beat yourself up
US
・UK
A1 初級
phr. v.片語動詞自責
Don't beat yourself up over it; everyone makes mistakes.
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自我修煉--必聽的*強大*勵志演說 (SELF DISCIPLINE - Must Hear *powerful* Inspirational Speech)
10:33
- But if you do your best and you fail, what you gonna do, beat yourself up for that like that doesn't make any sense.
但如果你盡了力，卻失敗了，你怎麼辦，為此自責，這樣的做法沒有任何意義。
無法分心--如何控制你的注意力和克服分心--本書摘要 (Indistractable - How to Control Your Attention & Overcome Distraction | Book Summary)
13:29
- beat yourself up, but rather approach the failing with self-compassion. Paradoxically,
自責，而是用自我的同情心去對待失敗。矛盾的是。
- Remember, you will never be perfect at this, but don't beat yourself up when you miss
記住，你永遠不會是完美的，但不要打自己，當你錯過了
當你的夢想工作讓你失望時 (When Your Dream Job Lets You Down)
02:45
- Although you may be tempted, don't beat yourself up or take out your frustrations on others or start working poorly.
雖然你可能會受到誘惑，但不要自責，也不要把挫折發洩在別人身上，也不要開始工作不順利。
10分鐘讓你的一天完美開始- 早晨的動機｜成功的動機視頻。 (10 Minutes to Start Your Day Perfect! - MORNING MOTIVATION | Motivational Video for Success)
10:31
- Like, Let's set, Let's set these little stepping stone so I could get to that goal Don't, like, totally beat yourself up if you don't do it But I realized, like maybe you need to set little smaller, smaller intentions or smaller steps.
就像，讓我們設置，讓我們設置 這些小的墊腳石 所以我可以得到這個目標 不要一樣，完全擊敗自己 如果你不這樣做，但我意識到，像 也許你需要設置 小一點，小一點的意圖 或小步驟。
你為什麼相信上帝？我是認真的 (Why Do You Trust God? Seriously.)
28:00
- That the version of him you made up in your mind that you've never met, that you've never talked to, that you've never allowed to let yourself down because you make excuses when he doesn't show up, when he doesn't answer prayer, when he doesn't stop support you when he's not there for you, you've beat yourself up.
你腦海中塑造的那個你從未遇見、從未交談過、從未允許他讓你失望的形象，因為當他不出現、不回應禱告、在你需要支持時卻不在、不在你身邊時，你就會為自己找藉口，你就打敗了自己。
考試失利後反彈的 5 個步驟 (5 Steps to Bounce Back After a Bad Exam)
09:41
- If it's the MCAT you scored poorly on, remember, it's one of the most difficult standardized exams in the entire world, so don't Beat yourself up.
如果你是在MCAT考得不好，請記得，它是全世界最難的標準化考試之一，所以別過度責怪自己。
10 JAPAN TRAVEL HACKS YOU NEED TO KNOW!
14:22
- It does take up some time, but with the train card you just beat yourself up
確實會佔用一些時間，但有了火車卡，你就會打起精神來了