mental habits
US
・UK
B1 中級
phr.片語心理習慣
Developing positive mental habits can improve your overall well-being.
影片字幕
你也是那個遲到大王嗎？！為什麼有些人總是遲到？(Why some people are always late - BBC REEL)
06:31
- And what happens is that just by practicing those things and, kind of, being a bit more conscious about when you do them, it just forms these kinds of mental habits, it just helps to, kind of, retrain the brain a little bit.
結果顯示，當他們開始練習這些事情，並意識到自己做的事情，就會形成一種習慣，然後重新訓練他們的大腦。
- it just forms these kinds of mental habits.