deplete
US /dɪˈplit/
・UK /dɪˈpli:t/
B2 中高級英檢高級多益
v.t.及物動詞耗盡 ； 使衰竭
I deplete my energy by working too hard
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停止懶惰的兩個關鍵心態！－ 功力大師Roy Baumeister的意志力祕訣 (2 Things You Need to Understand to Stop Being Lazy – Willpower by Roy Baumeister)
- Now a person who doesn't understand how willpower works might say, well what a waste of money, you know what, that's stupid, I'm going to cook my own meals and save the ten dollars or whatever it is, except he'll deplete his willpower and won't be able to dedicate his to writing as much, so in turn he'll lose out on mastering writing and even if you were to look at it purely financially, lose thousands and thousands of dollars in the end.
現在，一個不瞭解意志力如何發揮作用的人可能會說，好吧，真是浪費錢，你知道嗎，這太愚蠢了，我要自己做飯，省下那十塊錢或其他什麼錢，但他會耗盡他的意志力，無法像以前那樣專注於寫作，所以反過來，他將失去掌握寫作的機會，甚至如果你純粹從經濟角度來看，最終會損失成千上萬美元。
- Now, a person who doesn't understand how willpower works might say, "Well, what a waste of money, you know what, that's stupid, I'm gonna cook my own meals." And save the $10 or whatever it is, except he'll deplete his willpower and won't be able to dedicate his time to writing as much, so in turn he'll lose out on mastering writing,
好吧，也許是時候回到黑板上做一些規劃了。
史丹佛奈米製造實驗室：乾式蝕刻 - 電漿基礎與設備種類 (共4集，第2集) (Stanford Nanofabrication Facility: Dry Etching - Basics of Plasmas & Types of Tools (Part 2 of 4))
- I deplete into the plasma, and then I undeplete.
我把能量消耗到等離子體中，然後再把能量消耗掉。
- I deplete into the plasma and then I—I undeplete.
減小電極面積會增加鞘電壓，是以我就能增加離子穿過鞘的能量。
運動後到底該不該吃速食？ (Should You Eat Fast Food After A Workout?)
- Some intense athletes like marathon runners can deplete their body’s store of glycogen
一些高強度的運動員，例如馬拉松選手，可能會耗盡身體的肝醣儲存
- Some intense athletes, like marathon runners, can deplete their body's store of glycogen during a workout.
運動後補充肝醣也非常重要。透過運動後攝取大量碳水化合物，
氣候變遷對農業的衝擊！你不可不知的影響！ (Climate change and agriculture)
- In the areas that are heavily dependent on water runoff from glaciers that melt during the warmer summer months, a continuation of the current retreat will eventually deplete the glacial ice and substantially reduce or eliminate runoff.
隨著河流流量的氣候變遷而加劇，綜合效應可能
- retreat will eventually deplete the glacial ice and substantially reduce or
冰量，並大幅減少或
重訓後做心肺運動會讓你的肌肉白練嗎？！ (Does Cardio After Lifting Kill Your Gains?)
- If you continue to deplete your glycogen, it's an opportunity missed for putting more glycogen back in there.
如果您繼續消耗糖原，就會錯失重新攝入更多糖原的機會。
- So further glycogen depletion for muscles you just trained at the local level is not ideal and that's what happens when you do cardio and deplete the muscle.
是以，對剛進行局部訓練的肌肉來說，進一步消耗糖原並不理想，這就是有氧運動消耗肌肉的後果。
間歇性斷食 vs. 少吃！哪個更有效？🤔 (Fasting vs Eating Less)
- Considering exercise is a potent stimulator of human growth hormone and will deplete glucose stores, not getting any exercise is a great way to prevent yourself from getting into ketosis during a fast.
又冷。
- Considering exercise is a potent stimulator of human growth hormone and will help deplete
考慮鍛煉是一種有力的刺激因素 人體生長激素，將有助於消耗
