breathe in
US /brið ɪn/
・UK /bri:ð in/
B1 中級
phr. v.片語動詞吸氣
Breathe in through your nose and out through your mouth.
影片字幕
慢性疼痛冥想：利用「身體追蹤法」將恐懼轉化為好奇心（Meditation for Chronic Pain- Somatic Tracking Exercise to Replace Fear with Curiosity）
- Breathe in a couple times, just to kind of center yourself.
我很感謝他願意跟我們分享這個練習。
- Breathe in a couple times, just to kind of center yourself.
我很感謝他願意跟我們分享這個練習。
別再胡思亂想了！(請看這部影片) (OVERTHINKING STOPS NOW (Watch This Video))
- And as you breathe in, think to yourself, "I am." And as you exhale, think to yourself, "Here." So I want you to repeat this for a few minutes.
Neti Neti 是梵語，意思是不要這樣，不要這樣。
- You breathe in, "I am." You breathe out, "Here." I am here.
通俗地說，這意味著如果你想知道自己是誰，那麼你就必須知道自己不是誰，並拋棄它。
震盪 (Whiplash) 英文原版 (Whiplash (English Version))
- You might only give one chance to build your boy Close your eyes, breathe in and visualize if you want it on side push the button just right.
你可能只有一次機會來建立你的男孩，閉上眼睛，深呼吸，然後視覺化，如果你想要它在旁邊，就正確地按下按鈕。
- Just close your eyes, breathe in a vacuum.
你注意到我的目光，隨著這個故事，一夜之間讓路，一個巨大的閃光讓你倒下。
IELTS口說8分經驗：關於在印度當志工！ (IELTS Speaking Band 8 about Volunteering in India)
- One way to be a little bit more the feeling of being at home is to imagine that you're actually just speaking to yourself. See the examiner as if you're looking in a mirror. You're looking at yourself, talking to yourself. That should make you more relaxed. Again, you have to practice this or visualize that the examiner is someone close to you, like your grandma or your grandpa, as I've mentioned in previous videos. Control the breath and move the mouth. Breathe in through the nose and give nice full sentence answers while releasing that deep breath. One particular time when I volunteered to help people was about three years ago at a children's hospital.
有一種方法可以讓你更有賓至如歸的感覺，那就是想象你實際上是在自言自語。把考官當成一面鏡子。你在看著自己，自言自語。這會讓你更加放鬆。同樣，你必須練習這一點，或者想象考官是你身邊的人，比如我在之前的視頻中提到過的你的奶奶或爺爺。控制呼吸，移動嘴巴。用鼻子吸氣，在釋放深呼吸的同時給出漂亮的完整句子。大約三年前，我曾在一家兒童醫院志願幫助過別人。
- Breathe in through the nose and give nice, full sentence answers while releasing that deep breath.
11個正在摧毀你大腦的風險因子！- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
- And do what I call it the 15-second breath. And you know what I mean when I say diaphragmatic, when you breathe in, stick your belly out as far as you can because when you do, there's a muscle between your chest and your abdomen called the diaphragm, and it flattens and it doubles your lung capacity.
做我所說的15秒鐘呼吸。你知道我說的 "橫膈膜 "是什麼意思，當你吸氣的時候，儘量把腹部挺出來，因為當你這樣做的時候，在你的胸部和腹部之間有一塊肌肉，叫做橫膈膜，它會變平，使你的肺活量增加一倍。
- So most vain people, they hold their belly in when they're having a picture because they don't want to be seen as fat. But do that when you're taking a picture. But in everyday life, you breathe in, stick your belly out as far as it'll go. Four seconds in, hold it for a second and a half, eight seconds out.
是以，大多數愛慕虛榮的人在拍照時都會收腹，因為他們不想讓人覺得自己胖。照相的時候可以這樣做但在日常生活中，你吸氣，把肚子儘量往外挺。吸氣四秒，保持一秒半，呼氣八秒
這款遊戲 (出自《No Game No Life》)！ (This Game (From "No Game No Life"))
- A reason to really exist, I wanna breathe in the famous, this whole new world, change my name, I'll never leave it to fate.
一個真正存在的理由，我想在這個嶄新的世界呼吸，改變我的名字，我絕不會聽天由命。
- I wanna breathe in the famous.
擊穿，所以重寫故事，最終改變所有規則，我們永遠不會打破，我們不會屈服，直到我們贏得這場遊戲。
【超好用】無痛分娩呼吸法大公開！掌握拉梅茲呼吸技巧，讓生產更輕鬆！助產師教你這樣做！ (BREATHING Techniques for an EASIER LABOR | How To Breathe During Labor | Lamaze | Doula)
- Knowing how to properly breathe in labor is the foundation of staying comfortable, confident, and in control, and you're here to learn just that, so that you can have a happier, healthier, and easier birth.
瞭解如何在分娩時正確呼吸是保持舒適、自信和控制力的基礎，您來這裡就是為了學習這一點，這樣您就能更快樂、更健康、更輕鬆地分娩。
- Knowing how to properly breathe in labor is the foundation of staying comfortable, confident, and in control,
如果你是新來的，請務必訂閱並點擊小鈴鐺，以免錯過以後的視頻。