That's Alex Smith, quarterback of the Washington football team.

那是亞歷克斯-史密斯，華盛頓橄欖球隊的四分衛。

We're gonna talk about.

我們要談談。

The idea of attitude is free.

態度的想法是自由的。

It's a clothing line that you're part of, and and it's an idea and a slogan that's behind, Really.

這是一個服裝系列，你是其中的一員，而且和它的背後是一個理念和口號，真的。

I think a lot of this come back.

我想很多這回來。

And Alex, I I remember back to you and I talking back in the middle of the pandemic about this possibility.

和亞歷克斯，我... ...我記得回到你和我說話 回到中間的流行病 關於這種可能性。

And since you and I spoke on the air, you got back out on the field and I feel like me and everybody that was watching was that we felt the same as your family.

自從你和我在直播中發言後，你又回到了球場上，我覺得我和每個人都在看，我們和你的家人有同樣的感覺。

We were so thrilled.

我們非常激動。

And yet here comes down along like Oh, God, I hope he's OK.

然而，這裡來了 沿著像哦，上帝，我希望他沒事。

How do you describe what that whole thing was about and like?

你怎麼描述那整個事情的內容和樣子？

Well, for me, the first thing that that jumps out at me was that the range of emotions on that day certainly, uh, the feeling of being alive once your numbers called and I was running out there.

好吧，對我來說，第一件事，跳出我 是，範圍內的情緒 在那一天當然，呃，感覺是活著的 一旦你的號碼叫我，我是跑在那裡。

Obviously, this has been almost two years in the making for me to get back out on the field And that's why I came back at that feeling.

很顯然，這已經是我近兩年來的心血結晶了，所以我才會在這種感覺下回來。

Um, you know that opportunity and and something that I missed.

嗯，你知道，機會和和東西，我錯過了。

And I'm thankful thankful for it that obviously things have progressed far enough that I get to play football every day.

而我很感謝感謝它，顯然事情已經發展到了足夠的程度，我可以每天踢球了。

Still.

不過

Ah.

啊。

Now I've got to run out there, obviously on and get back out on the field and the feeling of getting out there and mixing it up, Um, and playing this game, I love what was amazing.

現在我得跑出去，很明顯的是，回到場上，出去的感覺，混合起來，嗯，打這場比賽，我愛什麼是驚人的。

Um, obviously little baptism by fire with Aaron.

嗯，顯然是小火的洗禮與亞倫。

Donald certainly didn't think he was gonna jump on my back, but, uh, great way to great, great way Thio test my test, my leg and for me was it was amazing.

唐納德當然不認為他會跳到我的背上，但是，呃，偉大的方式，偉大的方式Thio測試我的測試，我的腿，對我來說是驚人的。

Like I said, to get back out there and Thio play the game.

就像我說的，要回到那裡，Thio打比賽。

I love to get tackled to mix it up.

我喜歡被人擒住來混日子。

It was obviously hard to put into words.

這顯然是很難用語言表達的。

Well, you and your wife designed the shirt in The idea that I talk about attitude is free, and the idea is just live, and I can't imagine anything would make you feel more alive than having to deal with the defensive player of the Year.

好吧，你和你的妻子設計的襯衫在 我談論的態度是免費的，這個想法只是活著，我無法想象有什麼會讓你感覺更活著，而不是不得不處理年度防守球員。

Unfortunately for you and your team kind of living in your backfield that day.

不幸的是，你和你的團隊那種生活在你的後場的那一天。

I imagine you feel incredibly alive and also maybe a little bit had to be a little bit frightening as well.

我想象你感覺到不可思議的活著，也可能有點不得不有點害怕的感覺。

How do you describe that?

你怎麼形容？

Yeah, I mean, that za life.

是啊，我的意思是，扎生活。

You said it the good and the bad.

你說它的好和壞。

And for me, I spent I spent a long time in a wheelchair.

而對我來說，我花了我花了很長一段時間在輪椅上。

Um, not being able to do anything.

嗯，不能做任何事情。

I spent a lot of days, you know, on on a walker and and months and months and months on crutches and for me constantly wondering in my thoughts what I'd ever be able to do again.

我花了很多天的時間，你知道的，在助行器上 和幾個月，幾個月，幾個月的柺杖，對我來說，不斷地想知道 在我的想法，我曾經能夠再次。

And, you know, just dreaming about being able to walk normally.

而且，你知道，只是夢想著能夠正常行走。

And you have to go on a hike with my wife or play with my kids and thankful to me, thankful enough that it that it kept progressing.

而你要和我的妻子一起去遠足，或者和我的孩子一起玩，感謝我，感謝它，它一直在進步。

And for me, I think a lot of people question why would even be playing again and and for me, I'm going to make the most of it.

而對於我來說，我想很多人都會質疑，為什麼還會再玩，而對於我來說，我要充分利用它。

I'm going to live, and, uh, I got this opportunity.

我要活下去，而且，呃，我有這個機會。

And like I said, I'm living every day, and I'm gonna go out there and make the most of it and thankful for it.

就像我說的，我每天都在生活，我要走出去，充分利用它，感恩它。

So, uh, enjoying it, enjoying everything about it, Putting the past back on my helmet.

所以，呃，享受它，享受它的一切， 把過去的東西回到我的頭盔上。

Like I said There, you know, you don't know when when when It's going to be your last day.

就像我說的，你知道，你不知道什麼時候 什麼時候會是你的最後一天。

And like I said, just just enjoying the process and being out there playing football again.

就像我說的，只是享受這個過程，又在外面踢球了。

I know how much you wanted your wife, especially your kids to see Dad do it like all the all you work for had had a finish line that had a satisfying outcome.

我知道你是多麼希望你的妻子，尤其是你的孩子們能看到爸爸做到像你為之付出的所有一切有一個滿意的結果的終點線。

Other the result in whatever you're out there doing it again.

其他的結果在不管你在外面再做。

What was the satisfaction Alex in that, just being able to look up and have them see their pop doing what he does?

亞歷克斯的滿足感是什麼，只是能夠抬起頭來，讓他們看到他們的流行做他做什麼？

Yeah, it was It was amazing in the sense that you know our first couple home games.

是啊，這是 這是驚人的意義，你知道我們的第一 夫婦的主場比賽。

We didn't have any fans there, and luckily enough, that was the first game that just family was allowed to attend in the stands.

我們那裡沒有任何球迷，幸運的是，那是第一場只允許家人在看臺上觀看的比賽。

And obviously it was it was It was a rainy, sloppy day and I swear there was probably only 150 fans in the stands and it was kind of like a high school game.

很明顯，那是... ...那是一個下雨的日子，我發誓看臺上大概只有150名球迷，這有點像一場高中比賽。

So my my my wife and kids were right there.

所以我的我的我的妻子和孩子就在那裡。

I mean, I could hear them cheering the whole game, Uh, could look up in the stands, and I feel like I could have a conversation with them.

我的意思是，我可以聽到他們的歡呼 整個遊戲，呃，可以看上看臺， 我覺得我可以有 與他們交談。

So very intimate in that sense and and thankful that they got to be there with me, uh, to experience that has Really.

所以在這種意義上非常親密，並感謝 他們得到了在那裡與我，呃，經歷了，真的。

I mean, obviously, I've relied on so many people to get here over the last two years.

我的意思是，很明顯，在過去的兩年裡，我依靠這麼多人來到這裡。

Um, but no more than my wife.

嗯，但不比我老婆多。

She's she's been through so much.

她... ...她經歷了這麼多。

And for her to be there and share that with me and my kids as well, uh, to have been through this entire process with me day in and day out and obviously to have them their share it with me was was really special.

而她在那裡，並與我和我的孩子們分享，呃，已經通過這個整個過程中與我日復一日，很明顯，他們與我分享它是真的很特別。

The idea of just live Alex for you.

你的想法只是住亞歷克斯。

Looking forward.

期待著。

How much does the fact that you got to get back out there again, allow your attitude right?

你能重新回到那裡去，讓你的態度有多好？

And the idea of your life toe look forward without this nagging thought of it?

而你的人生趾高氣揚的想法，沒有這個糾結的念頭嗎？

What if I don't?

如果我不這樣做呢？

Because you did it.

因為是你做的

You've already done it.

你已經做到了。

So it does that free you up toe Look at the rest of life in a different way.

所以，它使你擺脫了腳趾看其餘的生活在不同的方式。

Yeah, you know, for me that that just lived Also, is that that self doubt?

是啊，你知道，對我來說，這只是生活 還有，是自我懷疑？

Sometimes, you know, we all have that voice in our head.

有時候，你知道，我們都有這樣的聲音在我們的頭上。

Sometimes it creeps in and that negative thoughts And for me, it's about eliminating that thought and for me Ah, the ease of just go Just just living, you know, and for me that obviously you could put it out there and it's okay.

有時，它爬在和消極的想法 而對我來說，它是關於消除這種想法 而對我來說，啊，輕鬆的只是去 只是只是生活，你知道，對我來說，顯然 你可以把它放在那裡，它的好。

And obviously failure is a part of life, and it might happen.

而顯然，失敗是生活的一部分，它可能會發生。

Um, and and for me, though, it's about making the most of the opportunities you have.

嗯，對我來說，雖然，這是關於充分利用你所擁有的機會。

And I'm certainly not going to be controlled by fear.

我當然也不會被恐懼所控制。

Ah, you know, a scary as it is sometimes, uh, you know, and for me that that was the mindset.

啊，你知道，一個可怕的，因為它是有時， 呃，你知道，對我來說，這是心態。

No question to obviously to have gone out there last Sunday was was really special.

毫無疑問，顯然上週日去那裡是真的很特別。

But for me, it's it's funny.

但對我來說，它是... ...它是有趣的。

It was, and I felt like it was another step for me.

是的，我覺得這是我的又一個進步。

Finally, from the from the whole contact perspective, to gone out there and get you know that I could get hit and get tackled, and I'm going to be fine.

最後，從從整個接觸的角度來看，去那裡，讓你知道，我可能會被擊中，被擒拿，我會沒事的。

And for me now to move forward and and kind of continuing with playing quarterback, you know, and being the best that I could be right on.

而對我來說，現在前進 和那種繼續 與打四分衛， 你知道，併成為最好的 我可以是正確的。

They say, uh, they say attitudes really, truly, Alex, the one thing in life we can choose to be in charge of every day, right?

他們說，呃，他們說態度真的，真正的，亞歷克斯，生活中的一件事，我們可以選擇負責每一天，對不對？

I mean, that's the really the essence of all that we're saying here.

我的意思是，這是真正的本質 我們在這裡說的所有。

I suppose if we boiled it down right, no doubt.

我想如果我們把它歸結為正確的，毫無疑問。

I think through it all.

我都想過了。

You know, you talk about controlling what you can control.

你知道，你說要控制你能控制的東西。

And the number one thing is attitude, you know.

而最重要的是態度，你知道的。

And obviously life throws a lot of things at us, good and bad, and certainly how we respond in our attitude of mind sets the biggest part of that.

而顯然，生活中拋給我們很多東西，有好的，也有壞的，當然我們如何應對的心態設置最大的一部分。

Thanks for watching ESPN on YouTube for live streaming sports and premium content.

感謝您在YouTube上觀看ESPN的體育直播和優質內容。