字幕列表 影片播放 已審核 字幕已審核 列印所有字幕 列印翻譯字幕 列印英文字幕 Hey there, it's Marie Forleo and you are watching MarieTV. 嗨,我是Marie Forleo而你在收看的是MarieTV, Yes, the place to be to create a business and a life that you love. 沒錯,就是你可以學會創造你熱愛的事業與生活的地方。 And this is Q&A Tuesday. 今天帶來的是星期二的問與答! That means we get Q's and we have A's. 也就表示我們會有問題,我們也會有答案。 And today's question comes from Miss Lori and she writes: 今天的提問來自Lori小姐,她寫道: “Marie, you're awesome and I love your work,” thank you so much. 「Marie妳棒極了,我愛妳的作品」非常謝謝妳, “I'm clear on my goals and take daily action towards my dreams, 「我非常清楚我的目標,而且我每天都很確實地在實踐我的夢想,」 so motivation and productivity are not an issue. 「所以企圖心還有效率不會是我的問題,」 However, and this is a big however, 「但是,」這個是很強烈的但是, I'm bothered by this constant, uncomfortable feeling gnawing at me reminding me that right now I'm not where I want to be. 「持續的不安感一直嚙咬著我,讓我很困擾,它一再提醒我我並不是在一個我想要待的地方。」 I know it's important to stay in the present and there's probably no 'there' so to speak, 「我知道活在當下很重要,也知道所謂的『該去的地方』或許根本不存在,」 but I have a hard time not being annoyed and dissatisfied with the present when it does not match my overall vision for my life. 「但我還是常在現狀無法符合我對人生的整體圖像之期待時,深深陷入煩惱與不滿足的痛苦」 Thanks. Lori.” 「謝謝妳!Lori」 Lori, fantastic question. I really love your nod to the fact that there's no "there" so to speak. Lori,非常好的問題,我非常欣賞你坦然接受「或許沒有『該去的地方』」的這個事實, Very wise and very true. 非常有智慧,也非常真實。 I also really relate to your struggle because when I was first starting my business, 我本人也跟妳的掙扎很有關聯,因為當我的事業剛起步的時候, I spent years bartending and waiting tables and doing personal assistant work 我花費了多年時間在吧檯工作、當服務生或當助理, and finding myself totally frustrated that I wasn't where I wanted to be yet. 然後發現自己因為根本還沒找到我想要待的位置而沮喪得要命。 So I remember back in those days just feeling completely deflated and, you know what? 我回想起那段覺得自己完全枯竭的日子,然後,你知道嗎? That repetitive thought pattern was actually what was holding me back. 其實那個不斷反覆的想法才是真正禁錮我的東西。 I didn't realize it, but I was training myself to be both miserable and mediocre. 我那時沒意識到,但我把我自己弄得又悲慘又平庸。 But then everything changed once I realized what a huge mistake I was making with that ants in my pants attitude. 但是當我發現我的完全沉不住氣到底是多大的錯誤之後,一切都改變了, Here's why. It's because of this tweetable. 原因就是這則tweetable: "Showing up fully, exactly where you are, is the fastest way to get where you want to go." 「對於當下的所有事情全力以赴,就是讓你成為想成為的樣子最快的方法。」 Here's the reality check that hit me like a ton of bricks. 這就是個對我來說猶如當頭棒喝的事實。 All of the joy and excitement and fun that we want in life never comes from external circumstances. 我們生命中所有渴望的喜悅、刺激與樂趣從來都不是來自於外在環境。 It always comes from the energy and the attention and the consciousness that we bring into each and every moment. 它一向來自於我們對於每個當下所懷抱的的活力、專注與意識。 So Lori, I talked about this a lot and if you really want to solve this problem I need you to go read page 10 in my book "Make Every Man Want You". 所以Lori,我已經對此著墨甚多,而如果妳真的很想解決這個問題,我需要請妳去翻一下我的書《讓每個男人都渴望妳》裡的第10頁。. It's all about making is-ness your business. 那全都是關於「把當下的事當作你的事」。 So what does that mean? 所以那是什麼意思? Making is-ness your business means that you show up in each moment and you do this moment like you friggin' mean it. 「把當下的事當做你的事」表示你完全投入在每一刻、而且把每件在做的事情都非常當一回事。 That means you bring your A game. 代表你把整付心力都投下去。 That means you brings your full enthusiasm, your attention, your love to whatever you're doing, wherever you are, and whoever you're with. 也表示你獻上你所有的熱情、專注力、愛去做任何事情。 Why? Because all pain and frustration and annoyance in our life comes from resisting the moment. 為什麼?因為我們人生中所有的痛苦、失意跟煩惱就源自於對當下的抗拒。 It comes from saying, “This moment isn't how it should be.” 來自於說:「這個當下不是它該是的樣子。」 But guess what? The moment already is. 但你猜怎樣?這個當下已經是了。 So you only have two choices in life: 所以你對於人生只有兩個選項: You can either resist it and be friggin' miserable, or you can engage with the moment and have a damn good time. 你可以不斷抗拒它、覺得該死的悲慘;或者你也可以擁抱當下,然後覺得幸福快樂。 In fact, make it an engagement party. 事實上,辦個訂婚趴算了。 You guys, I'm engaged......with the moment! 嘿大家,我訂婚了.......跟當下訂婚! That's right. You gotta love the moment. 那就對了,你得愛上每個時刻才行。 Put a ring on it! 不如跟它結個婚! Because the truth is, you can feel fully alive in any situation or you can feel like total crap in any situation. 因為事實是,你可以在任何情境都感覺生龍活虎,你也可以在任何情境都覺得糟到不行。 It's not the circumstances, it's actually what you bring to them. 這跟環境毫無關聯,因為其實是面對它們的態度決定了這些。 Once I really got this I was so much happier. 我真正理解這層的時候,我變得快樂多了。 I was performing in my jobs better and ironically everything that I wanted to create in my future started happening a lot faster. 我在我的工作上都表現得更好,而諷刺的是,所有我想在未來創造的一切都更快到來了。 So that was my A to your Q, Lori. I really hope it helps. 所以那就是我對於問題的回答,Lori,我希望它有幫助。 So now I'd love to hear from you, a little two parter for us today. 而現在我希望能從你那邊得到一些回饋, So where in your life can making is-ness your business really support you? 所以你人生中什麼時候曾讓「把當下的事當作你的事」這概念支持你? And number two, got any great stories to share about where you've really honored where you are and where you want to be? 第二,你有沒有什麼關於實現了你想去的地方,或成為你想成為的人的好故事? As always, the best discussions happen after the episode over at MarieForleo.com, 就像如同以往,最棒的討論總是發生在每一集結束後的MarieForleo.com網站, so why don't you come on over and leave a comment now. 所以你現在何不過來然後留一則評論呢? Did you like this video? If so, subscribe to our channel and it would be amazing if you shared this with all of your friends. 你喜歡這部影片嗎?如果喜歡可以訂閱我們的頻道,而你如果跟你的所有朋友分享這部影片那更是太好了。 I'd be so grateful. And if you want even more awesome resources to create a business and a life that you love, 我會非常非常感激。而如果你還想要得到更多很棒的資源去創造你熱愛的事業或生活, plus some personal insights from me that I only get to talk about in email, 或者給一些我很樂於用email來談談的個人洞見的話, come on over to MarieForleo.com and make sure you sign up for email updates. 到MarieForleo.com,然後確保你有登記email更新。 Stay on your game and keep going for your dreams because the world needs that special gift that only you have. 繼續把你的事情做好、堅持你的夢想,因為世界需要你那獨一無二的天賦。 Thank you so much for watching and I'll catch you next time on MarieTV. 非常謝謝你的收看,我們下次的MarieTV再見了。
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