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endorphin
US /enˈdɔ:rfɪn/
・UK /enˈdɔ:fɪn/
A1 初級
n.名詞內啡肽
影片字幕
尋找紐約最好吃的熱狗 | 美食之旅 | Insider Food (Finding The Best Hot Dog In New York | Food Tours | Insider Food)
- It's almost like eating hot wings in a certain way, where like, the pain of it, and then the endorphin rush after it adds to it.
從某種程度上來說，這幾乎就像吃辣雞翅一樣，讓人感到痛苦，而吃完之後的內啡肽刺激則會讓人更加興奮。
10款不浪費你時間和金錢的免費遊戲！ (10 Free to Play Games That Respect Your Time and Money)
- After all, nothing beats that endorphin rush you get from scoring a game winning Go.
畢竟，沒有什麼比進了致勝的一球時，那種腦內啡的快感更棒了。
女士回答男人不敢問的性喚起問題 (Ladies Answer Sexual Arousal Questions That Guys Are Too Afraid To Ask)
- Like exercise but without hating. The sweat and endorphin and happy excitement and your heart's raising.
那就好像不會令人討厭的運動。汗水、內啡肽、愉悅的興奮感還有心跳加速。
簡單有效的 2 天初學者力量訓練計劃 | Mike Israetel 和 Peter Attia (Simple and effective 2-day strength training program for beginners | Mike Israetel and Peter Attia)
- You do a 30-minute session of back-to-back-to-back, compound, free motion or dumbbell or barbell or even machine work, and sweat your balls off and huff and puff, the rest of the day seems like a breeze, and the endorphin kick is massive.
你做 30 分鐘的背靠背、複合式、自由動作、啞鈴、槓鈴甚至器械練習，汗流浹背，氣喘吁吁，一天的剩餘時間似乎都是輕而易舉的，內啡肽的作用也是巨大的。
如何讓跑步變得有趣--4 個小竅門！ (How To Make Running Fun - 4 Tips!)
- I wasn't focused on the running part anymore and I first time felt that runner's high, that like endorphin kick that happens right at the end and that's what got me sticking with running.
我不再專注於跑步的部分，我第一次感受到了跑步的快感，就像跑步結束時產生的內啡肽一樣，這也是我堅持跑步的原因。
壓力大到喘不過氣嗎？七種簡單技巧幫助你馬上減輕壓力！ (7 Simple Tips To Reduce Your STRESS Right Now)
- Studies even show that simply waiting to see a funny movie can increase beta endorphin levels by 27% and
研究甚至指出，單單是等待一場喜劇電影就能將體內的 beta 安多酚提升 27%
如何重新連結大腦，讓你享受紀律！(多巴胺排毒大解密) (How to Rewire Your Brain to Enjoy Discipline (Dopamine Detox Explained))
- After a week of workouts, your brain starts craving the endorphin rush and sense of accomplishment.
運動一週後，你的大腦會開始渴望腦內啡帶來的快感和成就感。
