每日口說挑戰 迎接新的一年，規劃新目標 ❤ (Happy New Year! Make a Plan!)

今日挑戰句子

Your resolution will probably make you feel like crap for the first couple of weeks and without a plan to get yourself through you're destined to fail. A plan takes forethought. A plan means you're serious. A plan breaks up your resolution in small achievable chunks and has many rewards along the way.

前幾週的時候，若沒有個周全的計畫，所謂「新年新希望」大概會讓你灰心喪志、挫敗不已。計畫是需要悉心籌備的，且會將你的新希望們拆成較小、較易達成的里程碑，也讓你會不斷受到成就感的鼓舞。