sleeping
US /ˈslipɪŋ/
・UK /'sli:pɪŋ/
A1 初級
v.i.不及物動詞睡眠
Sleeping six people is what the cabin was built for
v.i.不及物動詞睡眠 ； 休止不活潑
Chris has promised himself he will spend the whole weekend sleeping
影片字幕
改變人生的實踐指南，從現在開始脫胎換骨（How to actually change your life）
- Of course, basic human necessities should be taken care of quickly like eating, bathing, and sleeping.
每個人都是從某處開始的，就像老話說的：「羅馬不是一天造成的」，你的人生也不會一天就改變。
- Of course, basic human necessities should be taken care of quickly like eating, bathing, and sleeping.
每個人都是從某處開始的，就像老話說的：「羅馬不是一天造成的」，你的人生也不會一天就改變。
首爾50件事！韓國旅遊攻略指南 🇰🇷✨ (50 Things to do in Seoul, Korea Travel Guide)
- Very quietly because people are sleeping.
出，或者去放鬆和放縱自己一 一點點。
- Quietly, because people are sleeping.
靜靜的，因為人們都在睡覺。
Meghan Trainor - Dear Future Husband
- I'll be sleeping on the left side of the bed, huh.
有幾點注意事項你要遵守的，如果你想成為
- I'll be sleeping on the left side of the bed (Hey!)
我要你成為我的 MR. Right
我要告蜜糖！ (I'm Suing Honey)
- And that extension probably stayed on their audience's browsers like a sleeping leech, waiting for the viewer to conduct a transaction.
也許最糟糕的是，現在歸 PayPal 所有的 Honey 據說讓創作者在不知情的情況下成了從自己腰包裡偷錢的幫凶。
- And that extension probably stayed on their audience's browsers like a sleeping leech, waiting for the viewer to conduct a transaction.
也許最糟糕的是，現在歸 PayPal 所有的 Honey 據說讓創作者在不知情的情況下成了從自己腰包裡偷錢的幫凶。
早起真的太棒了！ (waking up early is the sh*t)
- Yesterday I did that, even though I had work and I did not want to go to work like at all, you know, I didn't want to wake up at all and I didn't, I hadn't been sleeping very well, like I didn't sleep.
昨天我就是這樣做的，儘管我有工作，我一點也不想去上班，你知道，我一點也不想醒來，我沒有，我睡得不是很好，就像我沒有睡覺一樣。
- And I didn't want to wake up at all, and I didn't I hadn't been sleeping very well.
我不需要匆忙，好吧，我需要在早上10點工作，我5點30分剛起床，我有時間，即使我沒有做任何事情，我做的，即使我沒有做任何事情，我可以放鬆，因為，你知道，我看到這個東西的一天，我真的不知道它是在哪裡，但我看到了這一點、我當時就想，夥計，是啊，它講的是什麼是福氣，或者說人生最大的福氣，其中之一就是，其中之一就是一個慢悠悠的早晨，這對我來說太深刻了，一個慢悠悠的早晨，慢慢來，不用著急，感覺已經壓力山大了，即使你剛剛醒來。
如何優化睡眠習慣，擁抱長壽人生！ (How to optimize your sleep habits for longevity)
- You can do two week three week studies where you take people down to four hours a night of sleep and you can Absolutely destroy them in every physiologic measure during the wakeful period of their lives so We can then extrapolate from there that okay well if you're only sleeping five and a half or six hours a night, you're probably not getting as much of the negative effects But when we see and measure other effects that are negative to a lesser extent It seems pretty easy to attribute them to the reduction of sleep.
你可以進行為期兩週到三週的研究，讓人們每晚只睡四個小時，然後你就可以在他們清醒的時候絕對摧毀他們的所有生理指標，這樣我們就可以推斷出，如果你每晚只睡五個半小時或六個小時，你可能就不會受到那麼多的負面影響，但是當我們看到並測量其他負面影響時，似乎很容易將它們歸因於睡眠減少。
- So in other words When you look at a person who's you know, not sleeping as inadequately as people are typically studied in short-term studies geared towards identifying the risks They get many of the same problems, but just not as extreme Suggesting there's a dose effect to sleep reduction and you know truthfully, I think that This is something that I think society is far more willing to entertain today than ten years ago I think you know, Matt Walker who's who's also a very close personal friend has had a lot to do with this Arianna Huffington has brought a lot of attention to this So I think there are many people out there that are saying hey This whole idea of I'll sleep when I'm dead, which used to be my mantra Is like yeah, you're gonna be dead quicker if you adopt that mantra so you will indeed sleep when you're dead and you'll be dead sooner than you want to be so Again I think that you know, this this one doesn't require a lot of convincing The how to do it, of course is a little more complicated The good news is there's really a lot of wonderful behavioral tools And ultimately for some people, you know pharmacology or mechanical assistance such as CPAP You know if a person has apnea there there are technologies both pharmacologic and otherwise that can really help here but for most people the behavioral tools do the work this is really one of those things where Very few people need to see a physician to help them sleep or to troubleshoot a sleep problem.
是以，換句話說，當你看一個人，你知道，沒有睡眠不足的人通常是研究的短期研究，旨在確定風險，他們得到了許多相同的問題，但只是沒有那麼極端，建議有一個劑量效應，以減少睡眠，你知道說實話、我認為現在的社會比十年前更願意接受這個觀點 我認為馬特-沃克和這個觀點有很大關係 他也是我非常親密的朋友 阿麗安娜-赫芬頓對此也非常關注你會死得更快 所以你確實會在死後睡覺 而且你會死得比你想死的更快 所以我再次認為 你知道 這個不需要太多的說服你知道，如果一個人有呼吸暫停，有一些藥物和其他方面的技術可以真正幫助他，但對於大多
帶毛小孩入住帕薩迪納加州朗廷酒店，體驗奢華享受！🐶✨ (Experience Luxury with Your Pup at The Langham in Pasadena, Californina)
- Like, I wish they would put some outlets here too for the guest sleeping on this side.
比如，我希望他們也能在這裡為睡在這邊的客人安裝一些插座。
- I wish they would put some outlets here too for the guests sleeping on this side,
此外，在整個莊園裡，你還會看到很多水站，你也可以在那裡取水。