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fasted
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C1 高級
v.i.不及物動詞禁食
She fasted for many days because of religious reasons
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利用科學工具減脂 | 休伯曼實驗室要點 (Lose Fat With Science-Based Tools | Huberman Lab Essentials)
- It was thought for a long time that adrenaline swimming around in your body of when you're fasted, because fasting can increase adrenaline, or when you're engaging in intense exercise, or when you're stressed, is going to promote fat oxidation.
長期以來，人們一直認為，當你禁食時（因為禁食會增加腎上腺素），或當你進行激烈運動時，或當你壓力過大時，體內遊動的腎上腺素會促進脂肪氧化。
- Let's ask the question that I think many of people are wondering about, which is, is it better, meaning do you burn more fat if you do your exercise fasted?
讓我們來問一個我認為很多人都想知道的問題，那就是，空腹做運動會不會更好，也就是說，空腹做運動會不會燃燒更多的脂肪？
為什麼女性的禁食方式與男性不同...... | 運動與營養科學家 Stacy Sims 博士 (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- And unfortunately, a lot of those times we look at clinical research and it gets transposed over to health and fitness without actually asking if it's viable. So then we look at the lower end of the fitness population. People are just learning to move and wanting to move. And like, I also want to lose more body fat so that I can move better. Oh, I'll start fasting. And when we see a lot of the like push on it, it comes from male data again. So when we start looking at women and a lot of women used to come with their partners to see me and say, I don't understand. We're both doing the same kind of fasted training. He's leaning up and getting fitter. I'm putting weight on and getting slower. I'm like, okay, well we have to separate it out, right? If you're a woman, you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control. Then we work with our circadian rhythm where we stop eating at dinner. So we have dinner and we don't eat two to three hours before bed.
不幸的是，很多時候我們看臨床研究，並將其移植到健康和健身領域，而沒有真正問及它是否可行。是以，我們關注的是低端健身人群。人們剛剛學會運動，想要運動。比如，我也想減掉更多的體脂，這樣我就能動得更好了。哦，那我就開始禁食。當我們看到很多類似的推動力時，它又來自男性數據。所以，當我們開始關注女性時，很多女性會和她們的伴侶一起來找我，然後說，我不明白。我們都在做同樣的快速訓練。他越來越瘦，身體越來越好。我體重增加，速度變慢。我就想，好吧，我們得分開來，對吧？如果你是女性，你想禁食的所有健康原因我們都聽說過，如端粒
戈登挑戰野獸先生、隆達-羅西等人 | 炒菜 | 戈登-拉姆塞 (Gordon Challenges MrBeast, Ronda Rousey, and MORE | Scrambled | Gordon Ramsay)
- Bro, comment how long you've ever fasted before.
兄弟，評論一下你以前禁食過多久。
![[音頻] 基礎雅思聽力 - 52 ([Audio] Basic IELTS Listening - 52)](https://img.youtube.com/vi/EEMG38Uodpo/hqdefault.jpg)
帕斯卡爾的賭注在你與上帝打賭之前先看看這個 (Pascal’s Wager: Watch This Before You Bet on God)
- Maybe he was in a fasted state.
也許他當時處於禁食狀態。
如何快速學習 (How To Learn Faster)
- In a study where participants fasted and abstained from fluids since the previous evening, they were asked to perform on a reaction test.
在一項研究中，參與者在前一天晚上開始禁食並且禁止喝任何液體，他們被要求參加一個反應試驗。
