cramming
US /k'ræmɪŋ/
・UK /k'ræmɪŋ/
B2 中高級
v.t./i.動詞 (及物/不及物)塞滿 ； 擠滿 ； 填鴨式的用功
She is cramming food into her full mouth
v.t./i.動詞 (及物/不及物)填鴨式學習；死記
We played all week and now are cramming for the test tomorrow
影片字幕
我訪問了200位體脂低於12%的受訪者，看看他們每天都做什麼來維持精實身材！ (I Surveyed 200 People Under 12% Body Fat, Here’s What They ALL DO Daily to Stay Lean)
- I need my M&Ms when I'm cramming for this exam.
我需要我的 M&Ms，當我為這次考試惡補的時候。
- I need my M&Ms when I'm cramming for this exam." A lot of times, those people look different.
現在，這裡顯然會有不同的理論和不同的真相，對嗎？
7種跡象顯示你註定要成為一名醫生！ (7 Signs You're Destined to Become a Doctor)
- Cramming and all-nighters don't allow you to compound your knowledge gains.
填鴨式的學習和通宵達旦的工作並不能讓你的知識得到複利。
- Cramming and all-nighters don't allow you to compound your knowledge gains.
看看尼泊爾 USMLE 考試作弊醜聞就知道了，我們在之前的影片中討論過這個問題，鏈接在描述中。
9個最糟糕的讀書方法大評比！別再犯這些錯了！ (9 WORST Study Strategies Ranked | Stop Repeating These Mistakes)
- Worst study strategy is cramming overnight.
最差的學習策略是熬夜死記硬背。
- The absolute bottom-of-the-barrel worst study strategy is cramming overnight.
睡眠不足也會嚴重影響你的注意力、警覺性以及整體表現。
多巴胺的真正功能是什麼？你可能一直都誤會了！► 史丹佛大學教授揭密 - Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕） (多巴胺的真正作用是什麼？大多數人都理解錯了.. ► 聽聽史丹佛大學教授怎麽說 - Dr. Andrew Huberman 安德魯．胡伯曼博士（中英字幕）)
- No one's coming along and cramming dopamine in your ear or dripping it in your brain.
沒有人會把多巴胺塞進你的耳朵或滴入你的大腦。
- No one's coming along and cramming dopamine in your ear or dripping it in your brain.
如果你能獎勵努力的過程，你就會真正開始在努力的過程中感受到快樂和低水平的興奮。
這樣讀書會讓你「讀到爛」？！科學認證的失敗學習法！ (If You Study Like This, You’ll FAIL (Backed by Science))
- How to turn last-minute cramming into memory that sticks so you don't blank on exams.
如何將最後一刻的補習轉化為記憶，讓你在考試時不再一片空白。
- Inside, you'll master rapid learning techniques that work 3 to 5 times faster than traditional methods, how to turn last-minute cramming into memory that sticks so you don't blank on exams again, how to cut your study grind by 80% and still ace it and get your free time back.
惱人的勵志音頻喚醒你的動力，讓你全天保持專注，克服挑戰，像野獸一樣保持動力。
你的睡眠習慣透露了什麼祕密？👀 (What Your Sleep Habits Reveal About You?)
- Maybe you stayed up just a little too late binging one more episode or spent the night cramming for an exam or scrolling through your phone trying to quiet your thoughts.
也許你熬夜熬得太晚了，又多看了一集，或者整晚都在為考試補習，或者在手機上翻來翻去，試圖讓自己的思緒安靜下來。
- Maybe you stayed up just a little too late binging one more episode, or spent the night cramming for an exam, or scrolling through your phone trying to quiet your thoughts.
也許你熬夜熬得太晚了，又多看了一集，或者整晚都在為考試補習，或者在手機上翻來翻去，試圖讓自己的思緒安靜下來。
我用了七年才找到的終極單字學習法！ (The ONLY Vocabulary Method That Worked for Me (after 7 years of trying everything))
- So instead of cramming vocabulary from a textbook, you're hearing it used by native speakers in real context.
是以，與其死記硬背課本上的詞彙，不如聽母語人士在真實語境中使用這些詞彙。
- So instead of cramming vocabulary from a textbook, you're hearing it used by native speakers in real context.
他們還有一個 Chrome 瀏覽器擴展，可以讓你學習任何有字幕的 Netflix 或 YouTube 視頻。
9招讀書技巧大公開！告別NG讀書法！ (9 BEST Study Strategies Ranked | Stop Studying Wrong)
- This is why cramming is so ineffective.
這就是為什麼臨時抱佛腳如此無效。
- This is why cramming is so ineffective.
Spaced repetition 和我們的第一名學習策略結合時，效果最好。
打工讀書？📚💸 求學兼職就該這樣平衡！ (Studying With a Job?📚💸 This is How to Balance Both School & Work)
- Cramming, on the other hand, is extremely ineffective.
另一方面，臨時抱佛腳極其沒效率。
- Cramming, on the other hand, is extremely ineffective.
但如果讀書很輕鬆，就表示它沒有效率，最終會浪費更多時間，而這些時間是我們無法承受失去的。
英國天空紀錄片：成為空中交管員的艱辛過程！完整集 (The Gruelling Process To Become An Air Traffic Controller | Skies Above Britain | Full Episode)
- Heart thumping in my chest, just cramming every single thing I can find into my head.
我的心臟在胸腔裡怦怦跳，拼命地把所有能找到的東西塞進腦袋裡。
- Heart thumping in my chest, just cramming every single thing I can find into my head, just reading through the book over and over and over, going through my notes over and over, writing them out about 10 times each to make them stick in.