required of

US

・

UK

B1 中級

phr. v.片語動詞要求

Much was required of him during his time as leader.

影片字幕

什麼才算讀書？ (What counts as reading?)

04:56

什麼才算讀書？ (What counts as reading?)

-- not because it's required of you.
--而非因為你需要

邁克-布登霍爾澤反思籃網被熱火淘汰|2020年NBA季後賽 (Mike Budenholzer reflects on Bucks getting eliminated by Heat | 2020 NBA Playoffs)

09:44

邁克-布登霍爾澤反思籃網被熱火淘汰|2020年NBA季後賽 (Mike Budenholzer reflects on Bucks getting eliminated by Heat | 2020 NBA Playoffs)

Um, you know, they're fully capable of doing both, and that's what's required of us today on our guys mindset, their focus, their effort.
嗯，你知道，他們完全有能力做到這兩點，這也是我們今天對我們的球員心態、專注、努力的要求。

整形外科醫生與美容外科醫生 💥 職業之爭 (Plastic Surgeon vs Cosmetic Surgeon 💥 Career Battle)

12:06

整形外科醫生與美容外科醫生 💥 職業之爭 (Plastic Surgeon vs Cosmetic Surgeon 💥 Career Battle)

This isn't to say that family medicine doctors aren't as good or aren't trained enough, it's that they are trained for what's required of them in family medicine.
這並不是說家庭醫生的水準不高或訓練不夠，而是說他們接受的訓練符合家庭醫生的要求。

推薦信：醫學院申請祕密武器 (Letters of Recommendation: Med School Application SECRET Weapon)

11:51

推薦信：醫學院申請祕密武器 (Letters of Recommendation: Med School Application SECRET Weapon)

Let them know exactly how to submit letters as well as everything that's required of them.
讓他們確切知道如何提交推薦信以及所有要求。

你想成為一名PEDIATRICIAN [第24集] (So You Want to Be a PEDIATRICIAN [Ep. 24])

15:11

你想成為一名PEDIATRICIAN [第24集] (So You Want to Be a PEDIATRICIAN [Ep. 24])

Many pediatricians find enjoyment with the data, puzzles, and detail required of the
許多兒科醫生髮現，他們喜歡數據、謎題和細節方面的要求。

關於90年代電影的10大事實，將毀掉你的童年生活 (Top 10 Facts About 90s Movies That Will Ruin Your Childhood)

12:10

關於90年代電影的10大事實，將毀掉你的童年生活 (Top 10 Facts About 90s Movies That Will Ruin Your Childhood)

During an interview celebrating the film's 25th anniversary director Penelope Spheeris claimed that the actors complained about the head banging required of them.
在慶祝該片25週年的採訪中，導演Penelope Spheeris聲稱，演員們抱怨要求他們敲打頭部的行為。

Flutter TDD 清潔架構課程 [2] - 實體與用例 (Flutter TDD Clean Architecture Course [2] – Entities & Use Cases)

40:23

Flutter TDD 清潔架構課程 [2] - 實體與用例 (Flutter TDD Clean Architecture Course [2] – Entities & Use Cases)

It will have a named required, of course.
當然，它將有一個指定的要求。

當事情敗露時該怎麼辦？ (What to Do When Things Fall Apart | Personal Lessons I've Learned from Emotional Hardships)

21:35

當事情敗露時該怎麼辦？ (What to Do When Things Fall Apart | Personal Lessons I've Learned from Emotional Hardships)

It requires me to get up out of bed, make my bed, brush my teeth, walk the dogs, feed myself, change my clothes, whatever it is, that is what is required of you in that moment.
它要求我起床、整理床鋪、刷牙、遛狗、餵飯、換衣服，不管是什麼，這就是那一刻對你的要求。

沉默寡言又害羞？如何在工作中獲得認可和晉升 (Quiet and Shy? How to Get Recognized at Work and Get Promoted)

18:53

沉默寡言又害羞？如何在工作中獲得認可和晉升 (Quiet and Shy? How to Get Recognized at Work and Get Promoted)

This is something that I've seen very often throughout my work as a career strategist and helping individuals to rise in their careers is we often think that the solution to why we're feeling stuck why we're feeling unhappy why we're feeling unfulfilled in our current jobs would be another job we think that another job is going to offer us that and then what I've seen happen because I've helped hundreds and thousands of people at this point to land new job offers is that they'll get that next job and then after a little while they realize they still feel the same way and so this is why what I've learned ultimately comes down to it's not the job that's going to solve your problems it's how you feel about yourself it's the shift that you have within yourself so what I mean by that is for me as an example when I switched from accounting to recruiting that did solve a certain problem for me in the sense that I was able to discover my gifts and talents I was able to find that I was actually very good at working with people that recruiting and helping people in their careers was something that I really enjoyed and so when I decided to leave the corporate world altogether to start my business it's not as though all of a sudden overnight I had success with my business and then that solved all my issues of being unhappy in the corporate world I had to shift I had to change if anything by shifting into another role if I did not change myself if I did not show up differently if I did not gather the courage and the bravery to put myself out there in a new way into the world then I would not have been able to create a successful career for myself and so this relates to you if you are currently in a job where you're feeling as though you're meant for more there's something else that you're here to do or maybe that there's a higher level that you want to get to and you think as long as I get to that next level I'm gonna feel better about myself that's not what happens generally what happens is you might get to that next level but then you're gonna realize there's more challenges involved with that next level there's new things to learn there's new ways to communicate there's new ways that you have to show up in terms of your presence your confidence your ability to relate to others all of these things are going to be required of you if you're going to step up in your career and if you don't work on that now if you don't make those shifts within yourself now those things are going to be extra challenging for you when you're in a role that's going to require you to step it up in an instant and so it's not the role that's going to make you feel better it's you shifting in how you view yourself how you feel about yourself how you present yourself how you carry yourself how you communicate all of those things are actually going to be the things that make you feel differently and once you start to feel differently about how you show up you're going to show up differently others are then going to feel differently about you and that is when those promotion opportunities are going to be available to you so I'm hoping this makes sense for you ultimately the next job is not going to solve your problems you have to solve your own problems first where you're at right now and if you can show up differently feel differently about yourself in a more positive way see yourself in that next level role already even though you don't yet have the title that is ultimately what's going to then attract those opportunities to you and that is what I've discovered within myself if I did not show up differently for myself if I put myself on YouTube if I did not start sharing and teaching people in a way that I had never had to do before when I was in the corporate world if I was not willing to take those risks and to learn new things on how to run a business on how to get clients and how to teach people and inspire people and lead people if I didn't learn those things I would not be able to be doing the work that I'm doing now so ultimately it comes down to you and finally lesson 4 is very similar to this previous lesson I just shared which is your career growth is a mirror of your self-belief shift your mindset and opportunities follow I have helped thousands of professionals in the work that I do and I've gotten to a point now where I've seen patterns I've recognized patterns in being able to identify how someone is able to rise and grow in their career and also see the different levels of fulfillment and confidence that people have about themselves in their career and what I've learned and what I've seen is that ultimately it's not the job title it's not necessarily the work or the company or the environment although all those things do matter but what starts first to be able to get those things what matters most is what you say to yourself what you believe about yourself how you feel about yourself because that then determines how you show up how you articulate your value how you communicate with others how you interact with others that's what's going to make the difference in getting you those opportunities that you want it comes down to you it comes down to your self-belief it comes down to what you're saying to yourself and it comes down to knowing that you bring value that you are valuable and instead of waiting for other people to call on you you're actually naturally attracting that just from me for example in the last little while putting myself out here online again and sharing my message speaking and sharing about what I know to be true for myself and for others who resonate with being quiet achievers I've been able to attract opportunities and clients and clarity to myself that I did not have even six months ago a year ago it's by putting yourself out there but also by putting yourself out there because you are believing in yourself you know that you have worth you have something to share you have value to offer so when you can really hone in on that that is when you will be able to attract the opportunities and the career growth that you deserve so those are four lessons that I've learned in my career and how I have been able to grow and how I've seen other professionals other quiet achievers been able to grow so hopefully something within those lessons has resonated with you and will help you and as a reminder my book The Quiet Achiever is coming out in October 2025 if you want to pre-order and get access to the $1,000 worth of bonuses including my top-notch interview course that's helped thousands of people land job offers then put in the words quiet achiever down in the comments below and I will send you the link so that you can pre-order the book this is obviously just the manuscript as I've said many times before the hardcover is coming out in bookstores and will be available to you so feel free to put in the words quiet achiever down below and we'll get you the link so before you go I want to ask you one question which lesson resonated most with you and are you feeling ready to step up in your career and why if you can answer that in the comments below I'd love to hear it see it read it and I will see you in the next video
作為一名職業戰略家，我在工作中經常看到這樣的情況：我們經常認為，解決我們為什麼感到困頓、為什麼感到不快樂、為什麼在現有工作中感到不滿足的辦法就是換一份工作。所以，這就是為什麼我所學到的東西最終會歸結為，不是工作能解決你的問題，而是你對自己的感覺，是你內心的轉變。是以，當我決定完全離開企業界開始創業時，並不是突然一夜之間我的事業取得了成功，然後就解決了我在企業界不開心的所有問題，我必須轉變，我必須改變，如果我不改變自己，如果我沒有以不同的方式出現，如果我沒有鼓起勇氣和膽量以一種新的方式將自己展現在世界面前，

高校看到老年勞動力堅守令人羨慕的職位 (Colleges See Older Workforce Holding On to Coveted Positions)

10:38

高校看到老年勞動力堅守令人羨慕的職位 (Colleges See Older Workforce Holding On to Coveted Positions)

I'm still actively engaged in the triumvirate of activities that are required of a BU faculty member.
我仍在積極參加大學教師必須參加的三項活動。