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  • You used to be a gifted kid and now you're a distractible 20-something-year-old with 300 hobbies and a job that you hate.

    你曾經是個有天賦的孩子,現在你是個心煩意亂的20多歲的人,有300個嗜好和一份你討厭的工作。

  • Let's talk about why and how we can fix it growing up doing things, especially intellectual things probably came really easy to you, which sounds great, except it starts to become a part of our identity.

    讓我們談談為什麼以及如何在成長過程中解決這個問題,尤其是智力上的事情對你來說可能真的很容易,這聽起來很棒,但它開始成為我們身份的一部分。

  • We start to tell ourselves, "Ah, I am the smart talented kid who can do anything with little to no effort."

    我們開始告訴自己:「啊,我是一個聰明有才華的孩子,可以毫不費力地做任何事情。」

  • We start to label other people harshly as the dumb kids.

    我們開始嚴厲地給別人貼上「笨小孩」的標籤。

  • And in the moment we can't see what the problem is.

    目前我們看不出問題出在哪裡。

  • That doesn't surface until later when we encounter challenges that we cannot overcome with raw ability alone.

    直到後來我們遇到僅靠原始能力無法克服的挑戰時,這一點才會浮出水面。

  • Instead of starting to try, we give up.

    我們沒有開始嘗試,而是放棄了。

  • This happened to me in my first year of university.

    這件事發生在我大學一年級的時候。

  • For the first time ever, school is really challenging and instead of trying to work through it, I gave up.

    有史以來第一次,學校真的充滿了挑戰,我沒有嘗試克服它,而是放棄了。

  • I hid behind the shield of "I could have done it if I tried," and I refused to put in effort.

    我躲在「如果我嘗試的話我就能做到」的盾牌後面,我拒絕付出努力。

  • I was afraid.

    我很害怕。

  • I compensated by picking up a bunch of different hobbies.

    我透過培養一系列不同的興趣來彌補。

  • But the same problem persisted.

    但同樣的問題仍然存在。

  • We start a new hobby and when things are new and exciting, it's easy to find motivation to get better at it.

    我們開始了一項新的愛好,當事情新鮮而令人興奮時,就很容易找到動力去做得更好。

  • But as soon as things become difficult, we give up.

    但一旦事情變得困難,我們就會放棄。

  • Meanwhile, the kids that we labeled as stupid or dumb, learned how to work hard, and as every football coach says, "Hard work beats talent."

    同時,那些被我們標記為笨小孩的人學會瞭如何努力工作,正如每個足球教練所說的那樣:「努力勝過天賦。」

  • Being used to having things come easy meant that we never learned how to struggle.

    習慣了一帆風順,意味著我們從未學會如何奮鬥。

  • As we get older, we go from being talented kids to loser adults.

    隨著年齡的增長,我們從天才兒童變成了失敗的成年人。

  • But what if talent starts to work hard?

    但如果天才開始努力呢?

  • The problem I think is that deep down, we still think that we're gifted, smart, talented kids and we still think that being talented is important.

    我認為問題在於,在內心深處,我們仍然認為自己是有天賦、聰明、有才華的孩子,我們仍然認為有才華很重要。

  • To fix this, we need to uncouple talent from our identity.

    我們需要將人才與我們的身份脫鉤。

  • Now, every quality that we identify ourselves with, whether it be pretty or smart or athletic, is relative to other people.

    現在,我們所認同的每一項特質,無論是漂亮、聰明或運動,都是相對於其他人的。

  • Growing up, we thought we were gifted and good at school because compared to the dumb kids, everything came easy to us.

    在成長過程中,我們認為自己很有天賦,在學校表現也很好,因為與那些笨小孩相比,一切對我們來說都很容易。

  • And so to shed this label, I started looking, really looking, not to people that were behind, but instead ahead of where I was.

    因此,為了擺脫這個標籤,我開始尋找,真正的尋找,不是那些落後的人,而是那些領先我的人。

  • Whenever I used to compare myself to other people, it was with envy.

    每當我將自己與其他人進行比較時,我都會感到嫉妒。

  • I used to think, "They got lucky."

    我曾經認為「他們很幸運」、

  • "I could have done it if I tried," or "They were privileged, there was no way I could compete with that."

    「如果我嘗試的話,我就能做到」,或者「他們享有特權,我無法與之競爭。」

  • But this time, I tried to be really clear and really rational.

    但這一次,我努力做到真正清晰、真正理性。

  • No more excuses and no more lies. I told myself, "Compared to these people, you're nothing special."

    不再有藉口,不再有謊言。 我告訴自己:「和這些人相比,你沒什麼特別的。」

  • My self-talk started to change from "You are a smart, talented individual that can do anything with no effort" to "You are a normal person that is stupid sometimes and you need to put an effort to achieve anything."

    我的自言自語開始從「你是一個聰明、有才華的人,可以毫不費力地做任何事情」轉變為「你是一個普通人,有時很愚蠢,你需要付出努力才能實現任何目標」。

  • Surprisingly, it actually started to work.

    出乎意料的是,它真的開始起作用了。

  • Losing the label of being talented or gifted, gave me permission to fail and actually allowed me to start working hard.

    失去了有才華或有天賦的標籤,讓我允許失敗,實際上讓我開始努力。

  • Somewhere deep down, I still am that annoying gifted kid, but I do feel that I'm growing up just a little and I think that if I can do it, you can too.

    在內心深處,我仍然是那個令人討厭的天才孩子,但我確實覺得我長大了一點,我想如果我能做到,你也可以。

  • Thanks for watching.

    感謝觀看。

You used to be a gifted kid and now you're a distractible 20-something-year-old with 300 hobbies and a job that you hate.

你曾經是個有天賦的孩子,現在你是個心煩意亂的20多歲的人,有300個嗜好和一份你討厭的工作。

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