anterior
US /ænˈtɪriɚ/
・UK /ænˈtɪəriə(r)/
C1 高級
n.名詞前面的
The anterior of the brain might be more critical to memory status than we previously thought
影片字幕
如何建立意志力！｜David Goggins & Dr. Andrew Huberman (How to Build Willpower | David Goggins & Dr. Andrew Huberman)
- Most people don't know this, but there's a brain structure called the anterior mid-cingulate cortex.
大多數人都不知道，大腦中有一個結構叫做前中扣帶回皮層。
- Most people don't know this, but there's a brain structure called the anterior midcingulate cortex.
大多數人都不知道，大腦中有一個結構叫做前中扣帶回皮層。
這樣做，讓你手翻身學得超級快！💪 (Do THIS to learn to handstand FAST)
- In a handstand, you are actively pushing the floor away from you, and the two main muscles that do that for us are the serratus anterior and the deltoids.
在倒立中，你會主動將地面推離自己，而為我們做到這一點的兩塊主要肌肉是前鋸肌和三角肌。
- Your first daily task is scapular shrugs for your serratus anterior strength.
每天的第一項任務是肩胛聳肩，以增強前鋸肌的力量。
想要同時擁有強壯的腳與臀部？(內附超實用訓練動作！) (How to Get Strong Feet & Glutes at The Same Time (with exercises))
- And an anterior pelvic tilt elongates the glutes, causing them to shut down.
我們可以通過一些測試來確定這一點，但我們發現，如果我們同時鍛鍊腳部和臀部，那麼這並不重要。
- Sitting makes this worse by tightening the hip flexors, which leads to an anterior pelvic tilt.
鞋子堅硬無比，為我們提供支撐。
新手也能輕鬆學！完美舒展 pancake 瑜珈式！ (Pancake stretch for beginners)
- We're going to do this Anterior Pelvic Tilt, so we're going to tilt the pelvis this way and from here, keeping a nice flat back, just like you would for a deadlift, we're coming all the way down as far as you can.
我們要做的是骨盆前傾，所以我們要將骨盆向這邊傾斜，然後從這裡開始，保持背部平直，就像做負重舉一樣，我們要儘可能地向下。
- We're going to do this anterior pelvic tilt.
我們要做的就是增強力量，擁有這種壓縮和增強身體前側力量的能力。
？別再弓背了！脊椎狹窄的根本原因！ (? STOP Arching Your Back! The Root Cause Of Your Stenosis)
- But from decades of you living in anterior tilt and spinal extension.
但幾十年來，你一直生活在前傾和脊柱伸展的狀態中。
- from decades of you living in anterior tilt and spinal extension.
椎間盤和關節之間的分佈也不均勻。
醫生看見「七大王國騎士」的傷勢後，反應竟然是... 😱 (Doctor Reacts To A Knight Of The Seven Kingdom's Injuries)
- Perhaps he had a condition known as meralgia paresthetica where if he was wearing his knight belt too tight, it actually dulled the anterior cutaneous nerve, therefore decreasing sensation of the anterior thigh.
他字面上的意思是，年輕人，靠自己的力量站起來。
- You know, maybe I'm gonna think medically here in his best interest, perhaps he had a condition known as meralgia paresthetica, where if he was wearing his belt too tight, it actually dulled the anterior cutaneous nerve, therefore decreasing sensation of the anterior thigh.
你知道，也許我從醫學角度來想，為了他好，他可能有一種叫做股外側皮神經炎的病症，如果他皮帶繫得太緊，就會壓迫到前皮神經，進而降低大腿前側的感覺。
男性的G點到底在哪裡？！ (The Male G-Spot)
- Typically, it's reported to be about five to eight centimeters up the front anterior vaginal wall between the vaginal opening and urethra.
一般來說，它位於陰道口和尿道口之間的陰道前壁上方約 5 到 8 釐米處。
- Typically, it's reported to be about 5 to 8 cm up the front anterior vaginal wall, between the vaginal opening and urethra.
現在，在 2001 年，有時與女性 G 點聯繫在一起的斯琴氏腺被正式認定為等同於男性前列腺，或在生物學上與男性前列腺同源。
