jot
US /dʒɑt/
・UK /dʒɒt/
C1 高級
n. (u.)不可數名詞極少
They didn't know a jot about flying a plane
v.t.及物動詞略記
Please jot down a list for the grocery store
影片字幕
不管怎麼減肥都失敗嗎？學會這三招讓自己不再嘴饞吃不停，輕鬆減下多餘的脂肪！(How I Tricked My Brain Into Stopping Cravings)
- So my clarity guideline here was not to set any particular goals but instead turn the observation spotlight on myself I'd simply jot down before I ate how I wanted the food I was about to eat to serve me.
因此，我在這裡的明確指南不是設定特定的目標，而是將觀察的焦點轉向自己，我只是簡單地在吃之前記下我想讓即將吃的食物如何為我服務。
- I'd simply jot down before I ate
我會在吃飯前簡單記下
5個簡單步驟！讓你（成人）學習任何東西都更快！ (5 easy steps to learn anything FASTER (as an adult))
- It's important that once you identify these weak points, you jot them down or make a note of them so that when you are actually going through and reviewing and practicing the information that you actually spend a lot of time drilling on your weak points because what's the point of continuously practicing the parts that you're great at?
重要的是，一旦你發現了這些薄弱環節，你就把它們記下來或做個筆記，這樣當你真正去複習和練習這些資訊時，你就會花大量的時間去鑽研你的薄弱環節，因為不斷練習你擅長的部分有什麼意義呢？
- It's important that once you identify these weak points, you jot them down or make a note of them so that when you are actually going through and reviewing and practicing the information, that you actually spend a lot of time drilling on your weak points.
從根本上說，你只是想在一個安全的小環境中創造一個問題，然後練習解決這個問題，這樣隨著時間的推移，你所有的薄弱點都會慢慢上升，以滿足你最擅長的點。
如何致詞的超實用教學！ (How to Give a Toast)
- Step 1. Jot down some notes about the person or event you are celebrating.
第一步：記下你們參加的盛會是慶祝人還是事件
- Step 1: Jot down some notes about the person or event you are celebrating.
第一步：記下你們參加的盛會是慶祝人還是事件
你還沒見過！2026超質感手帳大公開！ (The 2026 Planner You Haven't Seen Yet.)
- So along the left side, I will jot down the content ideas for the month,
我感覺這樣解決了空間不夠用，或是空間太多用不完的問題。
- So along the left side, I will jot down the content ideas for the month,
我感覺這樣解決了空間不夠用，或是空間太多用不完的問題。
動物變動詞！英文超實用「學舌」、「喋喋不休」、「霸佔」用法大公開！ (Use Animals as VERBS in English! “to parrot”, “to yak”, “to hog”...)
- and if I've missed any of these verbs as animals or animals as verbs, just jot it down below in the comments here.
蜱蟲也是一些人的神經病。
- So now, I want you to look at your animals around you in a very different way, and if I've missed any of these verbs as animals or animals as verbs, just jot it down below in the comments, here.
現在，我希望你們用一種截然不同的方式來看待身邊的動物，如果我漏掉了任何一個作為動物的動詞或作為動詞的動物，請在下面的評論中記下來，就在這裡。
打工讀書？📚💸 求學兼職就該這樣平衡！ (Studying With a Job?📚💸 This is How to Balance Both School & Work)
- If your mind often spins with ideas or all the things you have to do, jot them down in a journal so that you can leave them on the page.
如果你的腦袋裡總是充滿想法或待辦事項，把它們寫在日記本上，這樣你就可以把它們留在紙上。
- If your mind often spins with ideas or all the things you have to do, jot them down in a journal so that you can leave them on the page.
接著，正確地多工處理非常重要。
一夜之間提升10倍生產力！我醫學院的獨門祕訣大公開！ (10x Your Productivity Overnight | The Secrets I Used in Med School)
- I can quickly jot it down instead of getting up or turning to my backlit blue light phone.
我可以快速記下來，而不是起身或去滑那會發光的藍光手機。
- I also keep a small journal beside my bed at night so that if my mind's racing or I think of something I don't want to forget, I can quickly jot it down instead of getting up or turning to my backlit blue light phone.
電子郵件是異步溝通。
17個讓我致富的微習慣！ (17 Tiny Habits That Made Me Rich)
- So if you want to try it, set a five-minute evening reminder and just jot down one thing from your day that you're grateful for.
是以，如果你想嘗試一下，可以在晚上設置五分鐘的提醒時間，記下一天中值得感激的一件事。
- So if you want to try it, set a five-minute evening reminder and just jot down one thing from your day that you're grateful for.
這樣做主要讓我在兩個方面受益。