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bloating
US /'bloʊtɪŋ/
・UK /'bləʊtɪŋ/
C2 高級
v.t.及物動詞爐襯膨脹
Gas builds up, bloating the stomach
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戒糖後會發生什麼？ (What Happens When You Quit Sugar?)
- After six weeks of sugar and you may also notice your bowel movements are becoming more regular with less bloating or cramps.
您可能還會注意到，您的排便變得更加規律，腹脹或絞痛的症狀也有所減輕。
- IBS is a group of symptoms that people experience their whole life such as diarrhea, constipation, cramps and bloating.
IBS 是人們一生都會經歷的一組症狀，如腹瀉、便祕、痙攣和腹脹。
戒鹽會有什麼後果？ (What Happens When You Quit Salt?)
- After four weeks, you might start feeling lighter because reducing sodium in your diet can reduce bloating.
四周後，您可能會開始感覺輕鬆一些，因為減少飲食中的鈉含量可以減輕腹脹。
- The DASH sodium trial, one of the biggest trials looking at blood pressure and diet, showed that high sodium increased bloating in a dose-dependent manner, regardless of the type of diet.
DASH 鈉試驗是研究血壓和飲食的最大試驗之一，該試驗表明，無論飲食類型如何，高鈉都會以劑量依賴的方式增加腹脹。
你的身體揭示了你的業力：疼痛的精神意義 | 佛教治療感悟 (Your Body Reveals Your Karma: The Spiritual Meaning of Pain | Buddhist Healing Insight)
- For Susan, a 66-year-old grandmother from Wisconsin that couldn't have rung truer, she lived a relatively healthy lifestyle, watched her diet, drank warm tea after meals, avoided anything too spicy, yet she still suffered from relentless bloating, acid reflux, and a sense that her stomach was always on edge, no matter how carefully she ate.
對於來自威斯康星州的 66 歲祖母蘇珊來說，這句話再恰當不過了。她的生活方式相對健康，注意飲食，飯後喝溫茶，避免吃太辛辣的東西，但她仍然飽受腹脹、胃酸倒流的折磨，而且無論她多麼小心地進食，她的胃總是處於緊張狀態。
好處喝溫檸檬水，每天早上 (10 Benefits to Drinking Warm Lemon Water Every Morning)
- It also helps lessen indigestion signs like
heartburn, burping, and bloating.
它還有助於減輕消化不良跡象樣 燒心，打嗝，腹脹。
用科學告訴你怎樣才能大出最完美的「便便」！ (How To Take The Best Poop, According To Science)
- They might recommend probiotics, which can help reduce bloating and gas as well as constipation.
他們可能會推薦益生菌，可以幫助減少腹脹和氣體以及便祕。
- which can help reduce bloating and gas
可以幫助減少腹脹和氣體
在私人日本溫泉酒店的孕期晨昏套餐 🍵 ☁️ (Pregnancy MORNING & NIGHT ROUTINE at a Private JAPANESE Hot Spring Hotel 🍵 ☁️)
- Like, I think I have a bump, but I think it's also a combination of fat and bloating.
比如，我覺得我長了個疙瘩，但我覺得這也是脂肪和腹脹的結合。
成為創意人士的可怕悖論 - 亨特-湯普森 (The Terrible Paradox of Being a Creative Person - Hunter S. Thompson)
- Witnessing political corruption, police brutality, needless war, and the failure of countercultural movements to meaningfully enact social change, Thompson felt the conditions of things were, in his words, Christ it's bad. Underneath the prosperity of Americanism was an underbelly of violence, greed, corruption, excess, and an emptiness that was bloating.
湯普森目睹了政治腐敗、警察暴行、無謂的戰爭，以及反文化運動未能有意義地實現社會變革，他覺得，用他的話說，"基督已經壞了"。在美國式繁榮的背後，是暴力、貪婪、腐敗、過度和膨脹的空虛。
