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    glycine

    US /'glaɪsi:n/

    ・

    UK /'glaɪsi:n/

    C2 高級
    n.名詞甘氨酸
    Beans are an excellent source of glycine

    影片字幕

    為什麼日本人都這麼健康?!🇯🇵 (Why are people so Healthy in Japan?)

    10:46為什麼日本人都這麼健康?!🇯🇵 (Why are people so Healthy in Japan?)
    • And glycine, an amino acid found in skin, cartilage, and

      甚至有研究指出特定的微生物會產生出特定的神經介質

    • Or you could get a 30% increase in lifespan by supplementing glycine.

      一個韓國傳統發酵的食物:泡菜,也是在日本處處可得的一種食材

    B2 中高級

    胜肽與蛋白質的 LC-MS 生物分析入門! (Introduction to Peptides and Proteins for Bioanalysis Using LC-MS)

    18:36胜肽與蛋白質的 LC-MS 生物分析入門! (Introduction to Peptides and Proteins for Bioanalysis Using LC-MS)
    • Some single letters are obvious, for example G for glycine and A for alanine.

      Waters 胜肽和蛋白質生物分析新兵訓練營

    • for glycine and A for alanine.

      比方說 G 代表甘胺酸(glycine), A 代表丙胺酸(alanine)。

    C1 高級

    惡夢接連不斷?來看看是哪些壞習慣造成的吧!(Why do we get Nightmares? | #aumsum)

    04:16惡夢接連不斷?來看看是哪些壞習慣造成的吧!(Why do we get Nightmares? | #aumsum)
    • Researchers suggest that when we enter REM sleep, two chemicals, glycine and GABA switch off the activity of cells in the brain that allow our muscles to move.

      研究員發現當我們進入快速動眼期時,體內的氨基乙酸與氨基丁酸會強迫腦中促使肌肉移動的腦細胞停止運作。

    • Researchers suggest that when we enter REM sleep, two chemicals, glycine and GABA, switch off the activity of cells in the brain that allow our muscles to move.

      喔不!

    B2 中高級

    想讓頭髮、指甲和皮膚煥發迷人光彩的,你該吃「這個」! (The #1 Collagen Tip for Amazing Hair, Nails, & Skin)

    07:30想讓頭髮、指甲和皮膚煥發迷人光彩的,你該吃「這個」! (The #1 Collagen Tip for Amazing Hair, Nails, & Skin)
    • One third of all of your collagen is made by one amino acid: glycine.

      人體三分之一的膠原蛋白是由一種氨基酸甘氨酸製成的。

    • And glycine is not an essential amino acid, which means that our bodies can make it.

      甘氨酸不是人體必需的氨基酸,這意味著我們的身體可以製造它。

    B2 中高級

    助眠又健腦!人氣醫師推薦的頂級鎂補充品|Dr. Rhonda Patrick & Dr. Andrew Huberman (Best Magnesium Supplements for Sleep & Brain Health | Dr. Rhonda Patrick & Dr. Andrew Huberman)

    08:57助眠又健腦!人氣醫師推薦的頂級鎂補充品|Dr. Rhonda Patrick & Dr. Andrew Huberman (Best Magnesium Supplements for Sleep & Brain Health | Dr. Rhonda Patrick & Dr. Andrew Huberman)
    • so. If we're comparing magnesium bisglycinate or magnesium glycinate, depending on how many molecules of glycine are attached to the magnesium, compared to magnesium L3 and 8, the main difference here—and this is based on a very limited amount of data, a lot of it animal data with respect to the magnesium 3 and 8—is that that form of magnesium is supposed to get into and cross the blood-brain barrier more readily and get into the brain better.

      是這樣。如果我們比較鎂甘氨酸鹽或鎂甘氨酸鹽,取決於有多少甘氨酸分子附著在鎂上,與鎂 L-蘇糖酸鹽相比,這裡的主要差異——這基於非常有限的數據,其中很多是關於鎂 L-蘇糖酸鹽的動物數據——是這種形式的鎂據說能更容易進入並穿過血腦屏障,更好地進入大腦。

    • so. If we're comparing magnesium bisglycinate or magnesium glycinate, depending on how many molecules of glycine are attached to the magnesium, compared to magnesium L3 and-8, the main difference here—and this is based on a very limited amount of data, a lot of it animal data with respect to the magnesium-3 and-8—is that that form of magnesium is supposed to get into and cross the blood-brain barrier more readily and get into the brain better.

      是這樣。如果我們比較鎂甘氨酸鹽或鎂甘氨酸鹽,取決於有多少甘氨酸分子附著在鎂上,與鎂 L-蘇糖酸鹽相比,這裡的主要差異——這基於非常有限的數據,其中很多是關於鎂 L-蘇糖酸鹽的動物數據——是這種形式的鎂據說能更容易進入並穿過血腦屏障,更好地進入大腦。

    B2 中高級

    要考試了超緊張!七個克服考試焦慮的小撇步!(7 Tips To Beat Exam Anxiety)

    04:37要考試了超緊張!七個克服考試焦慮的小撇步!(7 Tips To Beat Exam Anxiety)
    • Also, glycine, alanine, valine, leucine are all nonpolar assets and this is how you drop them in an exam.

      還有,甘胺酸、胺基丙酸、草胺酸、白胺酸全都是非極性的,這就是你如何征服考試啦。

    • Also, glycine, alanine, valine, and leucine are all nonpolar acids,

      這會幫助你的大腦把這些快樂個感受與考試本身做連結,並幫你準備好面對接下來的挑戰。

    B1 中級

    我的終極抗炎骨湯!促進腸道健康、提升免疫力! (My ultimate anti-inflammatory bone broth for gut health and immunity)

    08:59我的終極抗炎骨湯!促進腸道健康、提升免疫力! (My ultimate anti-inflammatory bone broth for gut health and immunity)
    • zinc, plus some amino acids like glycine and arginine.

      它還會含有大量的微量營養素,像是鎂、鈣和鋅,

    • Plus some amino acids like glycine and arginine.

      還有一些胺基酸,像是甘胺酸和精胺酸。

    B2 中高級

    如何睡 4 小時卻感覺像睡 8 小時??有科學依據的喔! (How to Sleep 4 Hours and Feel Like 8 (Science-Backed))

    04:29如何睡 4 小時卻感覺像睡 8 小時??有科學依據的喔! (How to Sleep 4 Hours and Feel Like 8 (Science-Backed))
    • 3. Magnesium, glycine, and L-theanine.

      第三,鎂、甘氨酸和左旋茶氨酸。

    • Magnesium, glycine, and L-theanine.

      就像刷牙一樣,你的大腦也需要一個放鬆的習慣。

    B1 中級

    愛健身的人常吃的「肌酸」真的安全嗎?(Is Creatine Actually Safe?)

    03:41愛健身的人常吃的「肌酸」真的安全嗎?(Is Creatine Actually Safe?)
    • Creatine is a naturally occurring amino acid that our body itself makes from two other amino acids, arginine and glycine.

      肌酸酐是一種由人體透過精氨酸以及甘胺酸兩種氨基酸而自然生成的胺基酸。

    C2 高級

    是什麼讓睡眠癱瘓如此可怕? (What Makes Sleep Paralysis So Terrifying?)

    03:28是什麼讓睡眠癱瘓如此可怕? (What Makes Sleep Paralysis So Terrifying?)
    • During REM sleep, neurotransmitters like GABA and glycine basically turn off your muscles to make sure you don't act out your dreams.

      基本上會停止肌肉活動,確認你沒有在做夢裡做的動作。

    B1 中級