frustration
US /frʌˈstreʃən/
・UK /frʌ'streɪʃn/
B1 中級英檢高級
n. (c./u.)名詞 (可數/不可數)沮喪
After much frustration I found the perfect house
n. (c./u.)名詞 (可數/不可數)受挫
Bureaucracy can lead to frustration and delays.
影片字幕
同事好討人厭怎麼辦？專家教你如何跟無法忍受的人共事！ (How to Work with Someone You Can't Stand: The Harvard Business Review Guide)
08:20
- You can practice stress reduction to manage your frustration and to minimize the impact of their behavior on you.
你可以練習減壓來管理你的挫折感並盡量減少他們的行為對你的影響。
- to manage your frustration and to minimize the impact
管理你的挫折感，將影響降到最低
晚上總是輾轉難眠，睡不好嗎？教你養成五種健康習慣讓你可以一覺到天亮！ (5 Healthy Habits that help you to have the Best Sleep!)
08:04
- That's why things like aroma and incense relieve our daily anxiety or frustration and make us relax deeply.
這就是為什麼香氛和薰香等東西可以緩解我們日常的焦慮或沮喪，並讓我們深度放鬆的原因。
你對自己失望嗎？|?Podcast and Chill | 初學者 (Are you disappointed in yourself? |? Podcast and Chill | Beginner)
13:24
- Dr. Tal Ben-Shahar, a professor at Harvard who teaches about happiness, says that trying to be perfect only causes stress and frustration.
哈佛大學教授塔爾-本-沙哈爾（Tal Ben-Shahar）博士教授幸福學，他說，試圖做到完美只會帶來壓力和挫敗感。
2025 年男性需要停止做的 10 件事 (10 Things Men Need To STOP doing in 2025)
31:13
- Without that, if I do not prioritize rest, then I am going to bring that frustration into almost every single avenue of my life.
如果不這樣做，如果我不把休息放在首位，那麼我就會把這種挫折感帶到我生活中的幾乎每一個角落。
的故事：格哈德-裡希特（1932-至今） (The Story of: Gerhard Richter (1932–Today))
19:49
- Second World War in which his father had participated as a Nazi soldier. The war had left a deep impact on the young Gerhard, marked by economic hardship and personal loss. He lost his uncles and aunts in the war and vividly recalls his mother's screaming when they received the horrible news. Gerhard Richter reflects upon this period with a mixture of frustration and fondness. Personally, he experienced the war as a child from a safe distance, but close enough to recall the vast impact of the terrors which happened around him. Richter himself seemed to be a highly gifted child, but a notoriously bad student in school. By the age of 15, Gerhard Richter started to draw on a regular basis, creating landscapes, self-portraits, nudes and more. Genres he would continue to work with throughout his career. In 1947 in
他的父親作為納粹阿兵哥參加了第二次世界大戰。戰爭給年幼的格哈德留下了深刻的影響，經濟上的困難和個人的損失是戰爭的特點。他在戰爭中失去了叔叔和嬸嬸，他清楚地記得母親收到噩耗時的尖叫聲。格哈德-裡希特在回憶這段時期時，既有沮喪，也有眷戀。就他個人而言，作為一個孩子，他在安全的距離之外經歷了那場戰爭，但又近得足以讓他回憶起發生在他周圍的恐怖事件所造成的巨大影響。裡希特本人似乎是個極有天賦的孩子，但在學校卻是個出了名的壞學生。15 歲時，格哈德-裡希特開始經常畫畫，創作風景畫、自畫像、裸體畫等。在他的整個職業生涯