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    影片分級

    • A1 初級
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    • C2 高級
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    hippocampus

    US /ˌhɪp.əˈkæm.pəs/

    ・

    UK /ˌhɪp.əˈkæm.pəs/

    A1 初級
    n.名詞（大腦）海馬體；海馬迴
    Research has shown that repeated temporal lobe seizures can cause a brain structure called the hippocampus to shrink over time.

    影片字幕

    運動如何重塑大腦，改善你的心理健康！ (How Exercise Rewires Your Brain for Better Mental Wellbeing)

    09:08運動如何重塑大腦，改善你的心理健康！ (How Exercise Rewires Your Brain for Better Mental Wellbeing)
    • This primarily happens in the hippocampus, the brain's memory and learning center, and this isn't theoretical.

      這主要發生在大腦的記憶和學習中心--海馬體，而這並不是理論上的。

    • This primarily happens in the hippocampus, the brain's memory and learning center.

      是以，這意味著通過鍛鍊，你可以真正地生長出更多的腦組織。

    B1 中級

    你生命中的第一年有多重要？ (Just How Important Is The First Year Of Your Life?)

    03:18你生命中的第一年有多重要？ (Just How Important Is The First Year Of Your Life?)
    • Your power of recognition also dramatically shoots up, tied to significant growth occurring in the hippocampus.

      你的認知能力也會劇烈的提升，與海馬迴的顯著生長有很大的關係。

    • The power of recognition also dramatically shoots up, tied to significant growth occurring in the hippocampus.

      你的認知能力也會劇烈的提升，與海馬迴的顯著生長有很大的關係。

    B1 中級

    當你「放空」時，大腦會發生什麼變化呢？ (What Your Brain Is Really Doing When Doing 'Nothing' : The Default Mode Network)

    08:31當你「放空」時，大腦會發生什麼變化呢？ (What Your Brain Is Really Doing When Doing 'Nothing' : The Default Mode Network)
    • The default mode network is preferentially connected to the hippocampus, which is the critical structure for making new memories.

      默認模式網絡優先與海馬體相連，而海馬體是產生新記憶的關鍵結構。

    • The default mode network is preferentially connected to the hippocampus, which is the critical structure for making new memories.

      還有透視記憶，或者思考我們將來打算做什麼。

    B2 中高級

    冥想的驚人好處！✨ 6大好處讓你一次看懂！ (Benefits Of Meditation - TOP 6 BENEFITS)

    05:23冥想的驚人好處！✨ 6大好處讓你一次看懂！ (Benefits Of Meditation - TOP 6 BENEFITS)
    • Sarah Lazer, found that meditating for just 8 weeks increases your brain size in three crucial areas: the left hippocampus, which is responsible for your ability to learn as well as your ability to retain information;

      第一個好處是，它

    • The left hippocampus, which is responsible

      左邊的海馬體，負責的是

    B2 中高級

    11個正在摧毀你大腦的風險因子！- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)

    48:3411個正在摧毀你大腦的風險因子！- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
    • And the hippocampus in women is larger than in men.

      女性的海馬體比男性大。

    • The hippocampus is the major memory structure in the brain.

      海馬體是大腦中的主要記憶結構。

    B1 中級

    你平常壓力大嗎？小心持續壓力大對大腦造成這些影響！ (What Constant Stress Does To Your Brain)

    04:26你平常壓力大嗎？小心持續壓力大對大腦造成這些影響！ (What Constant Stress Does To Your Brain)
    • That's because stress affects your hippocampus too—the area that deals with memory and learning.

      這是因為壓力也會影響海馬體--負責記憶和學習的區域。

    • That's because stress affects your hippocampus, too, the area that deals with memory and learning.

      當壓力擾亂你的大腦時，你的情緒也難逃厄運。

    B1 中級

    電玩竟然能改變你的大腦？🤯 (How Video Games Change Your Brain)

    04:12電玩竟然能改變你的大腦？🤯 (How Video Games Change Your Brain)
    • The entorhinal cortex works with the hippocampus to create memories and maps of your life, so you know when and where something has happened, as well as how it fits in with what happened the day before or the last time you met that person.

      也有很多研究持相反論點。去年七月分子疾病精神學期刊

    • That being said, however, the hippocampus and gray matter in all video game players had added "brain plasticity" overall.

      左枕葉皮質、下頂葉，他們的大小都跟遊戲時數有關，也就是

    B1 中級

    酒精如何影響大腦？ 54秒揭曉大腦的韌性！ (How Alcohol Affects the Brain - Resiliency in 54 Seconds)

    01:20酒精如何影響大腦？ 54秒揭曉大腦的韌性！ (How Alcohol Affects the Brain - Resiliency in 54 Seconds)
    • The hippocampus controls your memory. Overconsumption affects short term memory, which can lead

      海馬迴掌管人類的記憶。過量飲酒會影響你的短期記憶，甚至還會讓人

    • The hippocampus controls your memory.

      海馬迴掌管人類的記憶。過量飲酒會影響你的短期記憶，甚至還會讓人

    B2 中高級

    高潮的科學：探索性高潮的奧祕！ (The Science of Orgasms)

    02:45高潮的科學：探索性高潮的奧祕！ (The Science of Orgasms)
    • The relaxation of the amygdala and hippocampus in women further reduces emotions, producing a trance-like state, while in men it dampens aggressiveness.

      也把恐懼和焦慮感阻隔了，也被認為是引起高潮最核心的關鍵

    • The relaxation of the amygdala and hippocampus in women further reduce emotions,

      扁桃腺和海馬體的鬆弛對於女性來說會減少更多情緒

    B2 中高級

    創傷對你大腦的影響，比你想像的還要深遠！🤯 (TRAUMA Affects Your Brain More Deeply Than You Think)

    09:38創傷對你大腦的影響，比你想像的還要深遠！🤯 (TRAUMA Affects Your Brain More Deeply Than You Think)
    • And the hippocampus is like the baggage claim.

      這個小小的杏仁狀區域就像機場的安檢人員。

    • And the hippocampus is like the baggage claim.

      而海馬迴就像是行李轉盤區。

    B2 中高級