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snacking
US
・UK
B2 中高級
v.i.不及物動詞吃零食
I have lost a lot of weight since I stopped snacking between meals
影片字幕
不管怎麼減肥都失敗嗎？學會這三招讓自己不再嘴饞吃不停，輕鬆減下多餘的脂肪！(How I Tricked My Brain Into Stopping Cravings)
- So the many times between meals when I was quote unquote hungry, what I needed to do was drink water instead of snacking.
所以兩餐之間的許多次當我感到飢腸轆轆的時候，我需要做的是喝水，而不是吃零食。
- I realized that while I had reduced indulging in after-dinner snacking, it now needed to be reduced even more if I wanted to continue losing weight.
我意識到，雖然我已經減少了晚餐後的零食，但如果我想繼續減肥，現在需要進一步減少。
我不餓，只是嘴饞！如何克制吃零食慾望？ (Why You Can't Stop Snacking)
- So I started to wonder: why can't we stop snacking?
所以我開始疑惑，為什麼會一直嘴饞呢？
- First of all–snacking isn't always bad.
首先，吃零食不見得是壞事。
神話馬拉松專家揭穿 95 個健康神話 (Myth Marathon: Experts Debunk 95 Health Myths)
- And that's exactly what we want because it helps balance our blood sugar and also that fiber keeps us full for longer and then also prevents us from snacking.
這正是我們想要的，因為它有助於平衡我們的血糖，而且纖維能讓我們保持更長時間的飽腹感，還能防止我們吃零食。
我去過日本的復古自動售貨機公園 (I went to that Retro Vending Machine Park in Japan)
- Yummy. Found another delicious snack that could go with pussy. They also have the asses. That's my favorite combination really when you're popping a fresh pussy and snacking on the asses. It's truly my favorite combination.
真好吃找到了另一種可以和陰部搭配的美味小吃。他們還有屁股。這是我最喜歡的組合了 當你一邊吃著新鮮的陰部 一邊吃著屁股的時候這真是我最喜歡的組合
美國 vs 中國 Lay's | Food Wars | Insider Food (US vs China Lay's | Food Wars | Insider Food)
- Sodium can be an issue for snacking chips a lot.
經常吃零食薯片可能會有鈉的問題。
美國和英國的午餐肉 | 食物大戰 | Insider Food (US vs UK Lunchables | Food Wars | Insider Food)
- They claim to have 91% brand awareness, and the snacking cheese portion of their business added £56 million between 2022 and 2023.
他們聲稱自己的品牌知名度高達 91%，其零食奶酪業務在 2022 年至 2023 年間增加了 5600 萬英鎊。
