每日口說挑戰 好想通通忘掉！教你如何抹去不好的記憶！ (How To Erase Bad Memories)

今日挑戰句子

But memory extinction is not actually about old memories disappearing, it's about having both the old and new memories and your brain being able to phase the old one out as it becomes less relevant.

「記憶消除」並不是抹去舊的記憶，而是當你的腦中同時有新舊的記憶，大腦會淘汰舊的記憶，因為它比較不重要。