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lunging
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B2 中高級
v.i.不及物動詞前後分腿站立姿勢；刺進；戳；使…向前衝
She was lunging towards the road before he caught her
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第 18 章 - 負重（反應）訓練概念 | NASM CPT (Chapter 18 - Plyometric (Reactive) Training Concepts | NASM CPT)
- In a lunge position, we're lunging.
在匍匐姿勢中，我們是匍匐前進。
【艾倫秀】小丑女瑪格羅比蜜月巧遇歐巴馬，情況卻超級尷尬 (You Won't Believe Margot Robbie's Honeymoon with Ellen, Short Shorts & a President)
- Lounge, you're not lunging.
箭步蹲，你那不是箭步蹲
- When he was lunging, we're like--
當他在做箭步蹲的時候，我們就像這樣...
第 14 章 - 柔韌性訓練概念 (Chapter 14 - Flexibility Training Concepts)
- Different planes of motion lunging.
不同運動平面的肺活量。
- You can also do lunging with a rotation.
您也可以用旋轉的方式來做肺活量。
10 件謀殺案審判中極度震撼的時刻！ (10 Intense Moments From Murder Trials)
- On October 5, he leapt from the defense table, lunging at judge Charles Older with a pencil before bailiffs tackled him to the floor.
10 月 5 日，他從辯護桌上跳起來，拿著鉛筆衝向法官 Charles Older，最後被法警壓制在地。
簡單有效的 2 天初學者力量訓練計劃 | Mike Israetel 和 Peter Attia (Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia)
- You integrate some kind of lunging pattern into that or some kind of squatting pattern, be it a hot squat, leg press, barbell squat, you name it, and all of a sudden, you run out of muscles to train in your lower body because everything has been done to a high degree of diligence.
你將某種肺活量模式或某種深蹲模式融入其中，無論是熱深蹲、壓腿、槓鈴深蹲，你說得出來，突然間，你就沒有下半身肌肉可訓練了，因為一切都已經做得很努力了。
- I'm always like, man, I hope that guy's hurt and has a good reason to be doing those because if he's not squatting or lunging or doing leg presses or something, he's just using up time in the gym, training one thing at a time for no good reason at all.
我總是想，夥計，我希望那個人受傷了，並且有一個很好的理由來做這些，因為如果他不深蹲、肺活量或做壓腿什麼的，他只是在健身房裡浪費時間，一次訓練一件事，根本沒有什麼好的理由。
大谷翔平本場比賽第三支本壘打！我們正在見證偉大的時刻！| 大谷翔平 ハイライト (Shohei Ohtani’s THIRD HOME RUN OF THE GAME! 😱 WE ARE WITNESSING GREATNESS! | 大谷翔平 ハイライト)
- All of a sudden, not lunging, just taking the.
突然間，沒有猛衝，只是輕鬆地接球。
