nutrients
US
・UK
B1 中級
n. pl.名詞 (複數)營養成分
If you do not eat enough nutrients, you will get sick
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為什麼抽菸會顯老、雪是白色的？替你解惑四個你一定好奇過的小知識！(Why Smoking makes People look Old?)
04:45
- When the blood supply is restricted, our cells don't get the required oxygen and nutrients.
血液供應受限時, 我們的細胞就無法得到足夠的氧氣和養分。
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
07:52
- While you can supplement with many of these nutrients, you'll almost always be better off eating whole foods that are nutritionally dense and not just supplements.
雖然你可以補充其中許多營養素，但吃營養豐富的天然食品而不僅僅是保健品幾乎總是更好。
- That's partly because your gut health depends on the fiber from the whole food and also because the nutrients in foods are more diverse and complex than the simple concentrated supplements.
部分原因是你的腸道健康取決於天然食物中的纖維，而且食物中的營養成分比簡單的濃縮保健品更加多樣化和複雜。
為什麼有些動物會吃大便？ (Why Do Some Animals Eat Poop?)
03:59
- And because the digestive process doesn't usually manage to suck all the nutrients out of food, poop is nutritious.
而且由於消化過程通常不會吸收所有食物營養，剩餘的會殘存於糞便。
- Herbivores, for example, leave a third of food nutrients in their poop.
舉例來說，草食動物的糞便殘存三分之一的食物營養。
厭食症不僅是精神疾病 (Anorexia Isn't Just a Psychiatric Disorder)
05:07
- The end result is that the body is starved of sufficient nutrients, which can lead to various medical complications and even death.
最終身體缺乏足夠的營養，導致各種併發症，甚至是死亡。
- People suffering from anorexia have been known to show signs of abnormal metabolism, but this has often been thought of as a side effect of being starved of nutrients.
現在已知患有厭食症的人會表現出新陳代謝不正常的跡象，但通常會認為是缺乏營養的副作用 。
