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    Metabolic

    US /ˌmetə'bɒlɪk/

    ・

    UK /ˌmetə'bɒlɪk/

    B2 中高級
    adj.形容詞新陳代謝的
    Increasing your metabolic rate with exercise can help you lose weight
    adj.形容詞新陳代謝率的
    A high metabolic rate can help with weight loss.
    adj.形容詞代謝疾病的
    Diabetes is a metabolic disease.

    影片字幕

    女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)

    07:57女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
    • And unfortunately, a lot of those times we look at clinical research and it gets transposed over to health and fitness without actually asking if it's viable. So then we look at the lower end of the fitness population. People are just learning to move and wanting to move. And like, I also want to lose more body fat so that I can move better. Oh, I'll start fasting. And when we see a lot of the like push on it, it comes from male data again. So when we start looking at women and a lot of women used to come with their partners to see me and say, I don't understand. We're both doing the same kind of fasted training. He's leaning up and getting fitter. I'm putting weight on and getting slower. I'm like, okay, well we have to separate it out, right? If you're a woman, you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control. Then we work with our circadian rhythm where we stop eating at dinner. So we have dinner and we don't eat two to three hours before bed.

      不幸的是,很多時候我們看臨床研究,並將其移植到健康和健身領域,而沒有真正問及它是否可行。是以,我們關注的是低端健身人群。人們剛剛學會運動,想要運動。比如,我也想減掉更多的體脂,這樣我就能動得更好了。哦,那我就開始禁食。當我們看到很多類似的推動力時,它又來自男性數據。所以,當我們開始關注女性時,很多女性會和她們的伴侶一起來找我,然後說,我不明白。我們都在做同樣的快速訓練。他越來越瘦,身體越來越好。我體重增加,速度變慢。我就想,好吧,我們得分開來,對吧?如果你是女性,你想禁食的所有健康原因我們都聽說過,如端粒

    • If you're a woman and you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control, then we work with our circadian rhythm where we stop eating at dinner.

      六七個

    B1 中級

    為什麼藥物只為男性設計?😱 (Medicine is made for men)

    06:04為什麼藥物只為男性設計?😱 (Medicine is made for men)
    • On average, men have a higher body weight than women and a different metabolic response, yet that difference is not normally accounted for.

      平均而言,男性的體重高於女性,新陳代謝反應也不同,但這種差異通常不會被考慮在內。

    • On average, men have a higher body weight than women and a different metabolic response, yet that difference is not normally accounted for.

      我們根據 "一刀切 "的劑量來開藥,但這種 "一刀切 "是什麼意思呢?

    B1 中級

    連名人都在用的「瘦瘦筆」!到底靠什麼讓體重狂降?(Ozempic is a game-changer. Here’s how it works.)

    07:12連名人都在用的「瘦瘦筆」!到底靠什麼讓體重狂降?(Ozempic is a game-changer. Here’s how it works.)
    • Metabolic bariatric surgery is extremely effective for weight loss but it requires dramatic lifestyle changes that can be challenging to maintain.

      代謝肥胖手術對於減重非常有效,但生活方式需要劇烈改變,這可能很難維持。

    • That level of effectiveness rivals the results of metabolic bariatric surgery.

      這種效果強大的程度可以媲美代謝性減肥手術。

    B2 中高級

    為什麼有些動物會吃大便? (Why Do Some Animals Eat Poop?)

    03:59為什麼有些動物會吃大便? (Why Do Some Animals Eat Poop?)
    • healthy poops are usually just water, harmless bacteria, undigested food, and some metabolic waste and dead cells.

      健康的大便其多半只含有水、無害細菌、未消化的食物、一些新陳代謝排洩物和死去的細胞。

    C1 高級

    7件事我們對海洋一無所知! (7 Things We Don't Know About the Ocean)

    10:327件事我們對海洋一無所知! (7 Things We Don't Know About the Ocean)
    • And then there's Kleiber's law, which states that more massive animals generally have lower metabolic rates and therefore need less high-quality food to survive.

      鯨魚也許根本聽不見或者無法回應。

    • have lower metabolic rates -- and therefore need less high-quality food --- to survive.

      的基礎代謝率比較低 -- 也因此就不需要太多的高熱量食物 -- 來維生。

    B2 中高級

    飢餓對身體有多大的影響?😱 身體會發生什麼事? (What Does Starvation Do To The Body?)

    04:59飢餓對身體有多大的影響?😱 身體會發生什麼事? (What Does Starvation Do To The Body?)
    • Physiologically, their metabolic rates decreased, meaning that their bodies reduced the number of calories they expended while resting.

      從3000大卡銳減至1500大卡,幾乎少了一半。為求甩掉他們

    • Physiologically, their metabolic rates decreased - meaning that their bodies reduced the number

      生理上,代謝頻率下降表示身體正試圖減緩

    B1 中級

    很多動物都會冬眠,為什麼人類不用? (Why Don't Humans Hibernate?)

    12:02很多動物都會冬眠,為什麼人類不用? (Why Don't Humans Hibernate?)
    • The research started with what we already know, that cold temperatures can slow down human metabolic processes, just like other mammals.

      研究的出發點是我們已經知道的,即低溫會減緩人類的新陳代謝過程,就像其他哺乳動物一樣。

    • The research started with what we already know, that cold temperatures can slow down human metabolic processes just like other mammals.

      但是,如果要將這一過程延長數週、數月或數年,則要棘手得多,也危險得多。

    B2 中高級

    不能是白色或是其他顏色嗎?為什麼起司的顏色是「黃色」的? (The real reason cheese is yellow)

    06:33不能是白色或是其他顏色嗎?為什麼起司的顏色是「黃色」的? (The real reason cheese is yellow)
    • In the cow, it's a different metabolic pathway.

      在牛體內,這是一種不同的新陳代謝途徑。

    • In the cow, it's a different metabolic pathway.

      在市場營銷方面發生的第二個變化變得非常重要,那就是牛奶很容易形成奶油。

    B1 中級

    隔離 - 意識雷區 (第一集) (Isolation - Mind Field (Ep 1))

    34:46隔離 - 意識雷區 (第一集) (Isolation - Mind Field (Ep 1))
    • And once your circadian rhythm gets off, a lot of other things fall apart: hormone cycles, cognitive ability, metabolic processes.

      孤獨未必這麼好

    • metabolic processes.

      這夜我起床了一兩次

    B1 中級

    燃燒腹部脂肪,啟動你的新陳代謝! (Boost your metabolism and get rid of your belly fat)

    24:13燃燒腹部脂肪,啟動你的新陳代謝! (Boost your metabolism and get rid of your belly fat)
    • But the foundation for all of this is the National Metabolic and Longevity Research Center.

      但這一切的基礎是國家代謝與長壽研究中心。

    • And I give you all the foods that limit your metabolic efficiency.

      我也列出了所有會降低你新陳代謝效率的食物。

    B1 中級