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anxiousness
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A1 初級
n. (u.)不可數名詞焦慮
影片字幕
如何修復你的消極模式--阿蘭-德波頓談克里斯-威廉姆森 (How To Fix Your Negative Patterns - Alain de Botton on Chris Williamson)
- And how much is that, you know, I think lots of people envy the other side, if only I could have a little bit more of that anxiousness, if only I could actually lean in a little bit more, if I could feel a little bit more easily, if I could communicate.
我想很多人都會羨慕另一方，如果我可以多一點那種焦慮，如果我可以更靠前一點，如果我可以更容易感覺到，如果我可以溝通，那該有多好。
男性比女性更容易糾結的 3 個常見心理健康問題 (3 Common Mental Health Issues Men Struggle with More Than Women)
- Derealization is almost like there's this pressure building underneath the surface of the psyche that a man's not aware of, and all of this grief is building pressure and building pressure, and it's trying to come out, but it doesn't have a vent out, and so what's happening is he's experiencing anxiety, anxiousness, worry, panic, frustration, paranoia, that kind of stuff, but he doesn't realize that underneath that is this massive pressure of grief that's trying to emerge, and when you start to tell somebody what you're experiencing and you let them in on the game, hey, I'm experiencing this, what can happen is that the dam can break, and if you trust and respect and feel safe with that person, then the grief has a place to come out.
"去現實化 "幾乎就像一個人沒有意識到的 心理表面下的壓力在不斷增加 所有的悲傷都在不斷增加壓力當你開始告訴別人你正在經歷的事情，並讓他們參與進來，嘿，我正在經歷這些，可能發生的事情是，堤壩可能會被打破，如果你信任和尊重那個人，並與他在一起感到安全，那麼悲傷就會有一個發洩的地方。
爛床如何毀掉你的生活 (How Bed Rotting Is Ruining Your Life)
- Anxiousness, born of procrastination, is common and usually gets worse the longer it goes on.
因拖延而產生的焦慮情緒很常見，而且通常時間越長越嚴重。
輕鬆分娩的呼吸技巧 | 分娩時如何呼吸 | 拉瑪澤 | 都拉 (BREATHING Techniques for an EASIER LABOR | How To Breathe During Labor | Lamaze | Doula)
- Helps eliminate stress, because when stress, fear, and anxiousness is eliminated in labor, pain also decreases.
有助於消除壓力，因為當分娩過程中的壓力、恐懼和焦慮消除時，疼痛也會減輕。
別爛在床上了！小心一直躺床會毀掉你的生活！ (How Bed Rotting Is Ruining Your Life)
- Anxiousness, born of procrastination, is common and usually gets worse the longer it goes on.
因拖延而產生的焦慮情緒很常見，而且通常時間越長越嚴重。
為什麼您的大腦每天會讓您失明 2 個小時？ (Why Your Brain Blinds You For 2 Hours Every Day)
- If your brain predicts anxiousness, it adjusts your heart rate, hormone levels, and muscle tensions before you even enter the room.
如果你的大腦預測到了焦慮，它會在你進入房間之前就調整你的心率、激素水平和肌肉緊張度。
