perfectionist
US /pərˈfekʃənɪst/
・UK /pəˈfekʃənɪst/
B1 中級
n. (c./u.)名詞 (可數/不可數)完美主義者
He is such a perfectionist that he is never happy with his work
adj.形容詞完美主義的
His perfectionist tendencies often made him critical of others' work.
n. (c./u.)名詞 (可數/不可數)完美主義
Perfectionist behavior can lead to anxiety and stress.
影片字幕
你不需要十年計畫，你需要嘗試！ | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- These three mindsets are called the cynical mindset, the escapist mindset, and the perfectionist mindset.
這三種心態被稱為憤世嫉俗心態、逃避現實心態和完美主義心態。
- In the perfectionist mindset, we have high ambition, but low curiosity.
在完美主義思維模式下，我們雄心勃勃，卻缺乏好奇心。
想要學好英文嗎？請務必避開這 6 種致命學習行為！（6 Habits Destroying Your English (Fix These NOW)）
- Look, I get it, I'm a perfectionist too, I want everything I say to be perfect,
你就創造了一個不必要的步驟。
- Look, I get it, I'm a perfectionist too, I want everything I say to be perfect,
聽著，我明白，我也是個 perfectionist，我希望我說的每一句話都完美，
想學好英文？避開這 5 個地雷，讓你的進步更有效率（5 Things I Never Do When Learning English）
- Perfectionist was also something that I had to deal with a lot when it came to my work, my productivity.
完美主義也是我以前在工作、生產力方面必須處理很多的事情。
- Because if I was still judging myself with this perfectionist mindset in mind, I would say my English is not advanced yet.
因為如果我還用這種完美主義的心態來評斷自己，我會說我的英文還不夠進階。
告訴自己該聽的話 (telling myself what i need to hear)
- It's manifested itself in a way where, like, now I'm such a perfectionist about everything with myself, you know?
愛情和浪漫總感覺有種難以言喻的神祕感。
- It's like I've become a perfectionist trying to prevent something that, like, is—I don't even think I can prevent it.
單身比在一段不順利的關係裡來得更有生產力、更健康、也更令人享受，因為那種關係真的很痛苦。
童年創傷如何悄悄影響你的個性？😱 (What Childhood Trauma Quietly Does to Your Personality)
- Number one, you become a perfectionist.
第一，你會成為一個完美主義者。
- Are you a perfectionist with impossibly high standards?
你是一個完美主義者，對自己的要求高得無法想象嗎？
你不是完美主義者，你只是害怕自己的力量！– 卡爾·榮格 (You're Not a Perfectionist, You're Afraid of Your Own Power - Carl Jung)
- You've been called a perfectionist your whole life and you wear it like a badge of But what if I told you that what you call perfectionism isn't about excellence at all?
你的一生都被稱作完美主義者，你把它當作徽章一樣佩戴，但如果我告訴你，你所謂的完美主義根本與卓越無關呢？
- You've been called a "perfectionist" your whole life, and you wear it like a badge of honor.
你的一生都被稱作完美主義者，你把它當作徽章一樣佩戴，但如果我告訴你，你所謂的完美主義根本與卓越無關呢？
30年才學會的絕招，10分鐘教會你！ (It took me 30+ years to learn what I’ll teach you in 10 minutes)
- Alright, this video is going to be harder than normal, I want to go through all the research on perfectionism, what causes it, how it develops, how it affects your brain and body, and what you can do about it, because it's taken me a really long time to realize how much of a negative impact perfectionism has had on my life, despite struggling, like I always thought it was a positive thing, in fact, I was raised believing it was a badge of honor to be a perfectionist.
好吧，這個視頻會比平時更難，我想通過所有關於完美主義的研究，它的成因，它是如何發展的，它如何影響你的大腦和身體，以及你能做些什麼來應對它，因為我花了很長一段時間才意識到完美主義對我的生活產生了多大的負面影響，儘管我一直在掙扎，就像我一直認為它是一件積極的事情，事實上，我從小就認為成為一個完美主義者是一種榮譽。
- In fact, I was raised believing it was a badge of honor to be a perfectionist.
心理學家實際上將其定義為一種人格風格，其特點是渴望取得遠遠超出合理預期的成就，而且往往與超高的自我批評、精神反芻和對失敗的嚴重恐懼聯繫在一起。