procrastinated
US
・UK
C2 高級
v.t./i.動詞 (及物/不及物)一拖再拖
影片字幕
人生升級！迎向全新開始｜練就流利英語的日常對話練功坊｜英文口語練習 (讓自己升級，迎接新的人生｜輕鬆日常對話的英語播客｜英語播客｜英文口語練習)
- Yes, maybe you procrastinated because you felt stress.
沒錯，你拖延可能是因為你感到壓力。
- Yes, maybe you procrastinated because you felt stress.
沒錯，你拖延可能是因為你感到壓力。
今日事今日不會畢！人為什麼會有拖延症，又該如何戒掉？ (The Science of Procrastination (and how to stop))
- Or you're scared that if you actually try your best and fail, there will be no excuse for your shortcomings and you won't be able to blame the embarrassing performance on the fact that you procrastinated.
記住，他才 260 歲。
- Or you're scared that if you actually try your best and fail, there will be no excuse for your shortcomings, and you won't be able to blame the embarrassing performance on the fact that you procrastinated.
或者你害怕，如果你真的盡力了，但失敗了，你的缺點就沒有藉口了，你就不能把尷尬的表現歸咎於你拖延的事實了。
測驗：你是哪種拖延症候群？(自我檢測) 看看你屬於哪一類型！ (Quiz: Which Type of Procrastinator Are You? (self test))
- Question five, how do you feel after you've procrastinated?
問題五，拖延之後你有什麼感覺？
- Question 5: How do you feel after you've procrastinated?
如果你的成績大多是 B，那你就是完美主義者。
Authors@Google：Kelly McGonigal (Authors@Google: Kelly McGonigal)
- them scripted for the moment they fail, for the moment that they procrastinated and they're
準備好腳本，當他們再次遲到，當他們抽了那根菸，而他們已經一週沒抽菸了，
- And there are a number of programs now that are teaching people how to write these messages for themselves and to literally have them scripted for the moment they fail, for the moment that they procrastinated and they're late again, or for the moment they had that cigarette when they hadn't smoked in a week,
並且能夠拿出這個訊息，作為一種不掉入那個洞的方法。
不要再拖了！當「拖延症」太嚴重時會怎麼樣呢？ (What Happens When You Procrastinate Too Much)
- Most of us have procrastinated at some point in our lives, but about one in every five of us are compulsive about it.
大部分人在生活中某些時候都會拖一下，但我們之中每五個人之中就有一個人拖拉成性。
- For example, several studies have found that undergraduate college students who procrastinated had a lower GPA in the latter half of the semester compared to nonprocrastinators.
舉例來說，很多學術研究發現，喜歡拖拖拉拉的大學生比起不拖拉的人，通常都是該學期在校成績比較低的同學們。