freestyle
US /ˈfriˌstaɪl/
・UK /ˈfri:staɪl/
C2 高級
n.名詞自由式
He's perfecting his swimming technique for the 100m freestyle race
影片字幕
還記得「你看不見我」迷因嗎？來看看摔角選手約翰·希南的人生故事（I Accidentally Became A Meme: You Can't See John Cena）
- and in the front of the bus, the creative department, a few people were like, "Hey, how did you remember all that?" I'm like, "Well, the concept behind freestyle rap is you just kind of think on your feet." And they're like, "Well, would you want to do that on TV?" Yes, I do.
而在本該是我倒數幾次的巡迴，
- and they'd bring in rappers for me to have freestyle battles with.
這讓我有機會去投資於服裝、舉止和表演風格上。
第一集 – 爵士樂與林迪舞訓練 – 總覽與架構！ (Part 1 - Jazz & Lindy Hop Training - General Overview and structure)
- And we will also reserve some time, maybe about 30, 20 minutes for a session, a jam session where just people freestyle all together.
之後我會詳細說明原因。
- And we will also reserve some time, maybe about 30-20 minutes for a session, a jam session where just people freestyle all together, brings people together, and it's a very nice way to train.
我們也會預留一些時間，大概 30-20 分鐘的即興表演時間，讓大家一起自由發揮，這也是一種非常好的訓練方式。
口罩戴不戴？疫情下的奧運 | 2021年5月17日 (Masks Or No Masks? | May 17, 2021)
- When McDermed's report got clouded by a storm of technical trouble, she rained down humor by precipitating a freestyle forecast that was partly glitchy with a hundred percent chance of awesome.
當 McDermed 的氣象報導被技術問題籠罩時，她幽默地用百分之百很讚的全新播報方式化解。（原文用氣象做雙關)
- When McDermott's report got clouded by a storm of technical trouble, she rained down humor by precipitating a freestyle forecast that was partly glitchy with a 100% chance of awesome.
為什麼一家深受喜愛的玩具店被迫關閉？| 2025年8月8日 (Why a beloved toy store was forced to close | August 8, 2025)
- In Singapore, at just 12 years old, she was part of China's 4-by-200-meter freestyle relay team which took bronze.
在新加坡，年僅 12 歲的她參加了中國 4 乘 200 米自由泳接力隊，並摘得銅牌。
- At just 12 years old, she was part of China's 4x200 meter freestyle relay team, which took bronze.
儘管錦標賽對參賽選手的最低年齡要求是 14 歲，但她的成績如此之快，讓她得以參加錦標賽。
愛潑斯坦檔案投票是川普的重大損失 | 「安靜的豬」 | 獨裁者好友 | 飛起來的麥當勞 (Epstein Files Vote Is A Huge Loss For Trump | "Quiet Piggy" | Dictator Besties | A Flying McDonald’s)
- What on earth was that sound is Donald Trump getting the fish out of the Coke freestyle machine.
那聲音到底是什麼，是川普從可樂機裡拿出魚來。
- Is he is Donald Trump getting the fish out of the Coke freestyle machine?
那聲音到底是什麼，是川普從可樂機裡拿出魚來。
【每天10分鐘】全身舒緩活動訓練！ (The Daily 10 Minute Mobility Routine [FULL BODY RELEASE])
![【每天10分鐘】全身舒緩活動訓練！ (The Daily 10 Minute Mobility Routine [FULL BODY RELEASE])](https://img.youtube.com/vi/dBYjU7iBpck/hqdefault.jpg)
- Don't let your elbows touch your knees, and you're gonna sit down as deep as you can, and then elbows can go on the knees, and from right here, you're just gonna almost freestyle, side to side, and feel for where you may have some stiffness within your hips or your ankles.
不要讓你的手肘碰到膝蓋，你要儘可能深地坐下來，然後手肘可以放在膝蓋上，從這裡開始，你幾乎要自由式地側著身子，感覺一下你的臀部或腳踝哪裡可能有些僵硬。
- And from right here, you're just going to almost freestyle side to side and feel for where you may have some stiffness within your hips or your ankles.
但從現在開始，我可能會在每次拉伸小腿時堅持 5 到 10 秒鐘。
