scapula
US
・UK
C2 高級
n.名詞肩胛骨
She has a fracture in her scaupla, so she shouldn't do any lifting
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第五章：神經、肌肉與骨骼系統！ (Chapter 5 - The Nervous, Muscular, and Skeletal Systems)
- Flat bones are those that are thin, and they usually typically have two layers of compact bone, and they're usually surrounded by some spongy bone tissue, so an example of that is your scapula, very flat.
扁平骨是指那些很薄的骨頭，它們通常有兩層緊密的骨質，周圍通常有一些海綿狀的骨組織，例如你的肩胛骨，非常扁平。
- So if you look here, this is what we would call the intraspinous fossa of the scapula on the left, but it's flattened, that depression is flattened and it's actually sitting a little bit lower than what the true, you know, it's a little bit more what we would say recessed than anything.
所以，如果你看這裡，這就是我們所說的左側肩胛骨棘內窩，但它變平了，凹陷變平了，實際上它的位置比真正的位置要低一些，你知道，它比我們所說的凹陷要低一些。
老是駝背？醫生教你幾分鐘找回好體態！ (How to Correct Your Posture within Minutes)
- but you're basically using your whole body weight to create a tractioning effect of all the fascia in your upper body, including around your scapula and your shoulders, underneath your shoulders and your neck.
保持肩膀對齊髖部，左右擺動，
- including around your scapula and your shoulders, underneath your shoulders and your neck.
包括肩胛骨周圍、肩膀下方及頸部。
布莉兒教艾倫認識人體！ (Brielle Teaches Ellen About the Human Body)
- >> [LAUGH] >> Scapula, show me that.
>> 肩胛骨，給我看看。
- >> And tell me about the scapula.
>> 告訴我肩胛骨的情況。
你的肩膀不是鉸鏈，而是彈簧！#肩部活動度 #肩部健康 #肌力訓練 (Your shoulder isn’t a hinge. It’s a coil. #shouldermobility #shoulderhealth #strengthtraining)
- You need to rebuild sparrow tension so the scapula, ribcage and humerus can move as one and reset the joint to center.
你需要重建燕子張力，讓肩胛骨、胸腔和肱骨能一起移動，並讓關節回到中心位置。
