biomechanics
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・UK
A1 初級
n. (u.)不可數名詞生物力學
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生物學地圖 (Map of Biology)
08:41
- Biomechanics looks at how parts of the body
are designed for movement. The most obvious
生物機械學來看身體的種種部份是怎樣為運動而來設計。最明顯的是我們的
懶惰的進化：人類為何抗拒健身 | 丹尼爾-利伯曼：訪談全文 (The evolution of laziness: Why humans resist the gym | Daniel Lieberman: Full Interview)
13:32
- And people there carry a ton of water. And we wanted to do some experiments on how women, especially women, carry huge amounts of weight on their head. And they don't seem to spend that much energy. And so our idea was to use a treadmill, because it's a lot easier to measure some of these things on a treadmill. And we'd have them carry the kinds of things they normally carry. We put on a respirometry mask to measure the oxygen and do some biomechanics to study how they do their gait, et cetera. So we bought this treadmill and schlepped it all these horrible roads to the nearest place we could plug it in. And then we brought the people from the area where we're doing research to the treadmill and put people on the treadmill. And if you've never been on a treadmill your whole life and all of a sudden somebody sticks you on a treadmill and you start walking, it's kind of a weird experience. And we realized that we couldn't really do the experiment because people weren't walking normally on the treadmill. So we abandoned the treadmill. After all that money and expense, we gave the treadmill to a local school and did our experiments by having people walk on ground as they normally do. And to me, it's a perfect manifestation, it's a perfect demonstration of the fact that treadmills are really weird. They're a strange, modern piece of equipment that we buy, we spend a lot of money on, and we spend a lot of money to go to a gym that makes you work really hard to get to stay in the same place. It's the apotheosis of exercise. And that's why in the book I spend a lot of time making fun of treadmills.
那裡的人都揹著一噸水。我們想做一些實驗，研究女人，尤其是女人，是如何把巨大的重量壓在頭上的。而她們似乎並沒有花費那麼多能量。所以我們的想法是用跑步機 因為在跑步機上測量這些東西要容易得多我們會讓他們攜帶他們通常攜帶的東西。我們會戴上呼吸面罩來測量氧氣 然後做一些生物力學研究 來研究他們的步態等等所以我們買了這臺跑步機，扛著它走了這麼多可怕的路，到了最近的一個可以插電的地方。然後我們把研究地區的人帶到跑步機旁，讓他們在跑步機上跑步。如果你一輩子都沒坐過跑步機，突然有人把你放在跑步機上，然後你就開始走，那是一
原來「倒著走」有這些驚人好處？！ (The surprising benefits of walking backwards | BBC Global)
02:17
- The different biomechanics involved, including a reduced range of motion at the knee, benefits those who are recovering from knee injury.
其中涉及的不同生物力學原理，包括減少膝關節的活動範圍，對膝傷康復者大有裨益。
第 18 章 - 負重（反應）訓練概念 | NASM CPT (Chapter 18 - Plyometric (Reactive) Training Concepts | NASM CPT)
24:21
- So what ends up happening with that is you have better biomechanics, okay?
是以，最終的結果就是你的生物力學更好，好嗎？
你需要的最後一段深蹲視頻 (The Last Split Squat Video You'll Ever Need)
19:24
- And I could do that because I understand the biomechanics behind this awesome exercise.
我能做到這一點，是因為我瞭解這項出色運動背後的生物力學原理。
- This video will teach you the biomechanics, coaching, and modifications that you can make to unlock crazy mobility and strength gains with the split squat, one of the best lower body exercises out there.
這段視頻將向你傳授生物力學、教練和修改方法，讓你通過劈叉深蹲--最好的下半身練習之一--獲得瘋狂的移動性和力量提升。
力量訓練與肥大訓練的運動選擇 (Exercise Selection for Strength vs Hypertrophy Training)
10:12
- Over time, trainees can learn how to take advantage of biomechanics to leverage more load for any particular exercise.
隨著時間的推移，受訓者可以學會如何利用生物力學來在任何特定運動中舉起更大的負荷。
- Based on the anatomy of the muscle, the biomechanics of the lift, and
根據肌肉的解剖結構、動作的生物力學，以及
別讓髕骨韌帶緊繃影響深蹲(不再是痛痛人) (How to Squat with Patellar Tendonitis (NO MORE PAIN!))
07:35
- Guys, if you're looking for a way to put the science back in strength, put the biomechanics
夥計們，如果你正在尋找一種方法，把科學回到力量，把生物力學
なぜ "クライミングで15メートルを5秒で登ること "はほかになっている | Almost Impossible | Wired.jp (なぜ「クライミングで15メートルを5秒で登ること」はほぼ不可能なのか | Almost Impossible | Wired.jp)
16:41
- And now I'm working biomechanics in climbing has studied speed climbing data and found that the fastest athletes optimize the root the top.
而現在我在工作中生物力學在攀登中研究了速度攀登的數據，發現最快的運動員優化了根基的頂部。
你想成為一名PODIATRIST [第27集] (So You Want to Be a PODIATRIST [Ep. 27])
10:43![你想成為一名PODIATRIST [第27集] (So You Want to Be a PODIATRIST [Ep. 27])](https://thumbnail.voicetube.com/w/480/h/270/7x99eI4P-BA.jpg)
- biomechanics, wound healing, and various surgical techniques to treat anything from discomfort
生物力學、傷口癒合和各種手術技術，以治療各種不適症狀。
- a strong biomechanics component and incorporation of physical therapy modalities and rehabilitation
強有力的生物力學成分，並納入物理治療模式和康復。
世界記録保持者に聞く「水切り」88回のコツ | Almost Impossible | WIRED.jp (世界記録保持者に聞く「水切り」88回のコツ | Almost Impossible | WIRED.jp)
11:46
- So we're gonna be focusing on three things on this throw based on current feedback one, I'm gonna be delaying the start of my throw so I can utilize more of my biomechanics to I'm gonna try to throw it hard And three I'm going to try to make contact with the water really close to myself.
是以，根據目前的反饋，我們在這次投擲中要關注三件事：第一，我要延後投擲的開始時間，這樣我就能更多地利用我的生物力學，我要努力投擲；第三，我要努力使水與自己真正接近。