strenuous exercise
US
・UK
A2 初級
phr.片語劇烈運動
Strenuous exercise can improve cardiovascular health.
影片字幕
不愛運動的人有「藉口」了！？小心運動過度的後遺症！ (How Exercise Can KILL You!)
02:41
- Researchers looked at over 1000 people, who had been diagnosed with stable coronary artery heart disease for 10 years or more, and they found that those who completed daily, strenuous exercise were more than twice as likely to die from a heart attack or stroke, than people who simply exercised moderately.
研究員觀察了超過 1000 位患有 10 年以上冠狀動脈心血管疾病的患者發現每天做劇烈運動的人死於心臟病或中風的機率是適度運動者的 2 倍。
地球越來越熱了嗎？繼中國，希臘也發佈極端高溫和天氣警告 (Greece issues extreme heat and weather warnings | BBC News)
02:04
- Travelers to the region are being told to wear hats, carry water and avoid strenuous exercise in high temperatures.
前往該地區的旅行者被告知要戴帽子、帶水並避免在高溫下劇烈運動。
14天健身模擬泰拳選手！ | Superskilled with Eva zu Beck S2 E4 | National Geographic (I Trained Like a Muay Thai Fighter for 14 Days | Superskilled with Eva zu Beck S2 E4 | Nat Geo)
32:25
- Continuing strenuous exercise with shin splints can lead to a full blown stress fracture, which is much harder to recover from.
在脛骨疼痛的情況下繼續劇烈運動，可能會導致嚴重的壓力性骨折，那會更難恢復。
每晚將你的腳泡在冰水裡 (Soak Your Feet In Cold Water Every Night, What Follows Will Surprise You!)
02:19
- So, if it works for people who have done strenuous
exercise, then others should be able to adopt
所以，如果它工作的人誰做劇烈 運動，那麼其他人應該能夠通過
![在地板上花了太多時間......？[CC] (Spending too much time on the floor...? [CC])](https://thumbnail.voicetube.com/w/480/h/270/0AQ6lKR4Hug.jpg)
