每日口說挑戰覺得腦袋鈍鈍的？9 個增強腦力的方法！ (9 Proofs You Can Increase Your Brain Power)

太勞累真的很傷腦

[NOTE]

Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer's.

加利福尼亞大學柏克萊分校的科學家發現有力證據指出睡眠不足會導致記憶力下降，甚至阿茲海默症。

句子選自此影片 : 覺得腦袋鈍鈍的？9 個增強腦力的方法！ (9 Proofs You Can Increase Your Brain Power)



1. _
* convincing [kənˋvɪnsɪŋ ] (adj.) 令人信服的；有說服力的
* convince [kənˋvɪns ] (v.) 說服；使相信；使信服
- convince sb of sth => 說服某人某事
- The little boy didn't convince his teacher of his excuse for not turning in his homework.
+ 這個小男孩沒有說服老師不要上交作業的藉口。
- convince sb to do sth => 說服某人做某事
- This video convinced me to try getting more sleep.
+ 這個影片說服我嘗試多睡一會。
* convinced [kənˋvɪnst ] (adj.) 確信的，信服的
- The defendant wasn't convicted because no convincing evidence had been provided.
+ 沒有提供令人信服的證據，因此沒有對被告定罪。
- Our school basketball team won a convincing victory against our opponents.
+ 我們學校的籃球隊在擊敗對手方面取得了令人信服的勝利。
- convincing victory => 令人信服的勝利
- I am not convinced that you can get $10,000 only by filling out this questionnaire there must be a catch to it.
+ 我不相信只有填寫這份調查問卷，就獲得10,000美元的收益，必定有甚麼問題。

2. _
* lack [læk ] (n./v.) 短缺；缺少
- One of the biggest problems college graduates face when they try to find a job is that they lack practical work experience.
+ 大學畢業生試圖找到工作時面臨的最大問題之一是他們缺乏實際的工作經驗。

3. _
* worsen [ˋwɝsn ] (v.) (使)惡化；(使) 更糟
- His mental condition has worsened since the death of his wife and child.
+ 自從妻子和孩子去世以來，他的精神狀況惡化了。
+ => the death of his wife and child has worsened at his mental condition

4. _
* Alzheimer’s [ˈælzhaɪmɚz ] (v.) 阿茲海默症
- Still Alice is a film about an Alzheimer's patient.
+ Still Alice是一部有關阿茲海默症患者的電影。

☺Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer's.
柏克萊加州大學的科學家研究發現有力的證據，指出睡眠不足會造成記憶力下降，甚至導致阿茲海默症。
【心得】現在都盡量努力讓自己能睡到6-8小時，睡6個小時我多半都做得到，但睡8小時就真的蠻達成的，努力睡覺救腦殘。(事情太多太雜時，就很容易會覺得腦袋混沌不清!一直當機><)
■convincing [kənˋvɪnsɪŋ ] 令人信服的；有說服力的；有論據證實的
■convince [kənˋvɪns] 說服；使相信；使信服
■convinced [kənˋvɪnst ] 確信的、信服的；(信仰)虔誠的、堅定的
■lack [læk]缺少、缺乏
{多用於否定時}缺少、缺乏+ for sth
欠缺；不足+of sth
缺少、不足的東西
■worsen [ˋwɝsn] (使)惡化；(使)更糟
■Alzheimer’s [ˈælzhaɪmɚz ] =Alzheimer's disease阿茲海默症，老人癡呆症(一種尤其常見於老年人的腦部疾病,會導致記憶、語言、行動和思維能力的逐漸喪失)

Thank you, Estelle.

看到今天的主題，不敢練習了，回床上補眠先…

#真諷刺，我為何現在沒睡覺在錄口說...
Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer's.

謝謝Estelle＆大家～
＃慢速～中速～快速～
＃念完打了個呼～
＃爸媽：不要賴床了～快～早起的鳥兒有蟲吃
孩子：不～～我要救我的腦～Zzz
～～～～～～～～～～～～
Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer's.
加利福尼亞大學柏克萊分校的科學家發現有力證據指出睡眠不足會導致記憶力下降，甚至阿茲海默症。

upu教你偷懶唸法 ಠ◡ಠ

Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer's.

**雖然知道睡眠很重要，但還是很容易摸到七晚八晚才去睡.....zzz

睡得好也很重要，現在都很多夢，有什麼方法能減少做夢呢？

Scientists from the University of California at Berkeley have found convincing proof that a lack of sleep can worsen memory and cause Alzheimer's.

看到這消息覺得太震驚，只好再熬夜個兩三天壓壓驚。

這兩天以很快的速度看房子，也找到房子了。
昨天去西門和朋友吃飯順便套了一套西裝，只能說一套真的不便宜.....
對於一個新鮮人來說好貴啊，但還是不得不買。

沒有腦就不怕傷腦囉~~~