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    • C2 高級

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    choline

    US /'kəuli:n/

    ・

    UK /'kəuli:n/

    A1 初級
    n. (u.)不可數名詞膽鹼
    Choline is an organic, water-soluble compound.

    影片字幕

    我最近做錯了什麼? (What I’ve Been Doing Wrong Recently.)

    18:43我最近做錯了什麼? (What I’ve Been Doing Wrong Recently.)
    • The formula was written as 200 milligrams of who brazine rather than 200 micrograms and for those that don't know a microgram is 1,000 milligrams so I took double that so I took 2,000 times the dose of who brazine and it just smacked me in the face and took me out For hours and it was not a fun experience I guess there's something called parasympathetic rash Because who brazine in a seal choline inhibitor It's supposed to lock you and give you good focus like chill good focus And if it's just too much producing too much signal in your body I just had like a I don't know my nervous system like shut down and overloaded and was just trying to get it out of me because it was like toxic because there's so much honestly lucky that it was a Big enough to handle that and it wasn't more serious because taking 2,000 like think of taking a pill I have these pills or 200 micrograms in my closet I just having 2,000 of those pills and just taking all of the ones Absolutely absurd so we will not be making that product, but the point is This is my weird brain the way it works, but every time something fucked up happens.

      配方上寫的是 200 毫克 who brazine,而不是 200 微克,對於那些不知道一微克等於 1,000 毫克的人來說,我服用了雙倍的劑量,所以我服用了 2、所以我吃了兩千倍的who brazine 它就打在我臉上 讓我昏迷了幾個小時 這可不是什麼有趣的經歷 我猜這就是所謂的副交感神經皮疹 因為who brazine是一種膽鹼抑制劑我的神經系統就像關閉了一樣 負荷過重 我只是想把它從我體內弄出來 因為它就像有毒的一樣 因為有太多的東西了 說實話 我很幸運 它足夠大到可以處理這個問題了我的衣櫃裡有20

    B1 中級

    當你.... 時該吃些什麼? What You Should Eat When You Learn

    02:01當你.... 時該吃些什麼? What You Should Eat When You Learn
    • They possess choline, a nutrient known to boost memory.

      它們含有膽鹼,是一種可以提升記憶力的營養源。

    B2 中高級

    逆轉大腦衰老、增強記憶力的第一食品! (The #1 Food That Reverses Brain Aging and Supercharges Memory!)

    06:09逆轉大腦衰老、增強記憶力的第一食品! (The #1 Food That Reverses Brain Aging and Supercharges Memory!)
    • And choline, an essential nutrient found in eggs, is the key component of cell membranes and plays a critical role in brain development and function.

      而膽鹼是雞蛋中的一種必需營養素,是細胞膜的關鍵成分,在大腦發育和功能中起著至關重要的作用。

    • As a precursor to acetylcholine, a neurotransmitter vital for memory, mood regulation, and cognitive function, choline from eggs supports optimal brain function.

      乙酰膽鹼是一種對記憶、情緒調節和認知功能至關重要的神經遞質,作為乙酰膽鹼的前體,雞蛋中的膽鹼有助於優化大腦功能。

    B1 中級

    增強認知功能的七大方法(科學依據) (The Top 7 Ways to Boost Cognitive Function (according to science))

    11:30增強認知功能的七大方法(科學依據) (The Top 7 Ways to Boost Cognitive Function (according to science))
    • Choline, yeah.

      膽鹼

    • If you give pregnant women about 500 milligrams of choline per day, their children score better on the intelligence test.

      如果每天給孕婦補充約 500 毫克的膽鹼,她們的孩子在智力測驗中的得分會更高。

    B1 中級

    不用再花大把鈔票做醫美啦!醫師教你在家就能便宜又有效的抗老!(Why Is No One Talking About This?!)

    03:06不用再花大把鈔票做醫美啦!醫師教你在家就能便宜又有效的抗老!(Why Is No One Talking About This?!)
    • is loaded with vitamin A and vitamin D, E, K, B vitamins and choline, which are all wonderful for your skin.

      富含維生素 A、維生素 D、維生素 E、維生素 K、維生素 B 和膽鹼,對皮膚非常有益。

    B1 中級

    打造動漫身材的終極指南!這 8 個動作與 3 餐絕對必備! (The Only 8 Exercises and 3 Meals You Need to Build an Anime Physique)

    16:38打造動漫身材的終極指南!這 8 個動作與 3 餐絕對必備! (The Only 8 Exercises and 3 Meals You Need to Build an Anime Physique)
    • Eggs packed with nutrients like vitamin D, choline, plenty of protein, good fats, good cholesterol, and

      雞蛋富含維生素D、膽鹼、大量的蛋白質、好的脂肪、好的膽固醇等營養素,

    B1 中級

    Tim Ferriss,"四小時廚師"。作者在谷歌 (Tim Ferriss, "The Four-Hour Chef": Authors at Google)

    48:21Tim Ferriss,"四小時廚師"。作者在谷歌 (Tim Ferriss, "The Four-Hour Chef": Authors at Google)
    • combine it with a choline supplementation.
    • And if you want something with high choline content, like
    B1 中級

    以食為藥。用飲食預防和治療最常見的疾病。 (Food as Medicine: Preventing and Treating the Most Common Diseases with Diet)

    14:44以食為藥。用飲食預防和治療最常見的疾病。 (Food as Medicine: Preventing and Treating the Most Common Diseases with Diet)
    • Eggs are the #1 source of choline, which can be converted by gut bacteria into a toxin
    B2 中高級