Name: 這輩子只會看一次！改變一切的關鍵時刻就在眼前｜勵志演講｜Trent Shelton (You'll Only See This Once, Right Before Everything Changes | Motivational Speech | Trent Shelton)
Uploaded: 2026-03-16T21:36:26.000Z
Duration: 11 min 1 s

祈使句型

Close your eyes and please listen to these words.

I don't know if you know this, but you only get one life.

不知道你知不知道，但人生只有一次。

And every single day you wake up, you have a choice.

而且你每天醒來，都有一個選擇。

You can sing your song of greatness, or you can let the world silence that voice.

你可以唱出你偉大的歌，或者讓世界壓制那個聲音。

You see millions of people die with regret.

你看，有數百萬人帶著遺憾離世。

My question is, is that going to be you into your final days of life knowing you're about to die with your dreams?

我的問題是，到了生命的最後幾天，你是否會後悔，知道自己即將帶著夢想離世？

Because you never acted on making those dreams come true?

因為你從未採取行動讓那些夢想成真？

Knowing you're not going to meet the greatest you.

知道你將無法成為最棒的自己。

Because you wasted so much of your life not doing the things you were created to do.

因為你浪費了生命中太多時間，沒有去做你被創造出來要做的事。

Please don't experience death knowing you settle for less.

Please don't get to your final days of life knowing you didn't give your best.

請別到了生命的最後幾天，後悔自己沒有全力以赴。

Because once this life is over, it's over.

因為人生一旦結束，就真的結束了。

So you got to stop living life like you got another shot at this.

所以你要停止像還有機會一樣過日子。

因為事實是，你只有一次機會。

There will come a day when tomorrow doesn't come.

You can face everything and rise, or you can fear everything and run.

你要迎向一切並奮起，或者恐懼一切並逃跑。

You can go forward, or you can just watch it go by.

你可以向前走，或者就看著它溜走。

Failure only exists in the life that doesn't try.

失敗只存在於沒有嘗試過的人生裡。

Why be the one that lives but never feels alive.

為什麼要當那個活著卻從未感覺活著的人。

Be the one that knows the sky is the limit because you wasn't afraid to fly.

當那個知道天空是極限的人，因為你從不怕飛翔。

You might not be in control of how you die, but I promise you this.

你可能無法控制你的死亡方式，但我向你保證這件事。

When you know in your soul you got so much more to give.

當你知道你靈魂深處還有更多可以付出時。

Because only impossibles that exist are the ones you create.

因為只有你創造出來的「不可能」才真正存在。

You'll miss 100 of the shots that you don't take.

你沒嘗試的投籃，百分之百都會 miss 掉。

Because only strikeout in life is not stepping up to the plate.

因為人生中唯一會讓你輸掉的，就是不敢站上打擊區。

What matters is what you do with that dash.

重要的是你如何運用那段「-」。

Between your birthday and your death day.

There's millions of people that said tomorrow, next year, next time.

有數百萬人說著明天、明年、下次。

It took their gifts, it took their purpose, it took their dreams, it took their mission to the grave.

他們把他們的才華、他們的目標、他們的夢想、他們的使命都帶進了墳墓。

所以沒有所謂的星期天，沒有所謂的某一天。

如果你做出了這個決定，我的朋友們。

The road to become the greatest you and living legendary has just begun.

通往成為最棒的你並活出傳奇人生的道路才剛剛開始。

You're a choice away from a new beginning, and you're a commitment away from a new life.

你離一個新的開始只有一個選擇，離一個新的人生只有一個承諾。

Go make the world respect your greatness.

Like I said in every single video, every single message, it all starts with you.

就像我在每一個影片、每一則訊息裡說的，一切都從你開始。

My mom went through a whole battle with cancer, brain cancer.

我媽媽經歷了一場與癌症的艱苦抗爭，腦癌。

And I saw my hero just, like, wither away.

我看到我的英雄就這樣，你知道，枯萎了。

If you look to the bottom right, you see me in the hospital.

如果你看到右下角，那是我躺在醫院裡。

I ruptured my Achill in two places playing my nephew.

我為了跟我姪子玩，我的阿基里斯腱斷了兩處。

Listen, when you turn 40, don't play basketball.

聽著，你滿四十歲的時候，別去打籃球。

為了跟我姪子玩，想說要跟上。

Mentally, I was in the worst place in my life because I couldn't do what I love to do, which was be active to the top, right?

心理上，我人生跌到了谷底，因為我沒辦法做我熱愛的事情，就是盡情地運動，對吧？

You see me and my brother is carrying a casket.

你看我和我哥，正扛著一個棺材。

Two weeks after my mother died, my grandmother died.

我媽媽過世兩週後，我奶奶也過世了。

If you're gonna live a legendary life, adversity is coming for you.

如果你要過傳奇人生，逆境就會找上你。

48 hours after my mother died with my daughter Maya.

我媽媽過世的 48 小時後，我女兒 Maya 在。

And she's laying in the bed, and I'm in my guest room, and

她躺在床上，我則在我客房裡，

I'm planning my mother's funeral, literally how she wanted it.

我正在計畫我媽媽的葬禮，完全照她希望的方式。

And Maya is asking all these questions about honey.

而 Maya 問了我好多關於 Honey 的問題。

I'm like, dang, you were giving me emotional support.

我心想，哇，妳剛剛還在給我心靈支持。

My daughter Maya goes outside, and I get back to planning my mom's funeral.

我女兒 Maya 出去玩，我則回去計畫我媽媽的喪禮。

大概二、三十分鐘就這樣過去了。