今日挑戰句子
影片不是英文？
When stressed, you might feel the need to tackle everything on your to-do-list all at once - but that sets you up for burnout and failure. Instead, find a simple routine task to complete at home like doing the dishes or vacuuming. Studies show that completing a repetitive task allows your brain to pare down and focus
有壓力時，你可能會有股慾望想立刻把工作清單上的每個項目都完成，但這只會讓你筋疲力竭並且失敗。相反的你可以在家找一個簡單的例行公事，像是洗碗或是吸地板。研究顯示：完成這些重複性的事務可以讓你的腦袋暫緩緊繃並且專注。
學習重點
5. vacuum真空
vacuum
[ˋvækjʊəm](n.)真空
unickname9 年前
When stressed, you might feel the need to tackle everything on your to-do-list all at once - but that sets you up for burnout and failure.Instead, find a simple routine tasks to complete at home like doing the dishes or vacuuming. Studies show that completing a repetitive task allows your brain to pare down and focus.當有壓力時，你可能覺得有必要一口氣把待辦清單上的所有項目都處理完，但這只會讓你變得筋疲力竭而且也不會成功。你反倒是可以找一件簡單的例行家事來做，像是洗碗或是吸地板。研究顯示：完成重複性的事務可以讓你的腦袋暫緩緊繃並集中注意力。【註】pronunciation /prəˌnʌn.siˈeɪ.ʃən/趕上班這個音又出槌了，回來再自己多念幾次囉！
Low Moi9 年前
今天又好慢
aaaaaaaaaaaaahhhhhhhhhhhhhhhh9 年前
August9 年前
Thank Kristi. It is a really useful video.
1. Stay in and recuperate
After you finish cleaning your house, clean yourself
progressive muscle relaxation
2. Get out for good vibes
Exercise lessens anxiety and helps maintain feelings of calm
Yoga, meditation, laugh
3. treat yourself to something yummy
sense of smell for relaxation
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1-1. stressed (adj.)
I'm feeling really stressed.
1-2. stressful (adj.)
I'm feeling really stressful.
+++++
2-1. tackle (v.)(n.)
Mr. Wells tackled the difficult problem, but he couldn't solve it.
2-2. taco (n.)
Taco Bell
burrito (n.) 捲餅
+++++
3-1. burnout (n.) 精神上或肢體上的精疲力竭
3-2. burn down (v.) 逐漸減少、逐漸消逝的意思
The baby's energy gradually burns down as a night approaches.
+++++
4-1. failure (n.)
4-2. fail (n.)(v.)
You failed.
4-3. lure (n.)
lure module
+++++
5-1. vacuum (n.) 吸塵器
hoover (英國人使用)
aardvark (n.)食蟻獸
see, seeking
skiing
cool, book
+++++
6-1. repetitive (adj.)
If you were doing repetitive work everyday, you might get tired job really quick.
6-2. repeat (v.)
Could you repeat that again,please? I can't get what you said.
+++++
7-1. pare (v.)
pare down and focus
7-2. prepare (v.)
Have you prepared for the exam yet?
Maria Lin9 年前
◇day19◇今天的句子好長ㄚ~~
昨天看了大家的字了!!
你們真的太棒了！（大姆哥）都寫的這麼好，讓我好有成就感喔♡♡♡XD
另外很高興船長回來了^^
劉益廷9 年前
嗨，我趕快找時間錄音，但沒有太多時間練習。而且我是在戶外錄音阿@@ 超級緊張！
大貓9 年前
明天去日本~大家下次見~~
Jimmy9 年前
Thanks Kristi :)
妳真的好常選到我剛看完的影片XDDD
看來英雄所見略同!!!((誰想跟你一樣#
遇到龐大壓力時，我會先去撞牆讓自己腦袋清醒((才沒有#
然後躺在床上靜下來進入一個自己的Zone ((別耍中二#
先把所有要做的事情先規劃好順序和大概如何做
之後馬上從床上彈起來再一個後空翻摔到床下後
....包紮一下就開始認真做事囉
((抱歉我不知道為什麼我今天很想耍87
希望可以減少你們的壓力XDDD
卡卡9 年前
謝謝Kristi&大家～～^_____________^
星期五阿阿一起加油～
呃...阿阿大家都認識 就不用介紹了吧(～誤XDD
Ricky9 年前
When stressed, you might feel the need to tackle everything on your to-do-list all at once - but that sets you up for burnout and failure. Instead, find a simple routine task to complete at home like doing the dishes or vacuuming. Studies show that completing a repetitive task allows your brain to pare down and focus.
做家事可以讓注意力慢慢集中，但做完馬上就被弄髒理智線會馬上斷掉。哈哈