glycine
US /'glaɪsi:n/
・UK /'glaɪsi:n/
C2 高級
n.名詞甘氨酸
Beans are an excellent source of glycine
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為什麼日本人這麼健康？ (Why are people so Healthy in Japan?)
10:46
- And, glycine, an amino acid found in skin, cartilage and connective tissue
甘氨酸一種可以在皮膚和結締組織上發現的氨基酸，
- an amino acid found in muscle meat, or you could get a 30% increase in lifespan by supplementing glycine.
氨基酸可以在肌肉中發現，或者補足甘氨酸，你可能可以提高百分之 30 的壽命
惡夢接連不斷？來看看是哪些壞習慣造成的吧！(Why do we get Nightmares? | #aumsum)
04:16
- Researchers suggest that when we enter REM sleep, two chemicals, glycine and GABA switch off the activity of cells in the brain that allow our muscles to move.
研究員發現當我們進入快速動眼期時，體內的氨基乙酸與氨基丁酸會強迫腦中促使肌肉移動的腦細胞停止運作。
- But if glycine and GABA are still active, we are temporarily unable to move, even though we are conscious.
但當氨基乙酸與氨基丁酸還在運作時，我們就會暫時無法移動，儘管我們的意識是清醒的。
想讓頭髮、指甲和皮膚煥發迷人光彩的，你該吃「這個」！ (The #1 Collagen Tip for Amazing Hair, Nails, & Skin)
07:30
- One third of all of your collagen is made by one amino acid: glycine.
人體三分之一的膠原蛋白是由一種氨基酸甘氨酸製成的。
- And glycine is not an essential amino acid, which means that our bodies can make it.
甘氨酸不是人體必需的氨基酸，這意味著我們的身體可以製造它。
我的終極抗炎骨湯！促進腸道健康、提升免疫力！ (My ultimate anti-inflammatory bone broth for gut health and immunity)
08:59
- Plus some amino acids like glycine and arginine.
還有一些胺基酸，像是甘胺酸和精胺酸。
如何睡 4 小時卻感覺像睡 8 小時？？有科學依據的喔！ (How to Sleep 4 Hours and Feel Like 8 (Science-Backed))
04:29
- 3. Magnesium, glycine, and L-theanine.
第三，鎂、甘氨酸和左旋茶氨酸。
愛健身的人常吃的「肌酸」真的安全嗎？(Is Creatine Actually Safe?)
03:41
- Creatine is a naturally occurring amino acid that our body itself makes from two other amino acids, arginine and glycine.
肌酸酐是一種由人體透過精氨酸以及甘胺酸兩種氨基酸而自然生成的胺基酸。
別再買抗老乳霜了！這個食物能從內到外修復肌膚｜Andrew Huberman (Stop Buying Anti-Aging Creams — This One Food Rebuilds Skin From Within | Andrew Huberman)
16:56
- There is one specific food that delivers the precise building blocks required for collagen synthesis, glycine balance and dermal repair in a way most anti aging creams simply cannot replicate.
有一種特定的食物，能提供膠原蛋白合成、甘胺酸平衡和真皮修復所需的精確建構元素，是大多數抗老化乳霜無法比擬的。
- Today, we are going to break down the neuroscience and physiology behind skin aging the role of amino acids like glycine and proline, how inflammation silently erodes collagen, and
今天，我們要深入解析皮膚老化的神經科學和生理學，像是甘胺酸和脯胺酸等胺基酸的角色，發炎如何悄悄地侵蝕膠原蛋白，以及