exhaustion
US /ɪɡˈzɔstʃən/
・UK /ɪgˈzɔ:stʃən/
A2 初級
n. (u.)不可數名詞精疲力竭
She was in bed the entire day due to exhaustion
n. (u.)不可數名詞衰竭
In his exhaustion he was so tired he forgot to say good-bye
n. (u.)不可數名詞徹底
The lawyer's cross-examination was an exhaustion of all possible angles.
n. (u.)不可數名詞熱衰竭
Heat exhaustion can be dangerous if not treated promptly.
影片字幕
貨輪撞美巴爾的摩大橋，救援行動正在進行中 (Rescue operation underway after Baltimore's Key Bridge collapses)
05:06
- you start to have exhaustion, and then you may have — if you're lucky, if you've got a flotation device, if you've got the right gear — you might be able to survive for an hour.
你會開始感到疲憊，然後也許——如果你幸運的話，如果你有浮力裝置，如果你有合適的裝備——你可能能夠在水中存活一個小時。
- HAVE EXHAUSTION AND THEN YOU MAY
出現疲憊，然後你可能
如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)
08:25
- According to Healthline, mental exhaustion can set in when you are under long-term stress and this type of exhaustion can make it feel like you are trying to move up a mountain.
根據 Healthline 的說法，當你長期處於壓力之下時，就會出現精神疲憊，這種疲憊會讓你感覺就像在試圖爬上一座山。
- Treatment plans will look different for everyone, but regardless, there is a way that will work best for you to help pull yourself out of this state of exhaustion.
每個人的治療計劃都會有所不同，但無論如何，有一種最適合你的方法可以幫助你擺脫這種疲憊狀態。
3個跡象表明你已經陷入臨床倦怠，應該尋求幫助 | 勞裡-桑托斯 (3 signs that you’ve hit clinical burnout and should seek help | Laurie Santos)
06:50
- is a sense of emotional exhaustion-
是一種情緒上的疲憊感
- but this is richer than just a sense of physical exhaustion.
但這不僅僅是一種身體上的疲憊感，而是更加豐富。
為什麼你總是感到疲憊 (Why You Feel Tired All The Time)
04:37
- Constant long-term exposure to high levels of stress is one of the leading causes behind emotional and mental exhaustion.
持續暴露在高程度壓力之下是導致情緒與精神疲勞的主因之一。
- Sometimes, treating exhaustion with some rest and relaxation, eating healthy, getting lots of sleep, and exercising regularly isn't gonna be enough.
有時後，用休息和放鬆的時間、健康飲食、充足睡眠並規律運動來治療疲憊感是不夠的。
不要做得太好 (Stop Being Too Nice)
04:05
- Being too nice only teaches someone else how to disrespect you take advantage of you, or take you for granted while giving you nothing but resentment, emotional overextension and exhaustion.
人太好只會讓別人不尊重你、利用你或把你的付出當理所當然，而留給你的只有怨恨、無法承受的情緒和疲憊。
- You take advantage of you or take you for granted while giving you nothing but resentment, emotional overextension and exhaustion.
你利用你或把你視為理所當然，而給你的只有怨恨、情緒的過度擴張和疲憊。
太晚吃東西對你不好嗎 (Is Eating Late At Night Really That Bad For You?)
03:35
- You may do it out of convenience, because it’s easier to grab a bag of chips than make a salad, or you might do it out of mental exhaustion.
你可能只是出於方便才這麼做，因為伸手抓包洋芋片比大費周章地做沙拉更簡單、更不費力。
- or you might do it out of mental exhaustion.
或者你們只是出於精神疲憊。
睡覺好像很重要？不過我們到底為什麼要睡覺！ (Why Do We Have To Sleep?)
08:22
- need. To fight this chronic exhaustion, we turn to stimulants like caffeine to help our
為了應付這樣慢性的過勞，我們轉向於利用咖啡因來使我們的
- die from exhaustion, plus a whopping 15% of our genes are linked to circadian rhythms.
會因為過勞而死，再加上我們身體裡又有高達15%的基因和日夜循環的節奏相關。(所以睡眠真的很重要！)
