中級 美國腔 127311 分類 收藏
開始影片後,點擊或框選字幕可以立即查詢單字
字庫載入中…
回報字幕錯誤
Any true relationship between friends or significant others
should be one between equals. You give and take
equally. One person's needs aren't met over another's.
Friends and partners are supposed to give you energy, lift you up when you're down
and want the best for you. But sometimes we get into relationships that drain energy from us
These are toxic relationships and they can negatively affect
all aspects of our lives
On this week's well cast we're gonna show you how you can tell if you're even
in a toxic relationship and then we're gonna help you
extricate yourself from that unhealthy situation pronto.
Selfie 1 : Diagnose the relationship
How do you know if a friend or partner bring you down?
Well, in much the same way that you know that you're coming down with a cold,
toxic relationships come with symptoms. When you're around this person,
how do you feel? Here are a few other questions you should ask yourself
if you're thinking you might be in a toxic situation . Does my friend put me
down all the time?
Are they jealous my spend time with others ? Do they constantly bring up parts of me that
they want to change ? Did they take more than give? Am I only doing the things that they want to do?
Selfie 2: Recognize your role
In the relationship, as Eleanor Roosevelt said
"Nobody can make you feel inferior without your consent."
Alright , look , what we got that from Princess Diaries obviously, moving on.
Listen, you have autonomy in every relationship in your life.
If your friend or partner is stealing your sunshine,
you need to figure out what you're doing to allow them
to do this. Are you being a doormat ? Are you putting this person's emotional needs
ahead of your own health? Selfie 3: Start to build boundaries for this relationship
Does your friend invite himself over at all hours in the night?
Are they constantly bossing you around ? Are they always borrowing money from you?
Alright, once you know the boundary that you want to set,
stick to it . Draw your line in the sand. Selfie four :
Recognize , you can't change other people but you can stop being
a doormat. If you have determined a friendship, or a relationship is toxic
you know that you have to change the nature of that relationship.
Start by spending less time with that person and do your best to detach
yourself emotionally.
Hopefully setting boundaries will help you begin to phase this relationship out.
Selfie 5 : Get a second opinion
especially if you're emotionally vulnerable, the best thing you can do is
surround yourself with people who love you
and who want you to be happy and healthy. Use them as a lifeline during this time.
Selfie 6 : Above all else , look out for yourself
Studies have shown that people with low self-esteem
are far more likely to find themselves in toxic relationships
You will never be treated with love and respect unless you absolutely believe
that you deserve these things.
Remember, you teach people how to treat you,
so do yourself the favor of loving yourself.
That's the first step to any relationship. To recap,
if you have diagnosed yourself as being in a toxic relationship,
the first step is recognizing this, then
recognizing your role in the relationship. Once you do this,
you can start to set boundaries for this relationship and change the way you
interact with this person.
To help, surround yourself with people who love you
and above all else, look out for yourself.
提示:點選文章或是影片下面的字幕單字,可以直接快速翻譯喔!

載入中…

載入中…

有毒的感情?幾招教你斬斷!Are you in a toxic relationship?

127311 分類 收藏
Sunny Hsu 發佈於 2018 年 2 月 27 日    Paris Tsai 翻譯    Eating 審核
看更多推薦影片

影片討論

載入中…
  1. 1. 單字查詢

    在字幕上選取單字即可即時查詢單字喔!

  2. 2. 單句重複播放

    可重複聽取一句單句,加強聽力!

  3. 3. 使用快速鍵

    使用影片快速鍵,讓學習更有效率!

  4. 4. 關閉語言字幕

    進階版練習可關閉字幕純聽英文哦!

  5. 5. 內嵌播放器

    可以將英文字幕學習播放器內嵌到部落格等地方喔

  6. 6. 展開播放器

    可隱藏右方全文及字典欄位,觀看影片更舒適!

  1. 英文聽力測驗

    挑戰字幕英文聽力測驗!

  1. 點擊展開筆記本讓你看的更舒服

  1. UrbanDictionary 俚語字典整合查詢。一般字典查詢不到你滿意的解譯,不妨使用「俚語字典」,或許會讓你有滿意的答案喔