Name: 攀登金浦山：日本百大名山之一 ⛰️ 日本的生活 EP 314 (Climbing Mt Kinpu: One of Japan's 100 Most Famous Mountains ⛰️ Life in Japan EP 314)
Uploaded: 2025-06-17T14:43:28.000Z
Duration: 17 min 52 s

程度副詞

Japan isn't just Tokyo and Sushi, Samurai and Kanji.

日本不僅僅是東京和壽司、武士和漢字。

At its heart, Japan is wild with a breathtaking geography that would take you a lifetime to explore.

日本是一個充滿野性的國家，其令人驚歎的地理環境會讓您用一生的時間去探索。

Today me and two good friends are going deep into the heart of Japan's vineyard country,

今天，我和兩位好友將深入日本葡萄園之鄉的中心地帶、

Yamanashi Prefecture, scaling up a ridge to one of Japan's most famous mountains.

山梨縣，沿著山脊攀登日本最著名的山脈之一。

Maybe you've never heard of Mount Kinpu, I never had before this trip, but if you watch this video to the end, you will know why this is one of the most beautiful places in all of Japan.

也許你從未聽說過金浦山，我在這次旅行之前也從未聽說過，但如果你把這段視頻看完，你就會知道為什麼這裡是全日本最美的地方之一。

Nagano Prefecture stretches off away to the north, where we drove well down the dirt road to find parking. Even though we are early, we still haven't beat the other hikers here. Japan has a vibrant hiking culture to match its wondrous landscape, and it seems like everyone has come out today to experience it. Okay, we're here. It's about seven o'clock in the morning. We're going to hit the bathroom and go up, and it's cold here. It's about 10 degrees celsius.

長野縣綿延向北，我們沿著土路一路向前，找到了停車場。雖然我們來得早，但還是趕不上其他徒步旅行者。日本的徒步旅行文化與奇妙的風景相得益彰，今天似乎每個人都來體驗徒步旅行。好了，我們到了。現在是早上七點左右。我們要去上個廁所，然後上去，這裡很冷。大約10攝氏度

From here, we'll go through the Asahi mountain pass, and pass through the Asahi mountain pass, and then we'll pass through the Kawara in the mountains. Mount Kinpu, 2,599 meters, Japan's most famous mountain. Wow, I can't wait. Let's go. We're heading up into the unknown, but will we find what we're hoping to see? Find out as we explore this wild corner of Japan.

從這裡出發，穿過朝日山口，穿過朝日山口，再穿過山中的川原。金浦山，海拔2599米，日本最著名的山。哇，我都等不及了出發吧我們要去未知的地方，但我們能找到我們希望看到的東西嗎？讓我們一起探索日本這個狂野的角落吧。

So, several years ago, we hiked Japan's deepest gorge, and right when we were about to start,

是以，幾年前，我們徒步旅行了日本最深的峽谷、

Kazu was like, this year, five people have died on this trail. We're like, what? What did you bring us to, Kazu? Okay, here we go. This is it, right? It goes up fast. Holy cow. Yeah. Last year, five people died. Last year, five people died on this. Thanks for bringing me here, Kazu.

卡祖說，今年已經有五個人死在這條路上了。我們說，什麼？你帶我們來幹什麼，卡祖？好了，我們走吧就是這裡，對吧？上升很快天啊是啊去年，五人死亡。去年有五個人死在這上面謝謝你帶我來這裡 Kazu

This year, only one person died. Okay, we're gonna keep it that way.

今年只死了一個人好吧，我們要保持這樣。

Turned out to be one of the most amazing hikes, probably the most amazing hike I've ever done.

結果發現這是最奇妙的遠足之一，可能是我走過的最奇妙的遠足。

If you haven't seen that video, you should certainly check that out. But today, it's time for a new adventure here, in a very beautiful place here. This will be exciting. This is pretty already. Yeah, I have a feeling that this probably hasn't been that long since the snow melted from here. Soon, we began climbing, and climbing, and climbing. The way was full of rocks and boulders, and each step had to be calculated for how you would proceed. We were working hard to climb, sucking in huge amounts of that crisp, cool mountain air. But as we began to summit the ridge, it rewarded us with some incredible views. To the top of the ridge.

如果你還沒看過那段視頻，一定要去看看。但今天，我們要在這裡一個非常美麗的地方開始新的冒險。這將是令人興奮的。已經很漂亮了是啊，我有種感覺，這裡的雪融化可能還沒多久。很快，我們開始爬啊爬，爬啊爬。一路上到處都是岩石和巨石，每走一步都要計算好如何前進。我們努力攀爬，吸入大量清冽涼爽的山風。但當我們開始登頂山脊時，山脊上的美景讓我們大開眼界。到達山脊頂端

We just climbed to the top of this ridge, and enjoying the view gives me a chance to catch my breath too. That is the second highest mountain in Japan. Seeing the southern alps of Japan stretched before us was a sight to behold. Japan's second tallest mountain.

我們剛剛爬上山脊的頂端，欣賞美景的同時也讓我有機會喘口氣。這是日本第二高峰。日本南部的阿爾卑斯山脈綿延在我們面前，令人目不暇接。日本第二高峰。

Well, the nature paparazzi, are you ready?

大自然的狗仔隊們，你們準備好了嗎？

Ready for photos. Yes. Soon, we were descending into Asahi Pass. The trail follows the mountain ridgeline, which we thought would perhaps make it a little less demanding, but that was certainly not the case. Here's the pile of rocks that they used to put the rocks all over the mountain. It's chilly out, but hiking through here, going up and down, makes you plenty warm.

準備拍照。準備好了很快，我們就下到了朝日山口。山路沿著山脊線而下，我們原以為這樣可以減少一點難度，但事實卻並非如此。這就是他們用來把石頭堆滿山的石頭堆。外面很冷，但徒步穿過這裡，上上下下，讓人感覺非常溫暖。

Whoa, our first view of Fuji on the trail.

哇，這是我們在山路上第一次看到富士山。

Oh, we have some rocks for real here. Look at this.

哦，我們這裡還真有一些石頭。看看這個

We're at the top, looks like. Oh, we're at the top? We're at the one top. Yeah! I think. Let's go.

看來我們到頂了哦，我們到頂了？我們在一個頂端我想是的 Yeah！我覺得我們走吧

We're almost at the peak of our first mountain. Oh, and it looks awesome already. Look at that.

我們快到第一座山的山頂了。哦，它看起來已經很棒了。看看這個

Look at the view from up here. It just goes on and on and on. Oh, Fuji-san. And the leaves up here, look it, they're just budding right now. It's June and the leaves are just starting to bud up here. That's how high we are. The higher up we got, the more we could see our surroundings, and we were only getting started. Actually, we're not to the top yet, are we? I'm not sure I've ever been up such a long mountain road that just went winding up the mountain so far and so long.

看看這上面的風景。一望無際哦，富士山還有這裡的樹葉，你看，它們現在才剛剛發芽。現在是六月，樹葉才剛剛開始發芽這就是我們的高度我們爬得越高，就越能看到周圍的景色 我們才剛剛開始呢實際上，我們還沒到山頂，對吧？我不知道自己是否走過這麼長的山路，蜿蜒上山，如此之遠，如此之長。

Glad I don't get car sick because, man, it's hard to make a trip like this happen. In fact, we've been planning this for a couple of years, I think, and it's just for all of us to get the same day off to have good weather and everything to come together. It almost feels impossible to plan while you're doing it, but once you get out here, it is so good because Japan is so beautiful and this is all just in our backyard here. And you get out and it just really recharges the batteries even though you get really tired doing it. It's great for the mind, body, soul, great for the spirit, great. Oh, this is our first mountain. The first official top of the mountain, right? Yes! It was time to celebrate with a flight of the drone. I flew in the direction we would go down Mount Asahi, up the trail towards Mount Tetsuzan, and then Mount Gingpu.

我很慶幸自己沒有暈車，因為這樣的旅行很難實現。事實上，我們已經計劃了好幾年了，我想，這只是為了讓我們所有人都能在同一天休息，有一個好天氣，一切都能順利進行。在做計劃的時候幾乎感覺不可能，但一旦你來到這裡，就會感覺非常好，因為日本是如此美麗，而這一切就在我們的後院。你走出去後，雖然會很累，但卻能給電池充電。這對思想、身體、靈魂和精神都有很大的好處。這是我們的第一座山第一個正式的山頂，對嗎？是的是時候用無人機飛行來慶祝了。我按照我們下朝日山的方向飛，沿著小路飛向哲山，然後是銀浦山。

Looking north, you can see the jagged rock formations of the mountains of Nagano.

向北望去，可以看到長野群山的嶙峋怪石。

Looking south, you can see Mount Fuji providing a backdrop for Mount Asahi.

向南眺望，可以看到以富士山為背景的朝日山。

Anywhere you looked, it was gorgeous and it was only going to get better.

無論從哪裡看，都是美不勝收，而且只會越來越好。

My wife Ruth says that I'm not really that funny, so now I get to be not funny in Japanese as well as English. But what wasn't funny was the descent.

我妻子露絲（Ruth）說，我其實並不幽默，所以現在我可以用日語和英語來表現我的不幽默。但不好笑的是我的下場。

We made our way down the peak of Mount Asahi and started the long climb up the ridge towards

我們走下朝日山山頂，開始沿著山脊向山上攀登。

Mount Tetsuzan or the Iron Mountain and this is where the views would really start to open up.

鐵山或鐵山，這裡的景色才真正開始變得開闊起來。

Oh, we've been hiking a good long time now and I think we're about to make it to the next peak or at least the next hill. It's up and down, up and down. Lots of boulders. You have to watch your step. Yes, here's a nice hiroi tokoro.

哦，我們已經徒步旅行了很長時間，我想我們即將到達下一個山峰，或者至少是下一個山丘。上上下下，上上下下。有很多巨石你必須小心腳下。是的，這裡有一個很好的Hiroi tokoro。

There's where we're going here soon, right up there.

這就是我們馬上要去的地方，就在上面。

Mount Fuji right over here. You can still see it, some veins of snow there.

富士山就在這裡你還能看到那裡的雪脈。

How about those white fields down there? Yeah, and these outcroppings of rock are amazing.

下面那些白色的田野怎麼樣？是啊，這些突起的岩石也很奇妙

While it was only around 10 a.m, we felt like it should be lunchtime already as we left Tokyo at 4 30 in the morning. So for now, we had a snack and a rest before tackling the final leg of the trail up to the summit of Mount Kimpu. That's fun to say, Mount Kimpu.

雖然才上午 10 點左右，但我們覺得應該已經是午餐時間了，因為我們是早上 4 點半離開東京的。是以，我們先吃了點東西，休息了一下，然後就開始了最後一段登金浦山頂的路程。金普山，說起來真有意思。

This is more bionic than this box, isn't it? It really does.

這比這個盒子更仿生，不是嗎？確實如此

What an interesting view. It's very symmetrical from this side.

多麼有趣的景色。從這邊看非常對稱。

There's our final destination. This is such a unique view. On this ridge up the top, we're above the trees. You just look down in the valleys, all kinds of jagged peaks, huge mountain peaks with snow off in the distance. And the peak in front of us, this ridge here, it's just super picturesque. Very unique. I love being above the tree line. And of course, you can't forget Mount Fuji standing tall.

這就是我們的終點站。這景色太獨特了在山脊的頂端，我們在樹木之上。你可以俯瞰山谷 各種參差不齊的山峰 遠處是積雪的巨大山峰我們面前的山峰，這個山脊，風景如畫。非常獨特我喜歡在樹線之上當然，你不能忘記高高矗立的富士山。

At last, we came to the final boulder strewn ascent to the peak of Mount Kimpu, one of Japan's 100 most famous mountains.

最後，我們來到了巨石遍佈的金普山山頂，這是日本百大名山之一。

Look at these wild flowers. They're not yellow, they're almost green. That's amazing.

看看這些野花它們不是黃色的，幾乎是綠色的。太神奇了

Boy, in the top here, it's a lot of stones and boulders to be navigating.

好傢伙，在這山頂上，有很多石頭和巨石要穿行。

Look at that lake that you saw down there, remember? The dam?

看看你看到的那個湖，還記得嗎？大壩？

Oh, yes. That's the dam way down there. Yeah, so we came up straight from that valley down there.

哦，對了水壩就在那邊是的，所以我們從下面的山谷直接上來的。

I've never seen Mount Fuji like this before.

Those mountains, they just, each peak gets taller and taller coming up this ridge all the way up to here. Wow. Look in any direction, the scene was breathtaking and majestic. Enjoy this montage of some of the best scenes from one of Japan's most beautiful places.

這些山峰，每座山峰都越來越高，沿著山脊一直延伸到這裡。哇無論從哪個方向看，都是令人歎為觀止的壯麗景色。請欣賞日本最美的地方之一的一些最佳場景蒙太奇。

And so begins the return journey. The same path, different view.

回程就這樣開始了。同樣的路，不同的風景。

What was up is now down and what was down was up. It's just like a bed of beautiful green.

原來上升的現在下降，原來下降的現在上升。這就像一床美麗的綠毯。

Yes, I've got a low pine. Look at the pine. It's beautiful.

是的，我有一棵低矮的松樹。看看這棵松真漂亮

What an interesting ground cover. I know it's beautiful.

多麼有趣的地被植物。我知道它很美。

Because of flying the drone, I had gotten a little behind, but now we were ready to take in one last view before what would turn out to be quite a challenging return.

由於要駕駛無人機，我的進度有些落後，但現在我們已經準備好在充滿挑戰的返程之前欣賞最後的美景了。

I don't get tired of these views up on the ridges here. They're just amazing.

山脊上的美景讓我百看不厭它們太美了

You forget all the work of coming up, at least I do, until you have to go back down.

至少我是這樣，你會忘掉上山的所有辛苦，直到你不得不下山。

Now heading down, everything would get taller as we went lower.

現在往下走，一切都會變得越來越高。

Look here, moss burger. I just love these kinds of forests with these little, they look like birch trees. I'm not sure if that's what they are.

看這裡，青苔漢堡。我就是喜歡這種有小樹的森林 它們看起來像樺樹我不確定那是不是樺樹

Oh, it feels like we're heading back up. Altogether, the hike gained about 400 meters, but several hundred meters were lost and the trail was too short.

哦，感覺我們又往回走了。這次遠足總共增加了約 400 米，但損失了幾百米，而且山路太短。

I'm not sure if that's what they are. I think it's a little bit too steep.

我不確定他們是不是這樣。我覺得有點太陡了。

I'm not sure if that's what they are. I'm not sure if that's what they are.

我不知道他們是不是這樣。我不知道他們是不是這樣。

Altogether, the hike gained about 400 meters, but several hundred meters were lost and gained along the way, making the trek that much more tiresome on the way back.

這次徒步旅行總共增加了約 400 米，但沿途又損失和增加了幾百米，這使得返回途中的徒步旅行更加令人疲憊不堪。

Finding your footing seems easier on the way up, but harder on the heart.

在上山的路上，找到自己的立足點似乎更容易，但在心裡卻更難。

This is a huge climb here. Oh, I'm taking a little break on the way.

這裡的坡度很大哦，我在路上休息一下。

We were so blessed that the whole morning was clear, offering vistas not usually seen in June.

我們非常幸運，整個上午都是晴空萬里，為我們提供了在六月通常看不到的美景。

Oh, here we are, at the top of this beast.

哦，我們到了，在這頭怪獸的頂端。

After summiting Mount Asahi for the second time, we saw a rescue helicopter at the top of this beast.

第二次登頂朝日峰後，我們在這頭猛獸的山頂看到了一架救援直升機。

After summiting Mount Asahi for the second time, we saw a rescue helicopter circling Mount Kimpu.

第二次登頂朝日山後，我們看到一架救援直升機在金普山上空盤旋。

Some unfortunate hiker had fallen and got hurt, and we watched as the hiker was pulled up into the helicopter and flew off to a hospital some 30-odd kilometers away.

一些不幸的徒步旅行者摔倒受傷，我們眼睜睜地看著這名徒步旅行者被拉上直升機，飛往 30 多公里外的醫院。

Scenes like this remind you of how remote you are and how truly wild Japan can be.

這樣的場景提醒你，你所處的位置有多麼偏遠，日本又有多麼真正的狂野。

We would be sure to be extra careful on the last bit of stretch, especially now that our legs are tired.

最後一段路我們一定要格外小心，尤其是現在我們的腿已經很累了。

In this last little stretch, there's all kinds of trees that have fallen over.

在這最後一小段路上，有各種倒伏的樹木。

It looks like they get so big, but because the soil is so rocky, they can't hang on and then they fall over. There's a lot of trees falling over here.

看起來它們長得很大，但由於土壤多石，它們堅持不住，就倒了下來。這裡有很多倒下的樹

Is it possible they had some huge typhoon or something that came through and just, or a fire or something?

會不會是颳了什麼大臺風之類的，然後就發生了火災什麼的？

Just goes to show you can't grow taller than your roots can support you.

這就說明，你的根系支撐不了你的生長。

Look at the roots here. They were so shallow, but it was a huge tree.

看看這裡的樹根。它們很淺，但這是一棵大樹。

The trail seemed to go on and on with no end in sight until finally the glorious moment came.

山路似乎一直在走，看不到盡頭，直到輝煌的時刻終於到來。

I think I hear the parking lot. Oh, I see it. Such a good feeling to finish well.

我好像聽到停車場的聲音了哦，我看到了順利完賽的感覺真好

If you like this adventure, you're really going to like this next one.

如果你喜歡這次探險，你一定會喜歡下一次探險。

Thanks for watching and we'll see you next time on Life in Japan.

感謝您的收看，我們下期《日本生活》再見。

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攀登金浦山：日本百大名山之一 ⛰️ 日本的生活 EP 314 (Climbing Mt Kinpu: One of Japan's 100 Most Famous Mountains ⛰️ Life in Japan EP 314)

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