每日口說挑戰 超有效！克服害羞的 12 個實用技巧 (How To Stop Being Shy And Quiet - 12 Tips To Overcome Shyness)

今日挑戰句子

Even just small things, like shower, flossing your teeth and keeping your nails trimmed can make a big difference in how you feel about yourself.

即使只是小事，像是沖澡、用牙線、修指甲都能讓你覺得自己有很大的不同。