addiction
US /əˈdɪkʃən/
・UK /əˈdɪkʃn/
B1 中級英檢高級多益
n. (c./u.)名詞 (可數/不可數)上癮
You have to control your addiction if you want to get better
n. (c./u.)名詞 (可數/不可數)藥物成癮
Drug addiction is a serious problem in many countries.
n. (c./u.)名詞 (可數/不可數)行為成癮
Some people develop an addiction to shopping or video games.
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雪崩之後：PTSD 患者的冒險攝影師人生（上）| 國家地理生活！ (After the Avalanche: Life as an Adventure Photographer With PTSD (Part 1) | Nat Geo Live!)
- That's where all addiction stems from.
而且我認為，此刻有許多人，
- It's where all addiction stems from.
這就是所有成癮的根源。
如何擺脫成癮的束縛？ (How to Weaken the Hold of Addiction)
- Many of us are prey to addictive behaviours which we know run contrary to our deeper interests, but which we find ourselves entirely unable to desist from at key moments. Let's pick three of these – bulimia, porn addiction and alcoholism. We will appreciate, as soon as we come out of the tunnel of addiction, that we have neglected our interests and harmed ourselves. And yet we are at a loss as to what we might do. What, if anything, could help? One kind of answer is this. We should try to notice when the desire to regurgitate food or watch porn or drink strikes us. Though this might sound strange, those in the grip of addictions seldom do notice. They don't pay much attention to what has immediately happened before their desire strike. It doesn't occur to them that anything has. And yet, if they did look into themselves and studied the answers very carefully, they would have an important weapon with which to escape the downward spiral. And that's because, to make another generalisation, before there is ever an addictive behaviour, there is always a moment of feeling bad, very bad, about something. The triggers can be varied. A partner may not be as warm as they should be. Or someone at work seems disapproving and mean. Or one has been left out, perhaps not for the first time, of a social occasion. In other words, the triggers for addictive, self-harming behaviours are rooted in such emotions as loneliness, shame, a sense of unacceptability, a feeling of rejection or a belief one is not good enough.
我們中的許多人都有上癮的行為，我們知道這些行為與我們的深層興趣背道而馳，但在關鍵時刻我們卻發現自己完全無法戒除。讓我們選擇其中的三種--貪食症、色情成癮和酗酒。一旦我們走出成癮的隧道，我們就會明白，我們忽視了自己的興趣，傷害了自己。然而，我們卻不知所措。如果說有什麼可以幫助我們的話，那又是什麼呢？一種答案是這樣的。我們應該試著注意到自己什麼時候會有反芻食物、看色情電影或酗酒的慾望。雖然這聽起來很奇怪，但那些被毒癮控制的人很少會注意到。他們不太注意在慾望來臨之前發生了什麼。他們不會想到有任何事情發生過。然而
- Let's pick three of these: bulimia, porn addiction, and alcoholism.
上癮模式只是一種反應，是我們不習慣探索的 A 部分的 B 部分。上癮與愛上癮的東西無關。它只是為了從之前未被理解或解決的痛苦中找到解脫。
10 位在巡演途中離世的音樂人！ (10 Musicians Who Died While on Tour)
- Stevie Ray Vaughan Unlike many tragic figures the legendary Stevie Ray Vaughan Successfully kicked a long-standing alcohol and substance addiction in 1986 when Stevie Ray Vaughan broke into the mainstream in the early 1980s he cut a distinctive and contradictory figure seemingly archaic and out-of-date yet Also explosive and refreshingly different, but in 1990 following a jam session at Alpine Valley Music Theatre Vaughan Accompanied by his bodyguard agent and tour manager boarded a helicopter They were to be flown to an airport in Chicago However, the helicopter crashed into a nearby ski hill not too long after takeoff killing all five men Instantly poor weather conditions and hilly terrain were to blame an estimated 3,000 people showed up to pay their respects to the 35 year old at his funeral including Stevie Wonder Bonnie Raitt and members of ZZ Top the end of the final decade of his life was however remarkable Not only for his successful rehabilitation, but for the renewed passion.
史蒂夫-雷-沃恩（Stevie Ray Vaughan）與許多悲劇人物不同，傳奇人物史蒂夫-雷-沃恩（Stevie Ray Vaughan）於 1986 年成功戒掉了長期酗酒和吸毒的惡習，20 世紀 80 年代初，當史蒂夫-雷-沃恩（Stevie Ray Vaughan）闖入主流音樂界時，他的形象獨特而矛盾，看似古板過時，卻又充滿爆發力，令人耳目一新、在他的葬禮上，估計有 3000 人前來悼念這位 35 歲的老人，其中包括史蒂夫-汪達（Stevie Wonder）、邦妮-雷特（Bonnie Raitt）和
- Unlike many tragic figures, the legendary Stevie Ray Vaughan successfully kicked a long-standing alcohol and substance addiction in 1986.
如何建立意志力！｜David Goggins & Dr. Andrew Huberman (How to Build Willpower | David Goggins & Dr. Andrew Huberman)
- And it's almost like I have a friend, he's been sober 30 years from alcohol, and he always says, you know, the amazing thing about addiction is there's a cure.
就像我有個朋友，他已經戒酒 30 年了，他總是說，你知道，上癮的神奇之處在於它是可以治癒的。
- he always says, "The amazing thing about addiction is there's a cure.
哇哦，這太有趣了，其次，我還得把這件事告訴大衛-戈金斯（David Goggins）。
你的大腦會對糖上癮嗎？！😱 (Can Your Brain Be Addicted To Sugar?)
- Approaching obesity as a symptom of food addiction, scientists at UCSD examined the brains of obese and non-obese pre-adolescent children using fMRI to identify any functional differences in their response to sugar.
對它們的反應，這也解釋了為什麼青少年，雖然身體
- Approaching obesity as a symptom of food addiction, scientists at UCSD examined the brains of obese and non-obese pre-adolescent children using fMRI to identify any functional differences in their response to sugar.
對它們的反應，這也解釋了為什麼青少年，雖然身體
人類的終極目標！8 分鐘教你「如何長壽」！ (How to Live Longer (in under 8 minutes))
- And it's also a source of addiction and all sorts of emotional problems.
它也是成癮和各種情感問題的根源。
- and it's also a source of addiction and all sorts of emotional problems.
之所以把它排在第三位，是因為如果你休息得好，又進行了鍛鍊，我們都知道那種想吃得好的感覺。
【六分鐘英文】戀愛的科學 (The science of falling in love ⏲️ 6 Minute English)
- This is a feel-good substance released in our brain that is involved in driving us towards reward. Do something. Get a dopamine hit. Feel good. Eventually, dopamine will push us towards repeating that behaviour. This is why intense attraction feels like an addiction to another human being. Some people get stuck in that loop, always chasing the dopamine-soaked excitement of a new relationship. This time, the hormone responsible is dopamine, a neurotransmitter that rewards our attraction to someone with pleasurable feelings. That's why dopamine is called a feel-good substance. The adjective feel-good can be used to describe anything causing happy and optimistic feelings about life – things like feel-good films or feel-good music.
這是一種在大腦中釋放的讓人感覺良好的物質，它參與推動我們獲得獎勵。做一件事獲得多巴胺刺激。感覺良好。最終，多巴胺會促使我們重複這種行為。這就是為什麼強烈的吸引力會讓人感覺對另一個人上癮。有些人會陷入這種怪圈，總是追逐新戀情帶來的多巴胺刺激。這次的荷爾蒙是多巴胺，它是一種神經遞質，能以愉悅的感覺來回報我們對某人的吸引。這就是多巴胺被稱為 "感覺良好物質 "的原因。感覺良好 "這個形容詞可以用來形容任何能讓人對生活產生快樂和樂觀情緒的事物--比如 "感覺良好 "的電影或 "感覺良好 "的音樂。
- This is why intense attraction feels like an addiction to another human being.