tracker
US /'trækər/
・UK /'trækə(r)/
B2 中高級
n. (c.)可數名詞追踪者
The tracker was good and soon found the animal
n. (c.)可數名詞追蹤者
He is a skilled tracker, able to follow animals through the forest.
n. (c.)可數名詞追蹤器
I use a fitness tracker to monitor my daily activity levels.
n. (c.)可數名詞追蹤程式
The website uses a tracker to collect data about user behavior.
影片字幕
早起真的太棒了！ (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
所以，我開始非常認真地對待我的睡眠，老實說，我在我的跟蹤器裡，我會給你看的，在這裡，我們走，所以，如果你去，這是我的跟蹤器，對吧，所以在這裡，我寫下來，所以這是我從YouTube視頻裡得到的模板，我會把它鏈接到下面，你可以複製，這只是，你知道，你只需要使用工具、你可以找到任何東西，你知道，只要讓它為你工作，你可以在網上找到任何工具，沒有任何藉口，說真的，我的意思是，我總是聽到，我只是想，你他媽的，男人一樣，停止這麼煩人，但像，我不知道，這是真的，在這裡，我們走了，所以這是我的跟蹤器，在這裡你有一列是睡眠、
- honestly, I in my tracker, which I will show you.
父子：犯罪劇情 - 第九集 (Father and Son: Crime drama - Episode 9)
- I've got this health and fitness tracker app on my phone.
我的手機上有這個健康和健身追蹤器應用程序。
- I've got this health and fitness tracker app on my phone.
啊，我得到了一張自拍!
練好英文語調，讓你的發音更道地！ (Improve your English Intonation)
- Listen to this sentence said in two different ways I'm so excited to see you I'm so excited to see you There's a difference in the intonation the ups and downs of the voice Perhaps British English tends to move more compared to your native language Well today I'm going to show you how intonation works in standard British English and afterwards you can practice using my brand new pitch tracker When the vocal folds inside the larynx vibrate more quickly we hear a higher pitch This is high Slower vibrations create a lower pitch This is low The green lines here on my pitch tracker visualize the pitch and help you learn more quickly In English we use pitch patterns called tones to show our attitude and emotions It's like vocal body language The more emotional we are the wider the pitch range Compare these Tones even reflect the grammar They can help us distinguish a statement from a question You did it Let's break down the four main tone patterns you need to know We'll use the word more Repeat after me More More More More And again More More More More We'll go through these tones in turn The fall is used for statements Joe went to London Katie's in a meeting The tone usually starts on the stressed syllable of the final content word Content words are words with real meaning like nouns and verbs Here London and meeting are the final content words And the tone begins on the primary stressed syllable of these words London Meeting Joe went to London Katie's in a meeting I am my mother's daughter I am my mother's daughter The world is difficult to navigate The world is difficult to navigate If you think your voice is a bit flat This is the bit to change Start the fall relatively higher Listen to this difference I want to go to London I want to go to London I want to go to London I want to go to London We also use a falling tone for WH questions What's happening?
聽一聽這句話有兩種不同的說法 I'm so excited to see you I'm so excited to see you 語音的起伏有區別 也許與您的母語相比，英式英語的音調會更高一些 今天我將向您展示標準英式英語中的音調是如何工作的，之後您可以使用我的全新音調跟蹤器進行練習。在英語中，我們使用稱為音調的音高模式來表達我們的態度和情緒。The world is difficult to navigate The world is difficult to navigate 如果您覺得您的聲音有
- and afterwards you can practise using my brand new pitch tracker.
你有過真正的追星經歷嗎？
每個月都會困擾女生一次的大姨媽！10 分鐘帶你瞭解「月經」的科學原理 (The science of menstruation in 10 minutes | Dr. Jen Gunter)
- They may use them just as a tracker to see kind of what's going on.
他們可能只是把它們當作跟蹤器，看看發生了什麼事。
- They may use them just as a tracker to see kind of what's going on,
所以，你要傾聽自己身體的聲音。
Apple Watch Series 10：更強大、更輕、更多功能！ (Apple Watch Series 10: Bigger, Lighter, with New Features)
- In addition to just having that bigger screen on your wrist, I do think the reduction in for those who want to wear their watch as a sleep tracker.
除了手腕上有更大的螢幕外，我還認為，對於那些想把手錶當作睡眠追蹤器佩戴的人來說，手錶的尺寸也會縮小。
- In addition to just having that bigger screen on your wrist, I do think the reduction in weight is going to be really helpful for those who want to wear their watch as a sleep tracker.
這並不一定令人驚訝，因為我們已經開始看到其他可穿戴設備集成了這類功能，例如三星公司也宣佈為自己的 Galaxy 手錶提供睡眠呼吸暫停檢測功能。
為什麼會越來越窮？可能是因為你有這些花錢的壞習慣！ (ACCOUNTANT EXPLAINS: Money Habits Keeping You Poor)
- A budget tracker is super important, and you want it to include how much you're making, how much you pay yourself first⏤that 10% we spoke about,
預算紀錄非常重要，你得在裡面包括所賺收入、先給自己多少錢（我們先前提到的 10%）、
- And you want to be keeping on top of that budget tracker⏤at least every three months, set a date night with that tracker.
你得持續控管預算紀錄，至少每三個月都花時間看看那個紀錄。
數位育兒的優缺點大解密！｜BBC Ideas (The pros and cons of digital parenting | BBC Ideas)
- Do you have a tracker?
你有追蹤器嗎？
- Do you have a tracker?
你有追蹤器嗎？
【托福祕笈】如何通過TOEFL TestReady成功備考？ (How to Practice for Success with TOEFL TestReady)
- And you'll receive curated recommendations and guidance on which prep offerings to try next, based on insights drawn from your past prep performance. Finally, a continuous progress tracker allows you to monitor your development across prep offerings in real time to help you gauge your readiness to take the test. When you get ready with TOEFL TestReady, you'll have all the tools necessary to get the score you need to build the future you've been dreaming about.
此外，您還會收到根據您過去的備考表現所提供的建議和指導，告訴您下一步應該嘗試哪些備考課程。最後，持續的進度跟蹤器可讓您實時監控自己在不同備考課程中的進步情況，幫助您衡量自己是否已做好應試準備。當您準備好參加 TOEFL TestReady 考試時，您將擁有所有必要的工具來獲得您需要的分數，從而創造您夢寐以求的未來。
- Finally, a continuous progress tracker allows you to monitor your development across prep offerings in real time to help you gauge your readiness to take the test.