Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
Day.41 ———————————— fiber(n.) -To improve my digestion, I’ve been eating more fiber.
portein(n.) -Before I go to gym, I drink a portein shake.
vitamin(n.) -You can get vitamin D from going out in the sun.
vitamin deficiency -The doctor said I have a vitamin D deficiency.
mineral(n.) ->calcium & iron -Calcium is a mineral that is found in foods like milk and cheese.
saturated fat(n.) -Saturated fat can contribute to heart disease.
unsaturated fat(n.) -Fish is a great source of unsaturated fat.
Processed(a.) -We eat a lot of processed foods. -There’s processed cheese on this burger.
Whole food(n.) -A healthy diet should include plenty of whole foods.
Calorie(n.) -An average woman needs to eat around 2000 calories per day, and the average man needs about 2500 calories per day,but of course depends on your weight and other things like that.
burn off(phrase) -After dinner we went for walk to burn off some calories. -We took the kids to the park to let them burn off some energy.
Question of the day: Do you think you eat a healthy diet? -Not really, but I’m trying. ———————————————— Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
■fiber [ˋfaɪbɚ]= fibre 纖維 纖維素；纖維物質，纖維質料；性格、素質 ■vitamin [ˋvaɪtəmɪn] 維生素；維他命 ■saturated[ˋsætʃə͵retɪd] 飽和的；滲透的 saturated fat 飽和脂肪；unsaturated fat 不飽和脂肪 ■processed [ˋprɑsɛst] 經過特殊加工的；處理過的 ■whole food =wholefood (不含人工添加劑、未經加工的)全天然食品 ■calorie [ˋkælərɪ] 大卡， 卡，卡路里 ☺Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut. 蘋果含有纖維素和維生素，而甜甜圈則充滿了飽和脂肪和化學添加物。雖然吃蘋果對你比較健康，但你必須多吃幾顆才能得到等同於一個甜甜圈的熱量。 【心得】白雪公主表示：我吃的蘋果也充滿了「化學添加物」。
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ShakesBeer8 年前
Thanks Kelsi. I shoulda eat healthier…(造句練習 XD)
要吃得健康要花比較多錢就算了，怕的是花了更多錢結果還是吃得不健康…
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
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Cakie (人´∀｀)．☆．。．:*･°8 年前
DAY456 一來就看到有人用心做了筆記 繼續偷懶~~~ 最近偷懶的頻率有點高
-------不負責任偷懶第9彈-------
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yuyu lover 8 年前
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upu8 年前
可憐的google小姐，晚上10點限電以後妳就沒食物了
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法文好難8 年前
如果健康的東西跟泡麵一樣便宜, 當然會選擇吃健康的東西囉(無奈
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
今天單字: 1. fructose n. 果糖 2. voucher n. 現金抵用券 With this voucher, you can enjoy 10% off on all items.
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小柿子8 年前
|| Day.558 || May.4,2018,Fri ||
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
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Sy8 年前
[ Day 122 ] Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut. -04.05.2018 ❖Thanks, Kelsi! I normally eat a healthy diet. (〃∀〃)~♡ ❖回覆昨天留言 @ lovely daddy 哇~~隱退江湖(?!)太可惜了!!!只能說學生們虧大了~ 沒關係，不如偶爾來個西文小電台，造福VT的小夥伴們~ 大家都會贊同的~那就這麼辦囉‧★:*:‧\(￣▽￣)/‧:*‧°★* ( 誰答應妳了╬...被拖走... @小柿子 哈哈..神回覆!對不起.我笑了~(≧∇≦) 是說小柿很了解lovely daddy呦~~ 就是不知道lovely daddy有沒有看到你的留言
JerryLiang8 年前
Day.41
————————————
fiber(n.)
-To improve my digestion, I’ve been eating more fiber.
portein(n.)
-Before I go to gym, I drink a portein shake.
vitamin(n.)
-You can get vitamin D from going out in the sun.
vitamin deficiency
-The doctor said I have a vitamin D deficiency.
mineral(n.) ->calcium & iron
-Calcium is a mineral that is found in foods like milk and cheese.
saturated fat(n.)
-Saturated fat can contribute to heart disease.
unsaturated fat(n.)
-Fish is a great source of unsaturated fat.
Processed(a.)
-We eat a lot of processed foods.
-There’s processed cheese on this burger.
Whole food(n.)
-A healthy diet should include plenty of whole foods.
Calorie(n.)
-An average woman needs to eat around 2000 calories per day, and the average man needs about 2500 calories per day,but of course depends on your weight and other things like that.
burn off(phrase)
-After dinner we went for walk to burn off some calories.
-We took the kids to the park to let them burn off some energy.
Amedia Huang8 年前
Vocabulary:
• vitamin deficiency 維生素缺乏
• saturated fat 飽和脂肪
• chemically processed ingredients 化學加工原料
Question of the day:
Do you think you eat a healthy diet?
-Not really, but I’m trying.
————————————————
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
蘋果含有纖維和維生素，甜甜圈則充滿了飽和脂肪和化學加工原料。儘管蘋果對你的健康更有幫助，但你必須多吃一些才能獲得與一個甜甜圈相同含量的卡路里。
unickname8 年前
■fiber [ˋfaɪbɚ]= fibre 纖維
纖維素；纖維物質，纖維質料；性格、素質 維生素；維他命 飽和的；滲透的飽和脂肪；unsaturated fat 不飽和脂肪 經過特殊加工的；處理過的 =wholefood (不含人工添加劑、未經加工的)全天然食品 大卡， 卡，卡路里
■vitamin [ˋvaɪtəmɪn]
■saturated[ˋsætʃə͵retɪd]
saturated fat
■processed [ˋprɑsɛst]
■whole food
■calorie [ˋkælərɪ]
☺Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
蘋果含有纖維素和維生素，而甜甜圈則充滿了飽和脂肪和化學添加物。雖然吃蘋果對你比較健康，但你必須多吃幾顆才能得到等同於一個甜甜圈的熱量。
【心得】白雪公主表示：我吃的蘋果也充滿了「化學添加物」。
ShakesBeer8 年前
Thanks Kelsi. I shoulda eat healthier…(造句練習 XD)
要吃得健康要花比較多錢就算了，怕的是花了更多錢結果還是吃得不健康…
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
Cakie (人´∀｀)．☆．。．:*･°8 年前
DAY456
一來就看到有人用心做了筆記
繼續偷懶~~~
最近偷懶的頻率有點高
-------不負責任偷懶第9彈-------
yuyu lover 8 年前
upu8 年前
可憐的google小姐，晚上10點限電以後妳就沒食物了
法文好難8 年前
如果健康的東西跟泡麵一樣便宜, 當然會選擇吃健康的東西囉(無奈
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
今天單字:
1. fructose n. 果糖
2. voucher n. 現金抵用券
With this voucher, you can enjoy 10% off on all items.
小柿子8 年前
|| Day.558 || May.4,2018,Fri ||
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut.
Sy8 年前
[ Day 122 ]
Apples contain fiber and vitamins while donuts are full of saturated fats and chemically processed ingredients. Even though apples are healthier for you, you have to eat more of them to get the same number of calories as one donut. -04.05.2018
❖Thanks, Kelsi! I normally eat a healthy diet. (〃∀〃)~♡
❖回覆昨天留言
@ lovely daddy
哇~~隱退江湖(?!)太可惜了!!!只能說學生們虧大了~
沒關係，不如偶爾來個西文小電台，造福VT的小夥伴們~
大家都會贊同的~那就這麼辦囉‧★:*:‧\(￣▽￣)/‧:*‧°★*
( 誰答應妳了╬...被拖走...
@小柿子
哈哈..神回覆!對不起.我笑了~(≧∇≦)
是說小柿很了解lovely daddy呦~~
就是不知道lovely daddy有沒有看到你的留言