Name: 我把人生都浪費在柔術上了！😱 (I Wasted My Life Doing Jiu Jitsu)
Uploaded: 2026-01-27T13:06:27.000Z
Duration: 3 min 9 s

Jiu Jitsu is a waste of time to learn, and

程度副詞

I just lost the last 15 years of my life doing it.

我只是把過去的 15 年人生都賠進去了。

Throughout the years of training, I thought I was learning the best martial art, a real superpower.

這麼多年來的訓練，我一直以為我在學最厲害的武術，是真正的超能力。

I was convinced that you could beat people of a bigger size, even if they're 260.

我深信你可以打贏比你體型大很多的人，就算他們有 260 磅。

Walk around with a fresh ego, knowing you're safe and could defend yourself.

讓你自信地走在路上，知道自己很安全，能保護自己。

And that I would be learning valuable skills for the real world from coveted professors.

而且我會從那些夢寐以求的教授那裡學到對現實世界有價值的技能。

But it turns out just the opposite was true.

Instead, what I racked up from all those years was a list of repeated regrets.

反而我這些年積累下來的，是一連串的後悔。

而其中最糟的，就是後悔本身。

Or have you ever shot a double leg and been sprawled on just right and tore your shoulder?

或者你曾經雙腿抱摔，結果被壓製得剛剛好，肩膀還撕裂了？

In Jitsu, we love to tell people that it's fun and a safe sport.

在柔術裡，我們喜歡跟大家說這是一項有趣的運動，而且很安全。

YouTubers talk about mat safety, coaches talk about band moves, and

YouTubers 談論地墊安全，教練談論招式，而

people claim they don't roll hard in the gym.

大家聲稱他們在健身房不會激烈對練。

And yet everyone I know starts Jiu Jitsu looking like this and changes into this a few years later.

然而，我認識的每個人一開始練柔術時都像這樣，幾年後就變成這樣了。

Let's be honest here, the sport is about breaking limbs and choking people unconscious.

老實說，這項運動就是要折斷肢體和使人窒息昏迷。

And we pretend that will never happen to you.

而我們卻假裝這種事永遠不會發生在你身上。

It goes as far as saying Jiu Jitsu is a gentle art when this is the reality.

柔術被稱為溫和的藝術，但現實卻是這樣。

When we say Jiu Jitsu is a gentle art, we mean that.

當我們說柔術是溫和的藝術時，我們是這個意思。

A famous quote for Jiu Jitsu is to leave your ego at the door.

柔術有個名言，就是把你的自我留在門外。

This is a great model because you can strip yourself of worries and just spend time learning.

這是一個很棒的模式，因為你可以擺脫煩惱，專心學習。

But instead of that happening, my Reddit is stuffed with people crying about egos in the sport.

但事與願違，我的 Reddit 上到處都是抱怨運動中自我問題的人。

The ultimate goal of any martial art is tranquility and self respect.

任何武術的最終目標是平靜和自尊。

So let me show you the top athletes of the sport and tell me if they're using it.

所以讓我給你們看看這項運動的頂尖選手，告訴我他們有沒有在用。

Even the founders of the sport didn't believe in this, as they would kick you out of the gym if you even had the thought of training elsewhere.

即使是這項運動的創始人也不相信這一點，如果你有想去別的道館訓練的念頭，他們就會把你趕出去。

However, that just isn't the case when ego is involved in the sport, and

然而，當運動中涉及自我時，情況並非如此，而且

We practice a sport where you wear a fancy uniform, wrestle around in some pajamas, and

我們練習一種運動，你會穿著華麗的制服，穿著睡衣摔跤，然後

one mythical thing holds the whole outfit together.

一個神話般的事物將整套服裝繫在一起。

This belt is supposed to represent your expertise in the sport.

這條腰帶應該代表你在這項運動中的專業知識。

If you're a higher rank than someone else, this they're basically a free meal to you, right?

如果你的等級比別人高，他們基本上就是你的免費午餐，對吧？

There are no universal standards to who gets what belt.

並沒有統一的標準來決定誰能獲得什麼腰帶。

Jiu Jitsu is a sport that requires money to operate and be a successful business.

柔術是一項需要資金來營運並成為成功事業的運動。

they want to see their time is rewarded, so they all obsess over the cloth around their waist.

他們希望看到自己的時間得到回報，所以他們都著迷於腰間的布。

Gym professors rank up students on a whim, have standards different from everybody else, and

道館的教授們隨心所欲地給學生升級，有著與其他人不同的標準，而且

some gyms even charge more than $100 just to rank up.

有些道館甚至收取超過 100 美元來升級。

Instead of trying to better yourself, the students just want to chase a shiny new color.

學生們沒有試圖提升自己，反而只想追求一條閃亮的新顏色。

I regret doing Jiu Jitsu because I was robbed of my time.

我後悔練柔術，因為我的時間被浪費了。

I spent 15 years learning a sport where I'd be walking away practically paralyzed.

我花了 15 年學習一項運動，結果卻幾乎癱瘓地離開。

even though I have a black belt, does it even matter when Professor Amazon can just promote you?

即使我拿到了黑帶，如果亞馬遜教授隨便就能給你升級，那還有什麼意義？

The only other regret I have is that you watched this video on April 1st and took the video seriously while commenting an essay on how I'm wrong.

我另一個後悔的事，就是你竟然在愚人節看了這個影片，還認真地留言寫了一篇論文說我錯了。

字幕列表影片播放

我把人生都浪費在柔術上了！😱 (I Wasted My Life Doing Jiu Jitsu)

stuff

ultimate

extremely

pretend