in the bedroom
US /ɪn ði ˈbɛdˌrum/
・UK /ɪn ði ˈbedru:m/
A1 初級
prep. phr.在臥室裡
They were talking quietly in the bedroom after dinner.
影片字幕
【趣味影片】原來波音飛機這麼危險是因為，公司太多元化了？！ (Boeing: Our Number 1 Priority Is Diversity)
- And at Boeing, we have stringent standards, making sure to hire our airplane technicians based on the single most important factor: what they like to do in the bedroom.
在波音公司，我們有嚴格的標準，確保根據一個最重要的因素來聘用我們的飛機技術人員：他們喜歡在臥室裡做什麼。
- And at Boeing, we have stringent standards, making sure to hire our airplane technicians based on the single most important factor: what they like to do in the bedroom.
在波音公司，我們有嚴格的標準，確保根據一個最重要的因素來聘用我們的飛機技術人員：他們喜歡在臥室裡做什麼。
楊伯文 now 是 Sugar Baby？💰 猜猜他收入多少！ (Jimmy O. Yang is now a Sugar Baby | Guess How Much)
- And then when you come back in the bedroom, we got two other pair of slippers that we stole from a hotel in Vegas.
你們總是光著腳，像《阿甘正傳》裡的珍妮一樣嬉戲，知道嗎？
- And then when you come back in the bedroom, we got two other pair of slippers that we stole from a hotel in Vegas.
當你回到臥室時 我們還有兩雙拖鞋 是從拉斯維加斯的一家酒店偷來的
色情如何徹底改變你的大腦！ (How porn completely changes your brain)
- In other words, because porn is so prevalent and people might be using it as their main source of sexual stimuli, when they're in the bedroom with someone else, they have a harder time maintaining arousal or staying erect because it's not matching what they're used to doing.
換句話說，由於色情電影如此盛行，人們可能將其作為性刺激的主要來源，是以當他們與他人共處一室時，他們就很難保持興奮或勃起，因為這與他們的習慣不符。
- In other words, because porn is so prevalent and people might be using it as their main source of sexual stimuli, when they're in the bedroom with someone else, they have a harder time maintaining arousal or staying erect because it's not matching what they're used to doing.
同樣重要的是，要反思自己是從什麼時候開始看色情片的，因為看色情片的年齡越小，對大腦的影響就越大，要想戒掉色情片也就越難。
14個讓你更快入睡、睡更好的祕訣！ (14 Tips to Fall Asleep Faster & Sleep Better)
- I want you to be intentional about taking steps to reduce stress or anxiety that you're feeling about the day or maybe about your night of sleep. For me, I like to do something called a worry journal. So it's actually pretty, pretty easy. You can take a piece of paper and draw a line down the middle. I write on the left-hand side all the things that are kind of clogging up my brain, and then on the right-hand side, I put, you know, one thing that's going to start fixing that process. I didn't solve the problem, but I know I've made one step towards the problem that helps lower my anxiety, and I move on to the next one. And before I know it, I've kind of got almost a to-do list created for tomorrow because, by the way, when I'm lying in bed, what do you think the things are that I can't stop thinking about? What did I do today, and what do I need to do tomorrow? You can also do some light stretching or yoga to help center your breath and slow your mind. So again, all kinds of things that you can do to lower your stress but to be intentional about it. Now, I'm not the originator of this idea, but I really like it. I call it the 3-2-1 rule. And so how it works is three hours before bed, stop all alcohol. Two hours before bed, stop eating. And one hour before bed, stop fluids. Now, the last one I want to be careful about, because if your doctor wants you drinking things or you need fluids to take medication or you have constant thirst, diabetic, all those types of things, it's okay. You don't have to, you know, have that one hour. But if you're somebody that ends up waking up to go to the bathroom a whole lot, being able to stop your fluids, again with your doctor's permission, one hour before bed might be pretty helpful for you. Let's be fair. The last hour before bed, usually people are rushing around or they look down at their watch and they're like, holy cow, I didn't realize how late it was. What I want you to do is actually have a plan for that hour before bed. So what I want you to do is set an alarm on your watch, phone, or in the bedroom that actually physically goes off one hour before lights out. So as an example, if 11 o'clock is your lights out, 10 o'clock the alarm sounds, you turn it off and you get up, and then now you start to break this hour up into three 20-minute segments. So 20 minutes for just stuff that has to get done.
我希望你能有意識地採取一些措施，減輕你對一天的壓力或焦慮，或者是對晚上睡眠的壓力或焦慮。對我來說，我喜歡寫一些叫做 "憂慮日記 "的東西。這其實很簡單。你可以拿一張紙，在中間畫一條線。我在左手邊寫下所有堵塞我大腦的事情，然後在右手邊寫上，你知道，有一件事會開始解決這個過程。雖然我沒有解決問題，但我知道我已經朝著問題邁出了一步，這有助於降低我的焦慮，然後我繼續下一個問題。在我意識到這一點之前，我幾乎已經為明天制定了一個待辦事項清單，因為，順便說一下，當我躺在床上時，你覺得我無法停止思考的事情是什麼？我今天做
- So what I want you to do is set an alarm on your watch, phone, or in the bedroom that actually physically goes off 1 hour before lights out.
