It's not this physical body, you know, if people could see me on the street and be like, Wow, look how disabled that guy isn't like.

這不是這個身體，你知道，如果人們能看到我在街上，並像，哇，看看如何殘疾的傢伙是不是喜歡。

Have you seen your mindset like, have you seen the way you operate like, have you?

你看到你的心態是什麼樣的，你看到你的操作方式是什麼樣的，你看到了嗎？

Have you seen the way that you react to situations that you're pissed off in traffic that you think the world is happening to you?

你見過你在交通中生氣的情況下，你認為世界發生在你身上的反應嗎？

Like I'm not disabled like you're handicapped?

就像我不像你一樣殘疾？

Anything you think you can do, you can.

凡是你認為你能做的，你都能做到。

The biggest and baddest people are handicapping, crippled by the limiting beliefs.

最大最壞的人都是手殘，被限制性的信念所殘害。

The things that they tell themselves nonstop work nonstop until it feels natural, until life isn't complete without it.

他們告訴自己的事情，不停地工作，直到覺得自然而然，直到沒有了它，生活就不完整。

Where everything revolves around your work, your progress.

在那裡，一切都圍繞著你的工作，你的進步。

And that's why I say the biggest disability is a bad mindset.

所以我說最大的殘疾是心態不好。

It's not this body, and so that that's how I want to shift.

它不是這個身體，所以這就是我想轉變的方式。

People's perspective is realizing, like man, this guy's got no legs and one arm, but he's doing all these amazing things and letting people know like you have everything inside of you to do whatever you need.

人們的觀點是意識到，就像男人，這傢伙沒有腿和一隻手，但他做了所有這些驚人的事情，並讓人們知道像你有一切你裡面做任何你需要的。

But you need to.

但你需要。

You need to get this right.

你得把這個弄好。

Your operating system, your computer system.

你的作業系統，你的電腦系統。

You script your future, your power and sculpt the life you need.

你腳本你的未來，你的力量，雕刻你需要的生活。

This'll nonstop will guide you.

這將不停地指導你。

Push you towards success towards a life constructed of your strength of your achievements.

推動你走向成功，走向由你的成就力量構築的人生。

This is the place.

就是這個地方。

The place where you thrive, stand up, stand out and become something mawr than just someone.

在這裡，你會茁壯成長，站起來，脫穎而出，成為不只是一個人的東西。

So many people are trying to seek validation from other people.

所以很多人都想從別人那裡尋求驗證。

They're trying to be working on relationships with girls or trying to, you know, seek validation from other things in instagram and materialistic things.

他們試圖是工作 與女孩的關係 或者試圖，你知道，尋求驗證 從其他的東西 在instagram和物質主義的東西。

And when the biggest relationship that they should be working on is the one within themselves.

而當他們應該努力的最大關係是自己內心的關係。

That's what everybody needs to be working on.

這就是大家需要努力的方向。

Anything you think you can do.

你認為你能做的任何事情。

You can.

你可以。

Your life can work itself around this.

你的生活可以圍繞著這個來進行。

This will become your life.

這將成為你的生活。

You can always be better.

你總是可以做得更好。

You can always be better than best of.

你永遠可以比最好的更好。

Each day is an opportunity to win something, and you go out there whether it's a practice day or qualifying day, even a day of prep or at my own house or whatever it may be, it's just pushing hard each and every day.

每一天都是贏取一些東西的機會，你去那裡不管是練習日還是排位賽，甚至是一天的準備工作，或者是在我自己的家裡，或者是其他的什麼東西，就是每天都在努力的推動。

Don't start at the heavyweight division.

不要從重量級的部門開始。

You're born with it.

你是天生的。

But you have to continue to practice it.

但你要繼續練習。

You're only as good as the people that you surround yourself with.

你只有和你身邊的人一樣好。

Design your life to become something you can thrive in.

設計你的生活，成為你可以茁壯成長的東西。

Ah, place where you can truly succeed.

啊，真正能讓你成功的地方。

Ah, place more than your life.

啊，地方比你的生命還重要。

Your future No one but you know one.

你的未來 除了你自己，沒有人知道

But you can make this change This change from frequent toe nonstop.

但你可以做出這種改變這種改變從頻繁的腳趾不停。

This will be your future.

這將是你的未來。

Your on call 24 7.

你的24小時電話。

You never know what's gonna happen around the next corner on.

你永遠不知道下一個轉角會發生什麼。

I think it's just making sure that you're available atoll times.

我想這只是確保你在環礁時間有空。

No matter what happens, now is the time to become someone you believe in.

無論發生什麼，現在是時候成為你相信的人了。

Someone with purpose.

一個有目標的人。

Don't stop now.

現在不要停止。

Don't stop until you know you can make it.

在你知道自己能做到之前，不要停下來。

Stand up to your success.

站在你的成功面前。

Stand up to your power.

站在你的權力。

This is your opportunity.

這是你的機會。

Take it.

拿去吧

Take it like you own it because you do.

把它當做是你自己的，因為你是。

Be sure know your purpose, your worth, your intention, your drive to strive towards success like I know everything is gonna be hard.

一定要知道你的目的，你的價值，你的意圖，你的動力，努力走向成功，就像我知道一切都會很難。

And I feel like when, like even now kids or some people, if they quit because things have hard.

我覺得當，像甚至現在的孩子或一些人， 如果他們退出，因為事情有困難。

They just haven't done uncomfortable things enough.

他們只是還沒有做夠不舒服的事情。

They haven't got out of their comfort zone enough and experience.

他們還沒有走出舒適區，還沒有足夠的經驗。

You know what that discomfort is The majority of not only entrepreneurs but human beings like we start off.

你知道那種不舒服是什麼嗎？"不僅是創業者，像我們這樣的人類，大多數人開始。

We can't like the majority of people like, Oh, you can't do this because this this this this and this.

我們不能像大多數人一樣，哦，你不能這樣做，因為這個這個這個還有這個。

And it's like humans are very disempowering creatures, like If we don't catch your thoughts if we don't catch your patterns, if you don't catch the things that come out of our mouth if they're negative, like we need to switch that start little I wasn't comfortable.

而這就像人類是非常不給力的生物，就像如果我們不抓住你的想法，如果我們不抓住你的模式，如果你不抓住我們嘴裡說出來的東西，如果他們是消極的，就像我們需要切換，開始小我不舒服。

My skin.

我的皮膚。

The one thing I realized is like, I can't change no legs and one arm, but I can't get a six pack.

我意識到的一件事是，我不能改變沒有腿和一隻手，但我不能得到一個六包。

You know, I can feel a little bit more comfortable.

你知道，我可以感覺更舒服一點。

My body Well, if I get if I get in shredded and people are looking at my muscles, maybe they're not looking at my finger in my weird arm or whatever.

我的身體 好吧，如果我... ...如果我得到... ...如果我得到在切碎，人們都在看我的肌肉， 也許他們不看我的手指在我的奇怪的手臂或什麼的。

I thought at that time.

我當時就想。

And so I say it start little, you know, say that is I'm gonna wake up 15 minutes earlier this whole week and you do it boom like great job or I'm gonna I'm gonna do yoga.

所以我說它開始小，你知道，說是我要早起15分鐘 這整個星期和你做它轟喜歡偉大的工作或我會我要去我要做瑜伽。

I'm gonna go to the gym, You know, this amount of time, so I'm gonna eat healthy, whatever those little goals.

我要去健身房，你知道，這個量的時間， 所以我要去吃健康， 不管這些小目標。

If you start little on, then work your work your way up because like humans love the feeling of progress.

如果你開始小上，那就努力往上爬，因為像人類一樣喜歡進步的感覺。

And I realized, looking back in my days, like my lowest days, my most like, darkest days are The days were like, I'm sitting around too long.

我意識到，回首我的日子， 像我最低的日子，我最喜歡，最黑暗的日子 是日子就像，我坐在這裡太久了。

I'm not doing much.

我沒做什麼。

I'm not moving the needle forward in anywhere in my life.

我在生活中的任何地方都沒有前進的腳步。

I'm kind of being like a bum.

我有點像個流浪漢。

And so I always tell people it's a good thing.

所以我總是告訴人們這是一件好事。

I have one finger, the one finger technique, and that is doing one thing today that you know, is going to evolve into a better human being.

我有一個手指，一指法，就是今天做一件事，你知道，是要進化成一個更好的人。

And that could be a big thing.

而這可能是一件大事。

But it could be a small thing to like It could be I read 10 pages of a book today, and I'm evolved.

但這可能是一件小事，喜歡可能是我今天看了10頁書，我就進化了。

You know, I learned a little bit more than I did today, or I asked that question.

你知道，我今天學到的東西比我多一點，還是我問的那個問題。

I learned something like people need to start small whatever area you're at in your life would just start small.

我學到了一些東西，比如說人要從小做起，不管你的生活處於什麼領域都會從小做起。

E would tell people to set these little micro goals, set these little micro goals and just commit.

E會告訴大家設定這些小微目標，設定這些小微目標，然後就可以投入了。

And then, like every time you don't.

然後，像每次你不。

Every time you commit and you don't follow through your diminishing yourself like yourself Integrity, the value.

每當你承諾而你又不去執行時 你就會像自己一樣減少自己的價值 誠信，價值。

Like, how do you value yourself, like, how do you want to show up?

比如，你如何重視自己，比如，你想如何表現自己？

Like, do you wanna like if I told you I was gonna show up here and I didn't show up here like that's terrible.

就像，你想喜歡 如果我告訴你，我會在這裡出現 而我沒有出現在這裡 喜歡這是可怕的。

Like, I just diminished not only myself integrity with myself, but with you as well.

就像，我只是減少了不僅是我自己對自己的誠信，但對你也是如此。

My word, and so, like, if we're viewing ourselves is the most important thing, we like our body or temple.

我的話，所以，就像，如果我們在看待自己是最重要的事情，我們喜歡我們的身體或寺廟。

Like don't diminish yourself value.

比如不要貶低自己的價值。

If you say you're gonna commit to something, follow through.

如果你說你要去承諾什麼，就去做。

And I promise you're gonna feel so much better on the other side because you followed through.

我保證你在另一邊會感覺好多了 因為你堅持了下來。

You're like, Wow, I actually did what I said it was gonna do like Oh my God, that's amazing.

你會覺得，哇，我居然做到了我說的要去做的事情，就像哦，我的天，太神奇了。

So this is where you are.

所以這就是你的位置。

It's never too late.

永遠不會太晚。

Never stop.

永不停止。

This is where you can begin Work hard work, become the person you admire, You know that you can be the best.

這是你可以開始的地方 努力工作，成為你崇拜的人，你知道你可以成為最好的。

All it takes is power drive and work work until it hurts.

只需要動力驅動，工作工作到痛快。

This is where you succeed.

這是你成功的地方。

This is how you succeed world.

這就是你成功的世界。

The world's happening before You're not to you but like my whole thing is like the victim mentality.

世界上發生的事情之前，你不給你，但像我的整個事情是像受害者的心態。

Like I went from victim to Victor realizing like we can play off of every situation.

就像我從受害者變成了勝利者，意識到我們可以在任何情況下發揮作用。

Like, right now we're floating through playing energy and, like, someone comes up to you and calls you a name like it's up to you whether we react in a negative way or positive way and, like people are pissed off that they're in traffic.

就像，現在我們正漂浮在玩能量，就像，有人走到你身邊，叫你的名字，就像我們的反應是消極的還是積極的，就像人們很生氣，他們在交通中。

But you realize that you woke up today and you're breathing like I want people to like takes a different person from a different walk of life with a different perspective of really break through that barrier, especially through all the prime ing, right.

但你意識到，你今天醒來，你的呼吸就像我想讓人們喜歡需要一個不同的人從不同的生活方式與不同的角度真正突破障礙，特別是通過所有的黃金ing，右。

No matter how long you've been prime ing and programming your brain like it takes someone to come in and just boom, just throw some perspective and totally break through that wall and get you to look at the world differently.

不管你已經素養了多久，給自己的大腦編程，就像需要有人進來，只要轟轟烈烈地拋出一些觀點，就能完全突破那堵牆，讓你以不同的方式看待這個世界。

So I want people to realize like, you know, Nelson Mandela has this quote in life.

所以我想讓人們意識到，你知道，納爾遜-曼德拉在生活中有這樣一句話。

I don't lose the only winner learn, like if people could realize, like so many people think that they've lost.

我不輸給唯一的贏家學習，就像如果人們能意識到，像很多人認為他們已經輸了。

But like if you just pull one piece of 11 piece of information, that's good.

但是，像如果你只是拉一塊11塊的資訊，這是很好的。

Whether it's a different perspective, extracting knowledge, a different way to go about life, a different way to not fall in your face like that's winning.

不管是換一個角度，提取知識，換一種方式去生活，換一種方式不落下臉，好像這樣就是勝利。

And so if I just want people to realize like they have everything inside of them to do whatever they need to do, things are gonna be hard.

所以，如果我只是想讓人們意識到他們有一切 在他們裡面做任何他們需要做的事情， 事情是會很難。

But like I'm going to learn from me falling on my face like I'm gonna pick up and say, What can I do differently?

但就像我要學習我摔倒在我的臉上一樣，我要撿起來說，我可以做什麼不同的？

So I don't fall my face next?

這樣我就不會在下一次摔臉了？

You going out there and playing full out it?

你要去那裡玩全了嗎？

Zemo debating all the guys regardless, and that's what I realized that you know, even in those low moments of getting my butt kicked and I'm pouring sweat, I'm letting other people sweat.

澤莫不顧一切地和所有的人辯論，我這才意識到，你知道嗎，即使在那些被人踢屁股的谷底時刻，我在傾瀉汗水，我也在讓別人流汗。

But if I can look over to my friends and crack a smile that that would just motivate them and drive them.

但是，如果我可以看向我的朋友們，並開懷大笑，那隻會激勵他們，帶動他們。

This is where it starts.

這就是它的開始。

Now is the time to succeed.

現在是成功的時候了。

The power is in your hands The power to be something more.

權力在你手中，你有能力成為更多的人。

Something that has potential.

有潛力的東西。

You know that you've always had it Take the opportunity to take the risk.

你知道你一直都有的，抓住機會去冒險。

Take the risk now before it's too late.

趁著還沒來的及，現在就去冒這個險。

What do you do?

你是做什麼的？

Maybe the right word when you don't follow through with what you said you were gonna dio, It's kind of like recalibrate, you know, like Okay, well, what did I do wrong?

也許正確的詞是，當你不遵循 你說你要去dio， 這有點像重新校準，你知道，像 好吧，好吧，我做錯了什麼？

And maybe that goal was to big.

也許這個目標太大。

Do you punish yourself?

你會懲罰自己嗎？

It all, Um I think there there is a point where you can set consequences.

這一切，嗯，我覺得有一個點，你可以設定後果。

You know, if I don't do this and I got to write a check to someone I don't like, or, you know, there there could be consequences.

你知道，如果我不這樣做，我得寫一張支票給我不喜歡的人， 或者，你知道，有可能是後果。

And if you find yourself the person that always committing and derailing, then add consequences, you know, you know, like and and add rewards, like, for for the things that you do accomplished.

如果你發現自己的人 總是承諾和出軌， 然後添加的後果， 你知道，你知道，喜歡和添加獎勵， 喜歡，為你做的事情完成。

Like, say, you're going to go to the gym 30 days straight and you do it for 30 days straight.

比如說，你要連續30天去健身房，你就連續做30天。

Go to the spa.

去溫泉。

Let go do something.

讓我們去做一些事情。

Go, Go!

走，走！

Treat yourself But I think if you're the person that you know commit to something and you continue to derail, add like a time limit on it and add a consequence, maybe manipulate yourself and say, Well, this is a consequence.

對待自己，但我認為，如果你是一個人，你知道承諾的東西，你繼續出軌，添加像它的時間限制，並添加一個後果，也許操縱自己說，嗯，這是一個後果。

I'm gonna have to read 30 books, 30 pages of a book.

我得看30本書，一本書30頁。

But really it's benefiting you, you know, And so like like if you need the guardrails, then add consequences.

但實際上，它是有利於你的，你知道， 所以像如果你需要的護欄，然後添加的後果。

But if you if you're continuously just ripping through it, I would say just, you know, add those rewards.

但是，如果你如果你連續只是翻閱它，我會說只是，你知道，增加這些獎勵。

But it's also okay to say, like, Wow, maybe that goal was massive.

但也可以說，就像，哇，也許那個球是巨大的。

Like, Let's set, Let's set these little stepping stone so I could get to that goal Don't, like, totally beat yourself up if you don't do it But I realized, like maybe you need to set little smaller, smaller intentions or smaller steps.

就像，讓我們設置，讓我們設置 這些小的墊腳石 所以我可以得到這個目標 不要一樣，完全擊敗自己 如果你不這樣做，但我意識到，像 也許你需要設置 小一點，小一點的意圖 或小步驟。

I just want people to continuously be the victors of your life and realize that life is all about perspective.

我只想讓大家不斷做你生活的勝利者，認識到生活的角度。

The lens lens we look through, you know, like you can have that victim.

我們通過鏡頭透視，你知道，就像你可以擁有那個受害者。

You can look at things and be the victim, or you can look at things and see all the positive in the world and the fact that we're literally spinning on a rock in in in the universe what we call the universe.

你可以看事情，成為受害者， 或者你可以看事情，看到所有的積極的世界 和事實，我們從字面上旋轉的岩石 在宇宙中，我們稱之為宇宙。

We don't really know what it is, but we're literally spinning on Iraq right now.

我們真的不知道是什麼，但我們現在真的是在伊拉克轉圈。

And we have the ability to be conscious and experience the human experience, which we is wild like we're actually live and like right now is we're talking like we can't feel the blood that's rushing through our left here right now because that's just life, like life is absolutely wild.

而我們有能力意識和體驗人類的經驗，我們是野生的，就像我們實際上是活的，就像現在是我們說的，就像我們不能感覺到血液是通過我們的左這裡衝現在，因為這只是生活，像生活是絕對野生的。

And when people, you know, I always say, if people could just reflect, like at least once once a day and the fact that, like we're on this rock and it's spinning around and way don't really know what's going on.

而當人們，你知道，我總是說， 如果人們能反映， 像至少一次，每天一次 和事實，就像我們在這塊石頭上 它的旋轉周圍和方式 真的不知道發生了什麼事。

But we're here like you'd be, you'd be a little less.

但我們在這裡像你一樣，你會少一點。

You know, you'd be hesitant to complain about traffic or the fact that your leg hurts because something else in the grand scheme of the universe is going on.

你知道，你會猶豫是否要抱怨交通或你的腿疼的事實，因為在宇宙的宏偉計劃中，還有別的事情在發生。

It's way worse than what you have going on.

這比你現在的情況更糟糕。

Even me.

讓我來

A man with no legs went on.

一個沒有腿的男人上了。