Name: 如何在面試中充滿自信 (如何在面试中充满自信)
Uploaded: 2025-06-11T08:20:19.000Z
Duration: 8 min 52 s

祈使句型

過去簡單式

我是在網上看到的，好像是在 Facebook 上。

I'm broke, and, you know, money solves a lot of problems, and.

我破產了 你知道 錢能解決很多問題 還有

My triceps, but also, you know, I'm very work ethic.

我的肱三頭肌，還有，你知道，我很有職業道德。

I'm very good at answering questions, and.

In Hawaii, or Mexico, maybe, depending on how this goes.

也許是在夏威夷，也許是在墨西哥，就看進展如何了。

Out of all the candidates, why should we hire you?

在所有候選人中，我們為什麼要聘用您？

Well, cause I'm very decisive, and good at public speaking, and.

因為我非常果斷，擅長公開演講，而且。

It's normal to be nervous in an interview, or even fearful.

面試時緊張甚至恐懼是正常的。

Maybe you've been wanting this dream job for years, and finally you get that interview.

也許多年來你一直想得到這份夢寐以求的工作，終於你得到了面試機會。

Or maybe you've been looking for work for months, and you need to pay the bills, you need the income coming in, this is your only shot, and you don't want to blow it.

或者，你已經找了幾個月的工作，你需要支付賬單，需要收入，這是你唯一的機會，你不想錯過。

Today, I'm going to share with you some important tips on exactly how to be more confident in interviews without coming across being arrogant.

今天，我將與大家分享一些重要技巧，告訴大家如何在面試中更加自信，同時又不顯得傲慢。

In fact, I'm going to share with you four fears that you have during an interview, and exactly what you could do to reduce or eliminate that fear.

事實上，我將與大家分享面試時的四種恐懼，以及如何減少或消除這種恐懼。

You see, we cannot be more confident if we don't know what is causing us to feel nervous and fearful.

你看，如果我們不知道是什麼讓我們感到緊張和恐懼，我們就不可能更加自信。

And there are four fears that you experience during an interview.

在面試過程中，你會經歷四種恐懼。

The first one is embarrassment of personal appearance.

Let's face it, most of us don't like how we look and how we sound.

面對現實吧，我們大多數人都不喜歡自己的外表和聲音。

Maybe we don't like our weight, we don't like our body shape, we don't like how we talk, we don't like our facial expressions, we don't like whatever that we don't like about ourselves, right?

也許我們不喜歡自己的體重，不喜歡自己的體形，不喜歡自己說話的方式，不喜歡自己的面部表情，不喜歡自己的任何缺點，對嗎？

There's certain things that we don't feel confident about, and there may be certain things about ourselves, our appearance, that we feel very confident about.

有些事情我們不自信，而有些關於我們自己的事情，我們的外表，我們卻非常自信。

Sometimes this is a story that we have in our minds, oh, what if the interviewer, the employer, doesn't like this, doesn't like that about me, or what about this?

有時，我們腦海中會浮現這樣一個故事：哦，如果面試官、僱主不喜歡我這一點、不喜歡我那一點，或者不喜歡我這一點，那該怎麼辦？

And we try to hide the fact that that is part of who we are.

我們試圖掩蓋這樣的事實：這就是我們的一部分。

So what could we do if you have this fear?

那麼，如果你有這種恐懼，我們能做些什麼呢？

By the way, comment below if you actually experience this fear in an interview.

順便說一句，如果你在面試中確實經歷過這種恐懼，請在下面發表評論。

I always say, when you look good, you feel good, when you feel good, you perform better, right?

我總是說，當你看起來不錯時，你就會感覺良好，當你感覺良好時，你就會表現得更好，對嗎？

所以，穿衣要給人留下深刻印象。

In fact, I suggest you actually, whatever position that you're applying, you dress just one level up.

事實上，我建議你，無論應聘什麼職位，都要把自己打扮得高大上一些。

You never get a second chance to make a first impression.

你永遠沒有第二次機會留下第一印象。

It doesn't matter if you're doing that interview through Zoom.

Imagine you're actually doing it in person, right?

想象一下，你真的在親自做這件事，對嗎？

Don't do that, wear all your dress and suit, and then it's actually like sweatpants below.

別這樣，穿上禮服和西裝，下面其實就像運動褲一樣。

When you take it seriously, when you give your 100%, you project your confidence even through the camera, even through your webcam on Zoom as well.

當你認真對待它時，當你百分百投入時，即使是通過攝像頭，即使是通過 Zoom 上的網絡攝像頭，你也能投射出你的自信。

Shine your shoes, make sure the hygiene, personal hygiene, all of that.

擦亮你的鞋子，確保衛生、個人衛生等等。

So then you're confident, you're walking in, you're gonna ace that interview.

這樣，你就會自信滿滿，走進面試現場，並在面試中取得好成績。

Fear number two, fear of saying the wrong things.

Comment below if this has ever happened to you.

如果您遇到過這種情況，請在下方評論。

During an interview, the employee asking you questions, you're like, you're stumbling.

面試的時候，員工問你問題，你就會磕磕絆絆。

You don't know what to say and you're like, oh my God, I shouldn't have said that.

你不知道該說什麼，你會想，天哪，我不該那麼說。

The best way to solve this, and I am shocked why most people don't do it, you actually rehearse.

解決這個問題的最好辦法就是排練，我很震驚為什麼大多數人都不這麼做。

Most of them, they ask the same questions again and again.

他們中的大多數人都會反覆問同樣的問題。

You know what those questions are gonna be.

So rehearse with a friend, with a family member.

是以，請與朋友、家人一起排練。

Have them ask you those questions multiple times, right?

讓他們多次問你這些問題，對嗎？

Could be the beginning, during, and after interview.

可以是面試開始時、面試期間和麵試之後。

What you wanna do is you wanna rehearse so many times so you don't need to think about it.

你要做的就是排練很多次，這樣你就不需要去想它了。

Doesn't matter what question they give you.

You already rehearsed that so many times.

So you're not trying to search, oh, maybe I should say this.

所以，你不是想搜索，哦，也許我應該這麼說。

There's nothing wrong with scripting this out.

但這樣一來，我的聲音豈不是很不自然？

When you're stumbling upon sentences, when you freeze, when you don't know what to do, when you look awkward, now that's unnatural, right?

當你磕磕絆絆地造句時，當你愣住時，當你不知道該做什麼時，當你看起來很笨拙時，這都是不自然的，對嗎？

Being natural doesn't mean you don't prepare.

Just like a performer, they perform on stage.

就像演員一樣，他們在舞臺上表演。

So deliver, but prepare, rehearse multiple, multiple, multiple times, especially before an important interview.

是以，在面試前，尤其是在重要的面試前，要做好準備，進行多次、多次、多次的演練。

Fear number three, fear of not getting the job, right?

第三種恐懼，害怕找不到工作，對嗎？

So what could you do to boost that confidence?

Before you go in for that interview, give yourself a little bit of time.

在面試之前，給自己一點時間。

Close your eyes and visualize you going in there or joining the Zoom that people are smiling at you.

閉上眼睛，想象你進入了那裡，或者加入了人們對你微笑的中聯重科。

Imagine success because positive expectation leads to positive outcome.

想象成功，因為積極的期望會帶來積極的結果。

Imagine if you are thinking about, oh my God, what if I don't get that job?

想象一下，如果你在想，天哪，如果我沒有得到那份工作怎麼辦？

天啊，如果他們不喜歡我怎麼辦？

Oh my goodness, what if I never get this opportunity again?

天哪，如果我再也沒有這樣的機會了怎麼辦？

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如何在面試中充滿自信 (如何在面试中充满自信)

awkward

opportunity

multiple

properly