down and out
US /daʊn ənd aʊt/
・UK /daun ænd aut/
A1 初級
adj.形容詞潦倒的；窮困潦倒的
After losing his job and his house, he was completely down and out.
adj.形容詞被打敗的；意志消沉的
The boxer looked down and out after the tenth round.
n.名詞窮困潦倒的人；無家可歸者
The charity provides food and shelter for the down and outs.
影片字幕
旅遊義大利 屹立千年的萬神殿 (The Pantheon)
- Because a dome pushes down and out, Roman architects had to think about how to support the weight and pressure of the dome.
因為圓頂結構會向下、向外施加壓力，羅馬建築師必須想辦法來支撐這樣的重量。
1914年聖誕節大停戰的真實歷史！🎄 (The Real History of the Christmas Truce of 1914)
- So I quickly lined up my platoon and had all those Christmas trees down and out and on Christmas Eve a lot of Germans had put little candles in jam jars all the way along their parapets.
於是我趕緊讓我的排就位，把那些聖誕樹都打掉，在聖誕夜，許多德國人在胸牆上點燃了小蠟燭。
- So I quickly lined up my platoon and had all those Christmas trees down and out.
英國人開始向我們揮手，我們的人也回了禮。
態度如何改變你的一生？► 四肢被截前軍人 - Travis Mills 特拉維斯·米爾斯（中英字幕） (態度如何改變你的一生？ ► 四肢被截前軍人 - Travis Mills 特拉維斯·米爾斯（中英字幕）)
- When I got blown up and I was down and out I was wondering why did this happen I was embarrassed I was angry.
當我被炸飛，倒地不起時，我在想為什麼會發生這種事，我很尷尬，也很憤怒。
- When I got blown up and I was down and out and I was wondering why did this happen, I was embarrassed, I was angry, I was questioning am I a bad person, does God hate me,
當我被炸飛，倒地不起時，我在想為什麼會發生這種事，我很尷尬，也很憤怒。
令人討厭的橘子 - 看這些片段找線索🔍 (Annoying Orange - Watch these Episodes for Clues 🔍)
- Where did the down-and-out octopus go?
嗯...現在我該看下一個是誰？
- Where did the down-and-out octopus go?
落魄的章魚去哪兒了？
唐納·川普傳奇人生！ (Donald Trump's Life Story)
- But the Donald doesn't stay down and out for long.
在曼哈頓執行了一個大的企劃案，取得了顯著的成功，其中包括販售
- But “The Donald” doesn’t stay down and out for long. With the help of about $75 million
但「唐納」並未停在窮困潦倒的情況太久。在父親死後所留下的7500萬遺產的幫助下，
《掙扎中尋找價值、攀登山頂中汲取力量！》Dr Jordan Peterson 喬丹·彼得森博士 (《在掙扎中找價值 往山頂攀登中找力量》Dr Jordan Peterson 喬丹·彼得森博士)
- Well, one of the really difficult things to learn when you are down and out is how far you are down, because it is humiliating.
當你落魄的時候，最難了解的一件事就是你到底落魄到什麼程度，因為這很丟人。
- Well, one of the really difficult things to learn when you're down and out is how far you're down, because it's humiliating.
規則是，你必須把任務做得足夠小，這樣你才會去做。
快訊：伊朗上空驚傳美軍戰機遭擊落！機組人員失蹤 | DW 新聞 (BREAKING: Crew missing as US confirms American fighter jet has been shot down over Iran | DW News)
- I think what this incident really shows is that Iran is not down and out just yet.
如果你願意的話，請把這一切放到大局觀來看。
- I think what this incident really shows is that Iran is not down and out just yet.
我認為這起事件真正顯示的是，伊朗還沒有完全被打垮。
壓力大的人請不要錯過！專家告訴你如何在短短 60 秒內為大腦減壓並放鬆身心靈 (De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell)
- Take your 1st and 2nd fingers, your thumb and index finger, grab the bottom of your ear lobes, pull down and out.
用你的第一根和第二根手指，拇指和食指，抓住耳垂的底部，向下拉並向外拉。
- Take your first and second fingers, your thumb and index finger, grab the bottom of your earlobes, pull down and out.
因此，當你感到壓力和焦慮並且希望身體立即放鬆下來時，請開始執行這些技巧。