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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    disciplined

    US /ˈdɪsəplɪnd/

    ・

    UK /'dɪsɪplɪnd/

    B1 中級
    v.t.及物動詞守紀律的
    The old woman strictly disciplined the young children
    v.t.及物動詞紀律
    He disciplined his son for taking your book
    adj.形容詞有紀律的
    He is a very disciplined student.

    影片字幕

    成本策略:德州鮮切牛排如何在通膨下守住 19 美元低價?(How Texas Roadhouse Keeps Steak at $19 as Beef Prices Soar | WSJ)

    06:35成本策略:德州鮮切牛排如何在通膨下守住 19 美元低價?(How Texas Roadhouse Keeps Steak at $19 as Beef Prices Soar | WSJ)
    • So we just have to be very disciplined, like you would be managing your own home.

      所以我們必須非常自律,就像你們一樣。

    • So we just have to be very disciplined like you would be managing your own home.

      管理自己的家、自己的生意也是一樣的道理。

    B1 中級

    英文口說停滯不前?快避開這些亞洲人常犯的致命錯誤!Speaking English? The Biggest English Learning Mistake I Saw After 14 Years in China

    11:07英文口說停滯不前?快避開這些亞洲人常犯的致命錯誤!Speaking English? The Biggest English Learning Mistake I Saw After 14 Years in China
    • disciplined graduates who had invested 4, sometimes even 10 years mastering grammar rules, memorizing vocabulary,

      也絕非是缺乏接觸的初學者,而是

    • but disciplined graduates who had invested 4, sometimes even 10 years mastering grammar rules, memorizing vocabulary,

      那些投入了 4 年,甚至 10 年的時間鑽研文法規則、背誦單字,

    B1 中級

    服刑七年學到關於溝通的寶貴一課:Damon West 的親身經歷! (What Serving 7 Years in Prison Taught Damon West About Communication)

    45:11服刑七年學到關於溝通的寶貴一課:Damon West 的親身經歷! (What Serving 7 Years in Prison Taught Damon West About Communication)
    • but I keep a very disciplined fitness routine, believe it or not.

      我和約翰在 2019 年寫了一本書,名叫《咖啡豆》,這本書風靡了整個地球。

    • but I keep a very disciplined fitness routine, believe it or not.

      傑斐遜,原因也在於這個消息來得正是時候,因為在 2020 年,世界變成了一鍋沸水。

    A2 初級

    有大事要發生了…而大家還沒準備好!😱 (“Something Big Is Coming… And No One Is Ready”)

    14:22有大事要發生了…而大家還沒準備好!😱 (“Something Big Is Coming… And No One Is Ready”)
    • That competition will force governments to abandon a lot of welfare programs, cut spending, be much more disciplined,

      而中國擁有 90% 的壟斷地位。

    • That competition will force governments to abandon a lot of welfare programs, cut spending, be much more disciplined,

      而如果這兩個國家分享這些資本,那就意味著美國經濟將不再像過去那樣快速增長。

    B1 中級

    為什麼努力改變卻沒用?揭秘自我成長失敗的真正原因,讓你不再徒勞無功!(The Real Reason Self-Improvement Doesn’t Work (It’s Not Your Habits))

    02:51為什麼努力改變卻沒用?揭秘自我成長失敗的真正原因,讓你不再徒勞無功!(The Real Reason Self-Improvement Doesn’t Work (It’s Not Your Habits))
    • Most people try to fix their lives by adding things: wake up earlier, fix your routine, be more disciplined.

      大多數人試圖透過增加事物來修復生活:早點起床,調整例行公事,更自律。

    • Most people try to fix their lives by adding things: wake up earlier, fix your routine, be more disciplined.

      重複。

    A2 初級

    新加坡為何如此富裕?| CNBC 解釋 (Why is Singapore so rich? | CNBC Explains)

    06:38新加坡為何如此富裕?| CNBC 解釋 (Why is Singapore so rich? | CNBC Explains)
    • So how do you build a more disciplined labor force to attract investment?

      那你要如何打造訓練有素的勞動力,來吸引更多投資?

    • So how do you build a more disciplined labor force to attract investment?

      那你要如何打造訓練有素的勞動力,來吸引更多投資?

    B1 中級

    刻板印象:文化陳腔濫調背後的真相! (Stereotypes [The Truth Behind Cultural Clichés])

    03:34刻板印象:文化陳腔濫調背後的真相! (Stereotypes [The Truth Behind Cultural Clichés])
    • And Japanese are shy, disciplined, can't drink alcohol, and love anything cute.

      而日本人害羞、自律、不喝酒,喜歡任何可愛的東西。

    • And Japanese are shy, disciplined, can't drink alcohol, and love anything cute.

      而日本人害羞、自律、不喝酒,喜歡任何可愛的東西。

    B1 中級

    宮本武藏—如何培養自律的超強心智! (Miyamoto Musashi - How to Build Self-Discipline)

    06:15宮本武藏—如何培養自律的超強心智! (Miyamoto Musashi - How to Build Self-Discipline)
    • Success requires us to see the world clearly, and to see the world clearly, you have to start by accepting reality as it is. A disciplined person accepts reality as it is, so they can learn to work with it, not against it. Musashi's second principle says,

      成功需要我們看清這個世界,而要看清這個世界,就必須從接受現實開始。一個嚴於律己的人接受現實,就能學會與之合作,而不是與之對抗。武藏的第二條原則說:

    • Do not seek pleasure for its own sake. Making pleasure your highest goal is one of the quickest and surest paths to degeneration. That's because the quickest and shortest paths to pleasure are often found in cheap, shallow, and unhealthy vices, such as junk food, drugs, porn, mindless entertainment, and so on. Things that are immediately pleasurable are often bad for our health, and conversely, things that are painful at first, such as running, working out, or studying, are often good for us in the long run. A disciplined person doesn't seek pleasure for its own sake, but rather, they seek out activities that challenge them to grow—activities which may be painful at first, but yield greater and deeper pleasure in the long run.

      不要為了享樂而享樂。以享樂為最高目標是走向墮落的最快、最可靠的途徑之一。這是因為通往快樂的最快、最短的途徑往往是廉價、膚淺和不健康的惡習,如垃圾食品、毒品、色情、無意識的娛樂等。一開始讓人快樂的事情往往對我們的健康不利,相反,一開始讓人痛苦的事情,如跑步、健身或學習,從長遠來看往往對我們有益。一個嚴於律己的人不會為了享樂而享樂,相反,他們會尋找能挑戰自己成長的活動--這些活動一開始可能會讓人痛苦,但從長遠來看,卻能帶來更大、更深的快樂。

    B1 中級

    宮本武藏—如何培養自律!(#2) (Miyamoto Musashi - How to Build Self-Discipline (#2))

    06:31宮本武藏—如何培養自律!(#2) (Miyamoto Musashi - How to Build Self-Discipline (#2))
    • The past is unchangeable, so there's no point in dwelling on the past, because nothing fruitful will come from it. What matters is what you do going forward. Even if you believe that you did something wrong in the past, that wrong can only be made right by how you act going forward. A wrong action can't be made right simply through regret and endless thinking about it. A disciplined mind does not regret what it's done. It doesn't dwell on the unchangeable past, but rather, it looks towards the future and towards what it can still do. Musashi's seventh principle states,

      過去是無法改變的,所以糾結於過去毫無意義,因為它不會帶來任何成果。重要的是你今後要怎麼做。即使你認為自己過去做錯了什麼,也只能通過今後的行動來糾正錯誤。僅僅通過後悔和無休止的思考是無法糾正錯誤行為的。嚴於律己的人不會後悔自己的所作所為。它不會糾結於無法改變的過去,而是著眼於未來,著眼於自己還能做什麼。武藏的第七條原則指出:

    • In competitions, there always has to be a winner and a loser. That's why jealousy is destructive and divisive. It gets in the way of building strong relationships and communities by replacing them with hierarchies and destructive competition. A disciplined mind does not get jealous, and thus it can build strong relationships and communities around it—communities where everyone wins. Musashi's eighth principle states, Never let yourself be saddened by a separation.

      在競爭中,總有贏家和輸家。這就是嫉妒具有破壞性和分裂性的原因。它以等級制度和破壞性競爭取代了牢固的關係和社區,從而阻礙了它們的建立。嚴於律己的人不會嫉妒,是以它能在周圍建立牢固的關係和社區--每個人都是贏家的社區。武藏的第八條原則指出:"永遠不要讓自己因分離而悲傷。

    B1 中級

    20-29歲年輕人最大的錯誤是什麼? (The Biggest Mistake 20-29 Year Olds Make)

    12:2020-29歲年輕人最大的錯誤是什麼? (The Biggest Mistake 20-29 Year Olds Make)
    • But if you become disciplined and invest your energy wisely in your 20s, you will be surprised by what you achieve by 30.

      20 多歲時追逐享樂和舒適的代價是 30 多歲時的遺憾。

    • But if you become disciplined and invest your energy wisely in your 20s, you will be surprised by what you achieve by 30.

      但是,如果你能在 20 多歲時就嚴於律己,明智地投入精力,那麼到 30 歲時,你會為自己所取得的成就感到驚訝。

    B1 中級