prebiotic
US /ˌpri:baɪ'ɒtɪk/
・UK /pri:baɪ'ɒtɪk/
A1 初級
n. (c./u.)名詞 (可數/不可數)益生元
Prebiotic supplements can improve gut health.
adj.形容詞益生元的
A prebiotic diet is essential for maintaining a healthy gut microbiome.
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平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
07:52
- Fiber is called a prebiotic.
纖維被稱為益生元。
你的便便對你有什麼影響？ (What Does Your Poop Say About You?)
06:56
- He can feed that good bacteria with prebiotic food and prebiotic food is hate to say it.
他可以用益生菌食品來餵養那些好的細菌，益生菌食品是恨不得說出來。
- Nourish those bacteria by eating lots of prebiotic foods like garlic onions.
通過多吃大蒜洋蔥等益生菌食物來滋養這些細菌。
即使睡得香甜醒來還是疲憊不堪嗎？小心這些壞習慣會影響你足夠的睡眠！ (7 Things Ruining Your REM Sleep)
08:39
- There's a recent study showing that prebiotic foods can help with REM sleep.
最近的一項研究表明，益生元食品有助於快速眼動睡眠。
冷凍麵包，大有可為！ 曼德爾博士 (Something Great Happens When You Freeze Your BREAD! Dr. Mandell)
05:00
- And that becomes like a sible fiber, like a prebiotic that feeds our probiotic.
這就像一種可食用的纖維，就像一種益生菌，為我們的益生菌提供營養。
VLOG ★我生活中富有成效而忙碌的一天 (VLOG ★ a productive & busy day in my life)
13:36
- So since then, I had to find a new vitamin, basically, that I wanted to take every day. And I wanted it to be a subscription because subscriptions are easier because you don't have to think about it. It just comes delivered right to your door, which is exactly what Ritual is. It's a subscription-based vitamin service. So I take two of the multivitamins every day and then I take one of the probiotics. Their probiotic is technically labeled a Zenbiotic because it's a three-in-one. So it has the prebiotic, probiotic, and postbiotic.
是以，從那時起，我必須找到一種新的維生素，基本上，我想每天都服用。我希望它是訂閱式的，因為訂閱式的更簡單，因為你不用考慮它。它可以直接送貨上門，這正是 Ritual 的特點。它是一種基於訂閱的維生素服務。是以，我每天服用兩種多種維生素，然後再服用一種益生菌。他們的益生菌在技術上被稱為 Zenbiotic，因為它是三合一的。所以它有益生元、益生菌和後益生菌。
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49:56
- It's full of prebiotic and probiotic foods that will keep your brain sharp and your gut healthy.
它富含益生元和益生菌食品，能保持大腦敏銳和腸道健康。
快速疏通結腸的 8 種白色食物 (8 White Foods To Unclog Your Colon Fast)
16:54
- Moreover, the fiber in cauliflower can act as a prebiotic, feeding the good bacteria in the gut.
此外，花椰菜中的纖維可作為益生元，為腸道中的有益菌提供營養。
- Moreover, garlic acts as a prebiotic by promoting the growth of beneficial gut flora.
此外，大蒜還能促進腸道有益菌群的生長，起到益生元的作用。
跟哈扎獵人採集者共度 5 天！｜Eva zu Beck 的超強技能 (I Spend 5 Days With the Hadza Hunter-Gatherers | Superskilled with Eva zu Beck)
34:29
- And as a prebiotic, it can even benefit your gut microbiome.
而且作為益生元，它甚至可以對你的腸道微生物群有好處。
