One recent study found that drinking full-fat dairy was associated with a lower risk of diabetes, so while unsaturated fats are better, saturated fats aren't entirely useless.
☺To understand how fat can be healthy, it's helpful to first understand what's going on with carbs in your body. 想要知道為什麼脂肪對人體會是健康的,最好先去了解碳水化合物在你的體內是如何進行消化、吸收的。 【心得】代謝好的人很難吃得胖,代謝差的人很難瘦得了。基因天注定,適度/中庸就好,不要太強求。 ■recent [ˋrisnt] (adj.)最新的;新近的、最近的;近來的;近代的;(大寫)地全新世的、全新統的 (n.S) (大寫)全新世、全新統 ■recently [ˋrisntlɪ] (adv.) 最近;近來 ■dairy [ˋdɛrɪ](adj.)乳製(品)的;產乳的;牛奶的 (n.C)乳品廠;牛奶公司、乳品店,乳製品公司;牛奶及乳品業 (n.S)乳牛 ■entirely [ɪnˋtaɪrlɪ] (adv.) 完全地;徹底地;完整地
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Minjane5 年前
稿子底加喔! [Intro]00:27~00:53 Hey everyone! Welcome back to today’s pronunciation challenge! You know, people always say that if you want to lose weight, you mustn’t eat too much fat or carbs, so instead, many of us tend to consume more low-fat products. But the truth might be different from what you think. Is not eating fat really helping you lose weight? Check out this video later. And now, let’s take a look at the sentence for today!
[Sentence+Pronunciaiton]00:58~04:00 One recent study found that drinking full-fat dairy was associated with a lower risk of diabetes, so while unsaturated fats are better, saturated fats aren't entirely useless. 一項近期研究發現,飲用全脂牛奶和較低的糖尿病罹患風險有關,所以雖然不飽和脂肪比較好,飽和脂肪也並非一無是處。
A piece of recent news reported a sex scandal of the governor. 最新的新聞報導了州長的性醜聞。
recently [ˋrisntlɪ] Adv. 最近;近來
Have you heard Justin Bieber’s new song? It’s just released recently. 你聽過小賈斯丁的新歌了嗎?最近才出的。
2. dairy [ˋdɛrɪ] N. 奶製品
My sister hates dairy products so much that she retches when smelling them. 我姐超討厭乳製品,她聞到就會乾嘔。
3. entirely [ɪnˋtaɪrlɪ] Adv. 完全
I entirely agree with you. 我完全同意你。
Entirely vs. completely vs. totally vs. fully 這些字的意思大致上都是一樣,使用方法如果以剛剛的句子為例的話,I totally/completely agree with you 較為口語,相較之下 entirely 跟 fully 較正式,平常講話也比較不會這樣說
[Outro]06:34~06:54 All right! That’s all for today! Personally, I think full-fat milk tastes a lot better than low-fat ones. Like, it has a stronger taste or something. I don’t know how to describe it though. Anyways, I prefer full-fat milk, and what about you guys? Leave a comment down below. And don’t forget to record today’s sentence! See you soon, bye.
(主題影片2:31) One recent(/ˈriː.sənt/最近的) study found that drinking full-fat dairy(/ˈder.i/奶製品n.) was associated(/əˈsoʊ.si.eɪ.t̬ɪd/有關聯的a.) with a lower risk(風險n.) of diabetes(/ˌdaɪ.əˈbiː.t̬əs/糖尿病), so while(雖然conj.) unsaturated(/ʌnˈsætʃ.ər.eɪ.t̬ɪd/不飽和的) fats(脂肪) are better, saturated(/ˈsætʃ.ər.eɪ.t̬ɪd/飽和的) fats aren't entirely(/ɪnˈtaɪr.li/完全地adv.) useless(/ˈjuːs.ləs/無價值的a.). 一項近期研究發現,飲用全脂牛奶與較低的糖尿病罹病風險有關。所以雖然不飽和脂肪對身體有好處,但是飽和脂肪也並非一無是處。
To understand(了解v.) how fat(脂肪n.) can be healthy(/ˈhel.θi/有益健康的), it's helpful(有利於…的) to first(首先adv.) understand what's going on with carbs(/kɑːrb/碳水化合物) in your body. 為了理解為何攝取脂肪是有益健康的,首先要先了解碳水化合物進入你的身體以後引起的反應。
You know, people always say that if you want to lose weight, you mustn’t eat too much fat or carbs, so instead(作為替代adv.), many of us tend to(往往會) consume(消耗v.) more low-fat products. But the truth might be different from what you think. Is not eating fat really helping you lose weight? Check out this video later. And now, let’s take a look at the sentence for today.
1.1 recent [ˋrisnt] a. 最近的;最新的;近來的 A piece of recent news reported a sex scandal(/ˈskæn.dəl/醜聞) of the governor(/ˈɡʌv.ɚ.nɚ/統治者,管轄者,總督,州長).
1.2 recently [ˋrisntlɪ] adv. 最近;近來 Have you heard Justin Bieber’s new song? It’s just released(發行v.) recently.
2.1 dairy [ˋdɛrɪ] n. 奶製品;乳品;牛奶場,乳品場,製酪場;牛奶公司,奶製品公司 + The doctor told me to eat less red meat and dairy.
2.2 dairy (a. ) 奶牛的;奶製品的,乳品的 dairy cattle : 奶牛 My sister hates dairy products so much that she retches(/retʃ/乾嘔v.) when smelling them.
■ retch /retʃ/ v. 乾嘔;噁心 The sight of blood makes him retch. 一見到血他就會噁心。
3.entirely [ɪnˋtaɪrlɪ] adv. 完全地;徹底地 I entirely agree with you. 我完全同意你。
I totally/completely agree with you 較為口語 entirely 跟 fully 較正式,平常講話也比較不會這樣說
All right! That’s all for today! Personally, I think full-fat milk tastes(嚐起來v.) a lot better than low-fat ones. Like, it has a stronger taste or something. I don’t know how to describe(描述v.) it though(可是,不過,然而adv.). Anyways, I prefer full-fat milk, and what about you guys?
unickname5 年前
☺To understand how fat can be healthy, it's helpful to first understand what's going on with carbs in your body.
想要知道為什麼脂肪對人體會是健康的,最好先去了解碳水化合物在你的體內是如何進行消化、吸收的。
【心得】代謝好的人很難吃得胖,代謝差的人很難瘦得了。基因天注定,適度/中庸就好,不要太強求。
■recent [ˋrisnt] (adj.)最新的;新近的、最近的;近來的;近代的;(大寫)地全新世的、全新統的
(n.S) (大寫)全新世、全新統
■recently [ˋrisntlɪ] (adv.) 最近;近來
■dairy [ˋdɛrɪ](adj.)乳製(品)的;產乳的;牛奶的
(n.C)乳品廠;牛奶公司、乳品店,乳製品公司;牛奶及乳品業
(n.S)乳牛
■entirely [ɪnˋtaɪrlɪ] (adv.) 完全地;徹底地;完整地
Minjane5 年前
稿子底加喔!
[Intro]00:27~00:53
Hey everyone! Welcome back to today’s pronunciation challenge! You know, people always say that if you want to lose weight, you mustn’t eat too much fat or carbs, so instead, many of us tend to consume more low-fat products. But the truth might be different from what you think. Is not eating fat really helping you lose weight? Check out this video later. And now, let’s take a look at the sentence for today!
[Sentence+Pronunciaiton]00:58~04:00
One recent study found that drinking full-fat dairy was associated with a lower risk of diabetes, so while unsaturated fats are better, saturated fats aren't entirely useless.
一項近期研究發現,飲用全脂牛奶和較低的糖尿病罹患風險有關,所以雖然不飽和脂肪比較好,飽和脂肪也並非一無是處。
[Vocab] 04:06~06:31
1. recent [ˋrisnt] Adj. 最近的;最新的
A piece of recent news reported a sex scandal of the governor.
最新的新聞報導了州長的性醜聞。
recently [ˋrisntlɪ] Adv. 最近;近來
Have you heard Justin Bieber’s new song? It’s just released recently.
你聽過小賈斯丁的新歌了嗎?最近才出的。
2. dairy [ˋdɛrɪ] N. 奶製品
My sister hates dairy products so much that she retches when smelling them.
我姐超討厭乳製品,她聞到就會乾嘔。
3. entirely [ɪnˋtaɪrlɪ] Adv. 完全
I entirely agree with you.
我完全同意你。
Entirely vs. completely vs. totally vs. fully
這些字的意思大致上都是一樣,使用方法如果以剛剛的句子為例的話,I totally/completely agree with you 較為口語,相較之下 entirely 跟 fully 較正式,平常講話也比較不會這樣說
[Outro]06:34~06:54
All right! That’s all for today! Personally, I think full-fat milk tastes a lot better than low-fat ones. Like, it has a stronger taste or something. I don’t know how to describe it though. Anyways, I prefer full-fat milk, and what about you guys? Leave a comment down below. And don’t forget to record today’s sentence! See you soon, bye.
ShakesBeer5 年前
I went to the doctors recently.
He said: “Don’t eat anything fatty”
I said: “Like what, bacon and burgers?”
He said: “No fatty, don’t eat anything.”
Wen Chang5 年前
最近這陣子,
因為一些原因,
我開始少醣/戒牛奶/戒蛋/戒牛肉。
不知道飲食改變之後對身體會有什麼效果。
目前的疫情,
是無法去醫院抽血看報告的。
EmmaGo5 年前
今天錄了兩個口說,明天可以休息一天了:P
(主題影片2:31) One recent(/ˈriː.sənt/最近的) study found that drinking full-fat dairy(/ˈder.i/奶製品n.) was associated(/əˈsoʊ.si.eɪ.t̬ɪd/有關聯的a.) with a lower risk(風險n.) of diabetes(/ˌdaɪ.əˈbiː.t̬əs/糖尿病), so while(雖然conj.) unsaturated(/ʌnˈsætʃ.ər.eɪ.t̬ɪd/不飽和的) fats(脂肪) are better, saturated(/ˈsætʃ.ər.eɪ.t̬ɪd/飽和的) fats aren't entirely(/ɪnˈtaɪr.li/完全地adv.) useless(/ˈjuːs.ləs/無價值的a.).
一項近期研究發現,飲用全脂牛奶與較低的糖尿病罹病風險有關。所以雖然不飽和脂肪對身體有好處,但是飽和脂肪也並非一無是處。
To understand(了解v.) how fat(脂肪n.) can be healthy(/ˈhel.θi/有益健康的), it's helpful(有利於…的) to first(首先adv.) understand what's going on with carbs(/kɑːrb/碳水化合物) in your body.
為了理解為何攝取脂肪是有益健康的,首先要先了解碳水化合物進入你的身體以後引起的反應。
You know, people always say that if you want to lose weight, you mustn’t eat too much fat or carbs, so instead(作為替代adv.), many of us tend to(往往會) consume(消耗v.) more low-fat products. But the truth might be different from what you think. Is not eating fat really helping you lose weight? Check out this video later. And now, let’s take a look at the sentence for today.
1.1 recent [ˋrisnt] a. 最近的;最新的;近來的
A piece of recent news reported a sex scandal(/ˈskæn.dəl/醜聞) of the governor(/ˈɡʌv.ɚ.nɚ/統治者,管轄者,總督,州長).
1.2 recently [ˋrisntlɪ] adv. 最近;近來
Have you heard Justin Bieber’s new song? It’s just released(發行v.) recently.
2.1 dairy [ˋdɛrɪ] n. 奶製品;乳品;牛奶場,乳品場,製酪場;牛奶公司,奶製品公司
+ The doctor told me to eat less red meat and dairy.
2.2 dairy (a. ) 奶牛的;奶製品的,乳品的
dairy cattle : 奶牛
My sister hates dairy products so much that she retches(/retʃ/乾嘔v.) when smelling them.
■ retch /retʃ/ v. 乾嘔;噁心
The sight of blood makes him retch. 一見到血他就會噁心。
3.entirely [ɪnˋtaɪrlɪ] adv. 完全地;徹底地
I entirely agree with you. 我完全同意你。
I totally/completely agree with you 較為口語
entirely 跟 fully 較正式,平常講話也比較不會這樣說
All right! That’s all for today! Personally, I think full-fat milk tastes(嚐起來v.) a lot better than low-fat ones. Like, it has a stronger taste or something. I don’t know how to describe(描述v.) it though(可是,不過,然而adv.). Anyways, I prefer full-fat milk, and what about you guys?
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